021. In today’s episode, I introduce you to Healing Arts Practitioner, Anna Brooke who is deeply committed to helping people connect with their true essence in love, safety, and support. Listen to Anna’s personal story of healing and forgiveness and how learning to love and forgive herself has changed and improved her relationship with her body, herself, and her relationships with others. Anna discusses how love is at the root of forgiveness and that forgiveness is a practice that takes intention. Consciously practicing forgiveness helps us lighten our emotional load and is an amazing gift we can give to ourselves!

To connect with Anna, visit, http://www.annabrookehealing.com

Work with Alyssa

https://www.thewellnessheadquarters.com

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