REGARDLESS

Regardless of what is going on around me, I can preside over my fears and take radical responsibility for my life


Listen Later

Chapter 28: The Life Manual for Finding Stewardship in your 20's

Maybe you’ve been saying you want a new job for months, but you still haven’t started applying. Or, maybe you open your computer to check your bank account, but you just can’t get yourself to do it. Maybe you need to move out, but you’re avoiding scheduling apartment tours. We’ve all been there–pushing away these big, scary things in our 20s because we don’t want to deal with them. 

But we all know that if you don’t preside over your fears, they’ll only continue to grow. Like guest speaker, Shelyna Brown, says: just like a judge in a courtroom, you have the power to preside over your own life. 

Shelyna is a visionary leader and advocate for justice. With a two-decade career as a public defender and respected Superior Court judge in Santa Clara, she has since founded the Equality and Social Justice Committee to mentor the next generation of young leaders at San Jose State University. As an author and speaker, Shelyna offers all of us 20-something-year-olds incredible insight into how to preside over our own lives and take control over our realities. Together, we’ll be chatting about how to take radical responsibility for your healing, preside over your fears, make big decisions with ease, and trust that the universe has your back. 

THIS EPISODE’S SYLLABUS STEPS: 

Shelyna’s steps on how to take control of your life: 

  1. Assess your mindset. Ask yourself: Am I presiding over my mindset? Am I choosing my reality? 

  2. Assess your heartset. Ask yourself: What is it I believe about myself?

  3. Assess your skill set. Ask yourself: Am I doing the things I want to be doing? 

  4. Really sit down and love yourself. 

    Here are some action items to remind yourself what you’re here in this world to do, being uniquely you:

    • Meditate and get quiet with yourself

    • Find an accountability partner with whom you can share your goals and keep each other accountable 

      For more guidance: 

      • Visit Shelyna’s website and Instagram 

      • Check out Shelyna’s book, Preside, available on Amazon 

      • Watch her recent TEDx Talk

        Don’t forget to follow us on IG and Tiktok @regardlessthepod. You can also keep up with my personal updates on @skylarsorkin. Please subscribe and share the love with others. 

        Regardless, you’ve got this.

        Send in a voice message: https://podcasters.spotify.com/pod/show/regardlesspodcast/message

        For collabs & opportunities, please email: [email protected]

        Follow REGARDLESS:
        Insta: @regardlessthepod

        TikTok: @regardlessthepod

        Follow SKY: 
        Insta: @skylarsorkin
        TikTok: @skylarsorkin

        Want MORE? 
        ⚡︎ Take our course

        ⚡︎ Work 1:1 with Skylar

        ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

        Submit it here

        , we just might answer it on the pod: 

        https://forms.gle/CEQWY7grfMEmiicy6

         


        Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

        ...more
        View all episodesView all episodes
        Download on the App Store

        REGARDLESSBy Skylar Sorkin

        • 4.3
        • 4.3
        • 4.3
        • 4.3
        • 4.3

        4.3

        95 ratings


        More shows like REGARDLESS

        View all
        The One You Feed by Eric Zimmer

        The One You Feed

        2,545 Listeners

        My Favorite Murder with Karen Kilgariff and Georgia Hardstark by Exactly Right and iHeartPodcasts

        My Favorite Murder with Karen Kilgariff and Georgia Hardstark

        171,967 Listeners

        The Clever Girls Know Podcast With Bola Sokunbi by Clever Girl Finance

        The Clever Girls Know Podcast With Bola Sokunbi

        879 Listeners

        Where Should We Begin? with Esther Perel by Esther Perel Global Media

        Where Should We Begin? with Esther Perel

        14,936 Listeners

        Morbid by Ash Kelley & Alaina Urquhart

        Morbid

        99,082 Listeners

        Call Her Daddy by Alex Cooper

        Call Her Daddy

        165,762 Listeners

        On Purpose with Jay Shetty by iHeartPodcasts

        On Purpose with Jay Shetty

        27,948 Listeners

        Dateline NBC by NBC News

        Dateline NBC

        47,929 Listeners

        Giggly Squad by Hannah Berner & Paige DeSorbo

        Giggly Squad

        14,969 Listeners

        Money Rehab with Nicole Lapin by Money News Network

        Money Rehab with Nicole Lapin

        1,687 Listeners

        The Money with Katie Show by Morning Brew

        The Money with Katie Show

        1,534 Listeners

        Murder, Mystery & Makeup by Audioboom Studios

        Murder, Mystery & Makeup

        8,892 Listeners

        True Crime with Kendall Rae by Mile Higher Media & Audioboom Studios

        True Crime with Kendall Rae

        5,930 Listeners

        Therapy and Theology by Lysa TerKeurst

        Therapy and Theology

        2,066 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        20,465 Listeners