Ref the District

By Nathan, The Stoner, and TrevSports Basketball Football

Ref the District episodes

August 22, 2022 Washington Commanders vs Kansas City Chiefs Preseason Game 2 Day After Reckoning
Every day after the Commander's play, we get together to breakdown the game

We call it DAY AFTER RECKONING

Season 2 continues this Sunday 730 PM to talk about Preseason Game 2 vs Kansas City. We invite you to join in the chat

Follow us on our your favorite socials!

Check out our "2 Minute Take" on https://www.DCSportsKing.com

Follow us on Twitter:
https://twitter.com/RefTheDistrict
https://twitter.com/TrevHTTC
https://twitter.com/theNathanParry
https://twitter.com/stonedawg23

Email us: [email protected]

Instagram: https://instagram.com/RefTheDistrict_podcast

Twitch: https://www.twitch.tv/refthedistrict

Facebook: https://m.facebook.com/ReftheDistrict/

And find us wherever you listen to your podcasts...Google, Apple, Spotify, Amazon by searching for Ref The District

#WashingtonCommanders #WashingtonvsKansasCityHighlights #NFLPreseason
Support the show
1 hr 16 min
August 18, 2022 Episode 82 Warm Up - The Cut to 85
Preseason is underway and cuts are being made! The Ref the District team discusses Terry McLaurin getting snubbed in the NFL Top 100, will Brian Robinson replace Antonio Gibson, and the cut to 85 players. They'll also talk about what they want to see out of preseason game 2 against the Kansas City Chiefs.

Follow us on Twitter:
@RefTheDistrict
@TrevHTTC
@theNathanParry
@stonedawg23

Check out our "2 Minute Take" on www.DCSportsKing.com

Email us: [email protected]

Instagram: RefTheDistrict_podcast

Twitch: https://www.twitch.tv/refthedistrict

Facebook: https://m.facebook.com/ReftheDistrict/
Support the show
12 min
August 18, 2022 Episode 82 Cool Down - Mascots and Terry McLaurin Snubbed On NFL Top 100
Preseason is underway and cuts are being made! The Ref the District team discusses Terry McLaurin getting snubbed in the NFL Top 100, will Brian Robinson replace Antonio Gibson, and the cut to 85 players. They'll also talk about what they want to see out of preseason game 2 against the Kansas City Chiefs.

Follow us on Twitter:
@RefTheDistrict
@TrevHTTC
@theNathanParry
@stonedawg23

Check out our "2 Minute Take" on www.DCSportsKing.com

Email us: [email protected]

Instagram: RefTheDistrict_podcast

Twitch: https://www.twitch.tv/refthedistrict

Facebook: https://m.facebook.com/ReftheDistrict/
Support the show
15 min
August 18, 2022 Episode 82 The Game - Gibson Replaced and 2nd Preseason Game Expectations
Preseason is underway and cuts are being made! The Ref the District team discusses Terry McLaurin getting snubbed in the NFL Top 100, will Brian Robinson replace Antonio Gibson, and the cut to 85 players. They'll also talk about what they want to see out of preseason game 2 against the Kansas City Chiefs.

Follow us on Twitter:
@RefTheDistrict
@TrevHTTC
@theNathanParry
@stonedawg23

Check out our "2 Minute Take" on www.DCSportsKing.com

Email us: [email protected]

Instagram: RefTheDistrict_podcast

Twitch: https://www.twitch.tv/refthedistrict

Facebook: https://m.facebook.com/ReftheDistrict/
Support the show
25 min
August 16, 2022 Washington Commanders Director of Alumni Tim Hightower joins Ref The District's After The Whistle
Tim Hightower has a very inspiring story. A standout on the football field since he was young, Tim spent most of his life chasing his dream to become an NFL running back. His dream came true after being drafted in the 5th round by the Arizona Cardinals.

In 2011 he was traded to his hometown team, the Washington Redskins. It was supposed to be the height of his success as the team named him the starter prior to the season. However in only his 6th game with the team, Tim's season ended when he tore his ACL.

What followed in an inspiring tale of heart, determination and most importantly, faith. As detailed in his newly released book, A Dream Worth Fighting For, Tim returned to the NFL 4 years later, a feat never before accomplished in the NFL.

Tim joined the boys to talk about his journey, his life off the field and his new role as Director of Alumni with the Washington Commanders.

Follow us on our your favorite socials!

Check out our "2 Minute Take" on https://www.DCSportsKing.com

Follow us on Twitter:
https://twitter.com/RefTheDistrict
https://twitter.com/TrevHTTC
https://twitter.com/theNathanParry
https://twitter.com/stonedawg23

Email us: [email protected]

Instagram: https://instagram.com/RefTheDistrict_podcast

Twitch: https://www.twitch.tv/refthedistrict

Facebook: https://m.facebook.com/ReftheDistrict/

And find us wherever you listen to your podcasts...Google, Apple, Spotify, Amazon by searching for Ref The District

#WashingtonCommanders #TimHightower #CommandersAlumni
Support the show
26 min
August 15, 2022 Washington Commanders vs Carolina Panthers Preseason Game 1 Day After Reckoning
Every day after the Commander's play, we get together to breakdown the game

We call it DAY AFTER RECKONING

Season 2 begins this Sunday 730 PM to talk about Preseason Game 1 vs Carolina. We invite you to join via video or in the chat

Follow us on our your favorite socials!

