#Relatable Podcast

Over the past couple of weeks on #relatable we’ve been talking a lot about coming back to your humanity and coming home to yourself. And what we’ve found from doing the work of coming back is that the next step is reclamation. Reclaiming of the self, reclaiming your identity and who you truly are in your heart.

So in this weeks’ episode that’s exactly what we’re talking about! We jam out on…

• What happens when you’ve been stuck in identifying with one aspect of self or with one particular way of being-- and how to bring yourself out of that cycle.

If you’re ready to take action and dive into reclaiming your identity, grab your headphones, and let's get to it! 

XO -- Rachael + Ashley

PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…

@rachael.bradbury

@ashley.depaulis

We absolutely LOVE connecting with YOU so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos.

We can’t wait to connect with you further and hope to see you on social!

Don’t have social media? NBD! Our inbox is always open: [email protected]

Thank you for taking the time to listen, we love and appreciate you so much!

Do you ever feel like you’re stuck in a riptide? Always striving for more...but for what purpose? Gobbling up information, always feeling hungry for more, yet it never feels like it’s enough…

We’ve been there too, and we know how jarring and unsettling it can be. And we’ve come to see this as a big red flag, a call for help, a sign to return home to yourself and your body.

This week on #relatable we have the absolute pleasure of having this super powerful conversation with our dear friend Rebecca Ann. In this episode we share our own experiences with this, how it was crippling us, and what we did to return home.

We talk about…

• What happens when you don’t trust yourself

And SO much more.

Ready to come home to yourself? Grab your headphones and let’s go! 

XO -- Rachael & Ashley (& Rebecca!)

Mentions in this weeks’ episode:

Follow Rebecca Ann on IG >> 

Find Rebecca Ann on FB >> 

Check out Rebecca Ann’s website >>

PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…

@rachael.bradbury

@ashley.depaulis

We absolutely LOVE connecting with YOU so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos.

We can’t wait to connect with you further and hope to see you on social!

Don’t have social media? NBD! Our inbox is always open: [email protected]

Thank you for taking the time to listen, we love and appreciate you so much!

Have you ever felt like you just want to get out of here? Hop on a spaceship and head back to whatever star system you’re from? Us too

Have you ever left a conversation with someone feeling all warm and fuzzy and like they just GET you? Your thoughts and feelings feel validated. Your heart feels open. And you feel LIGHT.

This is the effect of conscious communication -- which is exactly what we discuss in this week’s episode of #relatable.

We jam out on…

• How intentional communication creates presence and intimacy in your relationships

Ready to dive in? Grab your headphones and hit play! 

XO -- Rachael + Ashley

Mentions in this episode:

Join Your FREE Virtual Embodiment Retreat here >> 

Happening every Wednesday 4PM PST/7PM EST until May 19th.

PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…

@rachael.bradbury

@ashley.depaulis

We absolutely LOVE connecting with YOU so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos.

We can’t wait to connect with you further and hope to see you on social!

In this week’s episode, we decided to switch things up again, instead of asking our [not so] handy magic 8-ball questions, we decided to lean into something a little more reliable and put our inquiry out into the Universe.

We started this week’s episode by asking the Universe and our Guides what it was YOU, our listeners, needed to hear most -- and of course, it was also what we needed to hear most too.

So we consulted the Universe via our oracle cards and this is what channeled through…

• Inner Earth -- you will survive this, new solutions and new beginnings.

Is your interest piqued yet? Grab your headphones to receive the full potency of these messages.

XO -- Rachael + Ashley

Mentions in this episode:

Starseed Oracle Deck by Rebecca Campbell >>

Post by Sasha Tozzi >>

Join Your FREE Virtual Embodiment Retreat here >> 

Happening every Wednesday 4PM PST/7PM EST until May 19th.

PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…

@rachael.bradbury

@ashley.depaulis

We absolutely LOVE connecting with YOU so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos.

We can’t wait to connect with you further and hope to see you on social!

Don’t have social media? NBD! Our inbox is always open: [email protected]

Thank you for taking the time to listen, we love and appreciate you so much!

In this week's episode of #relatable we threw all “rules” out the window and explored our relationship on a deeper level by playing a mini live version of the game “We’re Not Really Strangers”. And y’all it was SO fun! 

In the game, there are 3 levels -- perception, connection, and reflection -- in which we explore questions such as…

• What was your first impression of me?

Curious about the answers to these questions and more? Grab your headphones and press play! 

XO - Rachael + Ashley

Mentions in this weeks episode:

We’re Not Really Strangers card game >> 

Join Your FREE Virtual Embodiment Retreat here >> 

Happening every Wednesday 4PM PST/7PM EST until May 19th.

PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…

@rachael.bradbury

@ashley.depaulis

We absolutely LOVE connecting with YOU so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos.

We can’t wait to connect with you further and hope to see you on social!

Don’t have social media? NBD! Our inbox is always open: [email protected]

Thank you for taking the time to listen, we love and appreciate you so much!

Things have gotten a little more serious over here than we typically like if we’re being honest. 

And while we feel it was necessary to address the current climate and not be tone-deaf or insensitive to the global pandemic that we are all currently living through, we also don’t want it to completely consume our lives -- or our voice on this podcast -- as I’m sure you don’t either!

