We are living through unprecedented times where we are being called to stay home in order to protect ourselves, and the collective at large. This period can feel super isolating and with having so much time to yourself your shadows begin to emerge and it can be super confronting. 

Which is why in this week's episode we focused on how you can come home to yourself, while you’re isolating at home. We talk about…

• How this is a great time to tune into your needs 

PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

By sharing this podcast with those who are near and far you are helping to spread the light and love my friend and we are super grateful for it because that means that we can reach and awaken more souls and cosmic beings to their potential here on Earth :) 

We heal the planet by first healing ourselves, and the more we can share and catalyze healing within others the better our planet and society will be from it! 

Thank you for doing your part by being here on this expansive healing journey with us -- we value and appreciate you!

AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…

@rachael.bradbury

@ashley.depaulis

We absolutely LOVE connecting with our audience so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos!

We can’t wait to connect with you further and hope to see you on social!

Don’t have social media? NBD! Our inbox is always open: [email protected]

Thank you for taking the time to listen, we love and appreciate you so much!

This week on the #relatable podcast we are jamming out all about HAPPINESS. And how it’s not just something that happens to us -- nothing is, if you like us believe that everything is happening for us. We have to create space for our happiness, we have to allow it to exist, and give it permission to be expressed -- just as we do with our darkness, or any other emotion.

In this week's episode with the theme of allowing happiness we dive into…

• How do we allow more space for happiness when it’s so easy to cling to darkness/suffering

Obviously sharing our own insight and experiences, as well as what we’ve witnessed in the collective and some notable celebs who’ve been sharing on the same topic recently.

So, if you’re ready to create deepened understanding around how you can allow more happiness into your life -- grab your headphones and let’s go! 

PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

By sharing this podcast with those who are near and far you are helping to spread the light and love my friend and we are super grateful for it because that means that we can reach and awaken more souls and cosmic beings to their potential here on Earth :) 

We heal the planet by first healing ourselves, and the more we can share and catalyze healing within others the better our planet and society will be from it! 

Thank you for doing your part by being here on this expansive healing journey with us -- we value and appreciate you!

In this episode we mention…

Seasons by Justin Beiber which you can find here >> 

Miss Americana by Taylor Swift which you can find here >>

AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…

@rachael.bradbury

@ashley.depaulis

We absolutely LOVE connecting with our audience so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos!

We can’t wait to connect with you further and hope to see you at one of our Hey Y'all Friday's over on IG!

Don’t have social media? NBD! Our inbox is always open: [email protected]

Thank you for taking the time to listen, we love and appreciate you so much!

It’s so easy to get wrapped up in our relationships and lose ourselves due to lack of boundaries and wanting to please our partner. We’ve all been there (I’m assuming it’s not just us

Experiencing a spiritual awakening can be one of the most confusing times -- there’s a lot of feelings and emotions that arise during this time when your entire reality feels like it’s coming into question.

If you’re moving through a spiritual awakening you might…

• Feel exhausted and have the desire to withdraw.

These are all 100% normal experiences during this process.

We’ve both been through it more than once, because with every next level these pieces of you rise up to protect you, and to be seen, heard, witnessed and released. 

But on the flip side, you will also...

• Gain a deeper understanding of yourself and your purpose here.

Your spiritual awakening can be a total pendulum swing, basically going from muggle to goddess in the span of 2.45 seconds (or at least that’s what it feels like). Where you become so enthralled with everything to do with spirituality and your cosmic self that you can oftentimes lose sight of the human reality.

Going from living your “normal” life to questioning your existence and the entire Universe is a bit of a mind f*ck. Plus as a soul having a human experience, the human experience can be pretty dense sometimes so you may find yourself wanting to get lost in the ethereal realms for a period of time. Buuuut, eventually you realize you have to “come back down to reality” while maintaining your divinity and learn to live in harmony with your soul and human self.

SO in this week's #relatable episode, we go all-in on the different phases of your spiritual awakening and how to create a balance between your human experience while still maintaining your connection with the spirit realms.

If you’re ready to dive in to learn how we manage going from muggle to light being and how we found a balance between the two, grab your headphones and let’s go!

PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

By sharing this podcast with those who are near and far you are helping to spread the light and love my friend and we are super grateful for it because that means that we can reach and awaken more souls and cosmic beings to their potential here on Earth :) 

We heal the planet by first healing ourselves, and the more we can share and catalyze healing within others the better our planet and society will be from it! 

Thank you for doing your part by being here on this expansive healing journey with us -- we value and appreciate you!

