Watch this episode on YouTube!
Yes, it is possible to feed your family healthy food without breaking the bank! In this episode, I am sharing some of the principles that I use to make our food dollars go as far as possible.
We will talk about the concept of nutrient density, how to determine what your family's priorities are when it comes to food, decide where you're willing to compromise for the sake of cost, and lots of tips and tricks I have found to get the most bang for my buck when I'm purchasing food.
Recipes I mentioned:
Easy Artisan Bread (even a beginner can do it!)
Easy and Delicious Maple Granola (5 minutes of prep!)
Resources I have found useful:
Buying in bulk from Azure Standard
The Maker's Diet Book
The Biblio Diet Book
Nourishing Traditions Cookbook
Daily Sourdough Cookbook
Dr. Josh Axe
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