Check out our "2 Minute Take" on https://www.DCSportsKing.com

Follow us on Twitter:
https://twitter.com/RefTheDistrict
https://twitter.com/TrevHTTC
https://twitter.com/theNathanParry
https://twitter.com/stonedawg23

Email us: [email protected]

Instagram: https://instagram.com/RefTheDistrict_podcast

Twitch: https://www.twitch.tv/refthedistrict

Facebook: https://m.facebook.com/ReftheDistrict/

And find us wherever you listen to your podcasts...Google, Apple, Spotify, Amazon by searching for Ref The District

#WashingtonCommanders #WashingtonvsCarolinaHighlights #NFLPreseason
Support the show
1 hr 18 min
August 11, 2022 Episode 81 Warm Up- Trev goes to training camp
Week 3 of Washington Commanders training camp in Ashburn, Virginia. The pads are on and things are getting intense.

Trev has some great stories from his visit to camp. Plus we'll talk more about the firing of defensive line coach Sam Mills and get into the first official depth chart of the season.

Nathan, Trev and Stoner break it all down in Episode 81!

Follow us on Twitter:
@RefTheDistrict
@TrevHTTC
@theNathanParry
@stonedawg23

Check out our "2 Minute Take" on www.DCSportsKing.com

Email us: [email protected]

Instagram: RefTheDistrict_podcast

Twitch: https://www.twitch.tv/refthedistrict

Facebook: https://m.facebook.com/ReftheDistrict/

And find us wherever you listen to your podcasts...Google, Apple, Spotify, Amazon by searching for Ref The District

#WashingtonCommanders #CarsonWentz #CommandersTrainingCamp
Support the show
19 min
August 11, 2022 Episode 81 The Game- Sam Mills Fired, Carsons ups and downs, 1st depth chart released
Week 3 of Washington Commanders training camp in Ashburn, Virginia. The pads are on and things are getting intense.

Trev has some great stories from his visit to camp. Plus we'll talk more about the firing of defensive line coach Sam Mills and get into the first official depth chart of the season.

Nathan, Trev and Stoner break it all down in Episode 81!

Follow us on Twitter:
@RefTheDistrict
@TrevHTTC
@theNathanParry
@stonedawg23

Check out our "2 Minute Take" on www.DCSportsKing.com

Email us: [email protected]

Instagram: RefTheDistrict_podcast

Twitch: https://www.twitch.tv/refthedistrict

Facebook: https://m.facebook.com/ReftheDistrict/

And find us wherever you listen to your podcasts...Google, Apple, Spotify, Amazon by searching for Ref The District

#WashingtonCommanders #CarsonWentz #CommandersTrainingCamp
Support the show
43 min
August 11, 2022 Episode 81 Cool Down- How much should starters play in 1st preseason game, Stoner's grab bag
Week 3 of Washington Commanders training camp in Ashburn, Virginia. The pads are on and things are getting intense.

Trev has some great stories from his visit to camp. Plus we'll talk more about the firing of defensive line coach Sam Mills and get into the first official depth chart of the season.

Nathan, Trev and Stoner break it all down in Episode 81!

Follow us on Twitter:
@RefTheDistrict
@TrevHTTC
@theNathanParry
@stonedawg23

Check out our "2 Minute Take" on www.DCSportsKing.com

Email us: [email protected]

Instagram: RefTheDistrict_podcast

Twitch: https://www.twitch.tv/refthedistrict

Facebook: https://m.facebook.com/ReftheDistrict/

And find us wherever you listen to your podcasts...Google, Apple, Spotify, Amazon by searching for Ref The District

#WashingtonCommanders #CarsonWentz #CommandersTrainingCamp
Support the show
20 min
August 04, 2022 Episode 80 The Game- Rio Robinson joins the show to talk about training camp
Week 2 of Washington Commanders training camp has begun in Ashburn, Virginia. The pads are on and things are getting intense.

We're excited to have the great Rio Robinson of Rambling with Rio to help us break down things he's seen in camp and what he's looking for in the 2022 NFL season.

Nathan, Trev and Stoner break it all down in Episode 80!

Follow us on Twitter:
@RefTheDistrict
@TrevHTTC
@theNathanParry
@stonedawg23

Check out our "2 Minute Take" on www.DCSportsKing.com

Email us: [email protected]

Instagram: RefTheDistrict_podcast

Twitch: https://www.twitch.tv/refthedistrict

Facebook: https://m.facebook.com/ReftheDistrict/

And find us wherever you listen to your podcasts...Google, Apple, Spotify, Amazon by searching for Ref The District

#WashingtonCommanders #CarsonWentz #CommandersTrainingCamp
Support the show
27 min

About Ref the District

From the publisher's feed

DC sports talk with Nathan, The Stoner and Trev. These three discuss the latest with on the Washington Football Team, Washington Nationals, Washington Capitals, Washington Wizards, and the other DC…