
Sign up to save your podcasts
Or


Reflection: RAIN - A Guide for Embodied Presence (from 2013-03-23) - We have deep conditioning to disconnect from our body’s awareness and, in so doing, leave the site of our creativity, love and vitality. This short meditation uses the acronym RAIN as a guide in re-inhabiting our bodies and our full aliveness.
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
By Tara Brach4.8
1010110,101 ratings
Reflection: RAIN - A Guide for Embodied Presence (from 2013-03-23) - We have deep conditioning to disconnect from our body’s awareness and, in so doing, leave the site of our creativity, love and vitality. This short meditation uses the acronym RAIN as a guide in re-inhabiting our bodies and our full aliveness.
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.

2,551 Listeners

374 Listeners

817 Listeners

1,854 Listeners

1,491 Listeners

696 Listeners

954 Listeners

10,160 Listeners

12,768 Listeners

2,529 Listeners

1,025 Listeners

1,661 Listeners

282 Listeners

1,358 Listeners

1,107 Listeners