Reduce Your Stress with Tim Ringgold

In this first episode of the new year, Tim shares one practice that gives his days joy and meaning... hint hint... it's in the name of the track. :-)

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim interviews marketing expert and Genius Network founder Joe Polish on why having a community around you is such a game changer for reducing your stress. Joe can be found online at www.joepolish.com. His Genius Network can be found at www.geniusnetwork.com. You should also check out his recovery platform called Genius Recovery. It's an awesome resource, and it's at www.geniusrecovery.com

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim lays down a new, super laid back track that will have you envisioning yourself with your feet up somewhere... south of the border.

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim interviews Myndstream recording artist Michelle Qureshi about her incredible run of creativity which has seen her release 14 albums of relaxing music in just 8 years. You can find her music on just about every streaming platform out there, but learn more about Michelle at http://www.michellequreshi.com.

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim shares a new track that captures the wonder and mystery of the game of life. 

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

For how to help your patients use music on their own, visit: https://www.musicmedicineguide.com 

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim interviews composer, performer, multi-instrumentalist Marya Stark to discuss her creative process. Find out more about this amazing artist and friend of Tim's at www.marya-stark.com

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

For how to help your patients use music on their own, visit: https://www.musicmedicineguide.com 

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim shares a new track to inspire you to scale back your view when things get overwhelming and just take... the next step.

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

For how to help your patients use music on their own, visit: https://www.musicmedicineguide.com 

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim interviews best selling author Kristin Kirkpatrick on why and how what you eat influences your mental states more than you may realize. Find out more about Kristin at www.kristinkirkpatrick.com

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

For how to help your patients use music on their own, visit: https://www.musicmedicineguide.com 

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim releases a new track to capture the tender moment he experiences with his 9 yr old son when he tucks him in to bed.

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

For how to help your patients use music on their own, visit: https://www.musicmedicineguide.com 

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett

In this episode, Tim interviews composer/producer/multi-instrumentalist Wayne Jones about his involvement with the series of albums that came out through the brand Lifescapes. These albums turned out to be life savers for Tim and his family during their darkest hour. Listen in on how these two musicians came to be connected. Find Wayne online at www.waynejonesmusic.com

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

For how to help your patients use music on their own, visit: https://www.musicmedicineguide.com 

Learn about our sponsors:

McConnellmts.com

DrNeecie.com

Production Support: Chris Millett