SO this week we’ve decided to focus on bringing more light and levity into this space and make it a little bit laughier

The state of the world is feeling a little crazy right now and there is a loooot of information out there for us to consume, which we know can be suuuper overwhelming. AND with this overload of info it can be easy to fall into the trap of following the herd mentality and just accepting what you hear or consume as fact. But now more than ever, it is important for us to create self-sovereignty and to discern what is right for us and aligned for us based on our own inner guidance.

In this week’s episode, we talk about noticing and witnessing the programs that are running in your subconscious, and how to tune into your own inner guidance for answers. We understand how challenging this can be, especially when we are under stress/pressure of any kind. 

And we’ve been in that space before where we just want someone to tell us what to do and give us a guaranteed outcome. We get it, it’s so much easier to put the power into someone else’s hands and to take the pressure of the choice away from yourself. But this is a conditioned trauma response, and we miss out on a heck of a lot when we live from this space. 

And, it’s not truly what any of us want, which is why it is super important for us to practice creating self-sovereignty. Not sure how? We’ve got you -- grab your headphones and tune in!

XO - Rachael + Ashley

Resources mentioned in this week's episode:

Untethered Soul - Michael A Singer >> 

PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

By sharing this podcast with those who are near and far you are helping to spread the light and love my friend and we are super grateful for it because that means that we can reach and awaken more souls and cosmic beings to their potential here on Earth :) 

We heal the planet by first healing ourselves, and the more we can share and catalyze healing within others the better our planet and society will be from it! 

Thank you for doing your part by being here on this expansive healing journey with us -- we value and appreciate you!

AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…

@rachael.bradbury

@ashley.depaulis

We absolutely LOVE connecting with our audience so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos!

We can’t wait to connect with you further and hope to see you on social!

Don’t have social media? NBD! Our inbox is always open: [email protected]

Thank you for taking the time to listen, we love and appreciate you so much!

Social media can feel extra noisy right now with everything that is going on in the world and with so much of the world now working from home. Perhaps like us you’re seeing a lot of messages and posts from people who are taking this time to be super productive or who are feeling extra creative in this space, and you just want to nap and eat donuts…

So we’re just here to say first and foremost, neither one of these is wrong and neither one is better than the other. They simply ARE.

If you aren’t feeling super inspired right now, maybe even feeling a little drained and like you just want to hide under your covers -- that’s okay! And if you’re feeling uninspired but would like to kickstart your creativity to use up that extra pent up energy you have riight now, that’s also okay! 

Either way, this episode has something for you ;) 

This week we talk all about our process and what we do when we aren’t feeling inspired -- there’s no right or wrong way to approach this, these are simply a few different ways we do that work for us and we hope you will find support and inspiration in learning about them.

Basically you’ve got two options, do nothing or do something. Which one you choose depends on your capacity -- notice I didn’t say TIME. Because *hint hint*, capacity and time are NOT the same thing. 

Ready to learn what these two different ways of coping with that lack of inspiration look like? Grab your headphones and dive in.

PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

By sharing this podcast with those who are near and far you are helping to spread the light and love my friend and we are super grateful for it because that means that we can reach and awaken more souls and cosmic beings to their potential here on Earth :) 

We heal the planet by first healing ourselves, and the more we can share and catalyze healing within others the better our planet and society will be from it! 

Thank you for doing your part by being here on this expansive healing journey with us -- we value and appreciate you!

AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…

@rachael.bradbury

@ashley.depaulis

We absolutely LOVE connecting with our audience so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos!

We can’t wait to connect with you further and hope to see you on social!

Don’t have social media? NBD! Our inbox is always open: [email protected]

Thank you for taking the time to listen, we love and appreciate you so much!

As most of us are now settling into our 2nd or 3rd week of physical distancing or even lockdown we are having to learn how to cope through this challenging time and how to create a “new normal” in our daily life. This includes adapting our work schedules, our social gatherings, and how we take care of ourselves and our community.

In this week's episode, we chat all about…

• How we have been supporting ourselves through this time of transition

So if you’re struggling with adapting to life right now and needing some extra support, or wondering wtf are all these feelings you’re having and how to cope with them -- grab your headphones and tune in.

We hope you find this episode valuable and supportive during these trying times.

XO

Rachael + Ashley

Resources mentioned in this week's episode:

Now Is Your Chance by Niyc Pidgeon [Book] >>

PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

By sharing this podcast with those who are near and far you are helping to spread the light and love my friend and we are super grateful for it because that means that we can reach and awaken more souls and cosmic beings to their potential here on Earth :) 

We heal the planet by first healing ourselves, and the more we can share and catalyze healing within others the better our planet and society will be from it! 

Thank you for doing your part by being here on this expansive healing journey with us -- we value and appreciate you!

AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…

@rachael.bradbury

@ashley.depaulis

We absolutely LOVE connecting with our audience so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos!

We can’t wait to connect with you further and hope to see you on social!

Don’t have social media? NBD! Our inbox is always open: [email protected]

Thank you for taking the time to listen, we love and appreciate you so much!