Join Jess Honig for a mindful reflection, symbolized through images of tilted frames, to shift our point of view. Fresh perspective may not be an obvious choice during these chaotic times, but an essential one.
We have all been there, disenfranchised personally or via our mode of art making. Introduce yourself to healthier ways of being during complicated times and more mindful creativity, always.
What if you could begin again? As an artist and a human, mindfulness provides the tools to do just that. Jessica Honig - artist and psychotherapist - inspires anxious creatives toward more fulfillment…
and art making potential. Episodes feature ideas and techniques from her newly released book - Reframe Your Artistry: Mindful Tools for Art Making at Any Age.