In the episode, we are discussing planning versus spontaneity. What is the choice? Is it both? Do circumstances make a difference in your choice.

Quote for this moment:

I'm not very good at making specific plans. Just meet me under the sky somewhere and be alive with me.

-Victoria Erickson

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In the episode, we are talking about the pieces of life and what to do when they just don't fit anymore or never did.

Quote for this moment:

BLOOM, we have to understand this is a season.

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In the episode, we are looking at the meaning of loving yourself, how to change your attitude to touch and connect with your inner self.

Quote for this moment: You are allowed to be both a masterpiece and work in progress simultaneously.

In the episode, I'm sharing a story from 20 years ago and taking you through how I use to be and who I am today. The purpose of this episode is to explain that we always have options and to no let situations or things dictate our actions.

Quote for this moment: Don't let the behaviors of others destroy your inner peace.

In the episode, I'm talking about validation and why we want it. This conversation is stemming from my past podcast episode "It's okay to sit still" where I listened to what I projected into the universe. It's all about growing in these episodes.

Quote for this moment: Seeking validation will keep you trapped. You don't need anyone or anything to approve of your worth. When you understand this you'll be free.

In the episode, I'm getting into conversation about my experience at a network event for women. I walked away with a better since of understanding and wanted to share my thoughts and what I've learned.

Quote for this moment: Be open to the possibility, chances will result in success as long as you believe.

In the episode, I'm getting into conversation on what it means to me to sit still. This has been a personal journey that I struggle with and know I'm not the only one.

Why is so important to sit still:

- Pour into yourself

- Find your path

- Rediscover yourself

Quote for this moment: Even in stillness, there is movement. Sometimes it takes time for the molecules of change to shift form. Even when it feels like nothing is happening, transformation is taking place.

In the episode, I'm getting into discussion about marriage roles, understanding that relationships are not about a power struggle and that it's okay to trust your partner.

Quote for this moment: No relationship is all sunshine, but two people can share one umbrella and survive the storm together.

In the episode, we are going to discuss why putting oneself first and being sound in your stance is vital for your selfcare.

Ways I put myself first:

Quote for this moment: What’s important is that you make the leap. Jump high and hard with intention and heart. Pay no minds to the vision that the committee made up. You get to make your life.