In this episode we mention…

The Goop Lab with Gwenyth Paltrow which you can watch here >> 

AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…

@rachael.bradbury

We absolutely LOVE connecting with our audience so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos!

We can’t wait to connect with you further and hope to see you inside the community!

Don’t have social media? NBD! Our inbox is always open: [email protected] 

Thank you for taking the time to listen, we love and appreciate you so much!

Have you ever felt like you’ve gone through something and came through the other side feeling like a completely different person? Us too.

This is what we call a radiant rebirth.

This process is supporting you in stepping further into who you were BORN to be. 

But before you get to the radiant part...well, there’s a whole lot of darkness, confusion, and mess to move through first.

Welcome to your spiritual awakening.

In this episode, we chat with Leadership and Spirituality coach Brooke Brasfield all about her radiant rebirth and the many levels and layers she neede to shift through in order to tap into and access her inner radiance.

In this conversation, we go in on…

• Shedding old identities

It is hellllllla juicy! So go on, grab your headphones and let’s goooo! 

PS. Want to hear more from Brooke? 

Head over to IG and follow her there >> 

AND of course, if you’re loving the content we share here on #relatable make sure you follow us @hashtagrelatablepodcast over on IG, where we’ll be doing bi-weekly #heyyallfriday LIVES to open up the conversation with YOU because we are committed to expanding these conversations beyond just the two of us!

You can also always stalk us over on IG >>

We absolutely LOVE connecting with YOU, our audience, so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos!

And as always, if you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

By sharing this podcast with those who are near and far you are helping to spread the light and love my friend and we are super grateful for it because that means that we can reach and awaken more souls and cosmic beings to their potential here on Earth :) 

We heal the planet by first healing ourselves, and the more we can share and catalyze healing within others the better our planet and society will be from it! 

Thank you for doing your part by being here on this expansive healing journey with us -- we value and appreciate you!

We can’t wait to connect with you further!

Don’t have social media? NBD! Our inbox is always open: [email protected]

Thank you for taking the time to listen, we love and appreciate you so much!

We talk a looooot about both awareness and embodiment on here and we wanted to break it down for you to help you deepen into your own experience with both of these tools on your healing journey.

In this episode we discuss…

• How awareness alone does not create change and the steps you need to follow awareness in order to integrate and embody any shifts/changes in your healing

What can we say? It’s fucking LIT!

So if you’re ready for some SPICE, grab your headphones and let’s GET IT!

In this episode we mention…

Ps. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

By sharing this podcast with those who are near and far you are helping to spread the light and love my friend and we are super grateful for it because that means that we can reach and awaken more souls and cosmic beings to their potential here on Earth :) 

We heal the planet by first healing ourselves, and the more we can share and catalyze healing within others the better our planet and society will be from it! 

Thank you for doing your part by being here on this expansive healing journey with us -- we value and appreciate you!

AND if you can’t get enough of us with weekly episodes you can join us in our private Facebook community ‘Team #relatable with Rachael & Ashley' for Hey Y’all Friday’s OR you can head on over to Instagram and stalk us there...

@hashtagrelatablepodcast

We absolutely LOVE connecting with our audience so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos!

We can’t wait to connect with you further and hope to see you inside the community!

Don’t have social media? NBD! Our inbox is always open: [email protected] 

Thank you for taking the time to listen, we love and appreciate you so much!

Have you ever been asked to save someone? Or wished you could be saved by someone yourself? Then this episode is for you! 

In this episode, we explore...

• The drama triangle (savior, bully, victim) and what it means to be in each of those roles in relationship with others as well as yourself 

None of us are completely free from this, and it’s totally ok! We all go through the ups and downs of life and we’re here to support you through it and show you how you can better support yourself -- and others.

So grab your headphones and let’s dive in! 

If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

By sharing this podcast with those who are near and far you are helping to spread the light and love my friend and we are super grateful for it because that means that we can reach and awaken more souls and cosmic beings to their potential here on Earth :) 

We heal the planet by first healing ourselves, and the more we can share and catalyze healing within others the better our planet and society will be from it! 

Thank you for doing your part by being here on this expansive healing journey with us -- we value and appreciate you!

AND if you can’t get enough of us with weekly episodes you can join us in our private Facebook community ‘Team #relatable with Rachael & Ashley” OR you can head on over to Instagram and stalk us there...

@hashtagrelatablepodcast

We absolutely LOVE connecting with our audience so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos!

We can’t wait to connect with you further and hope to see you inside the community!

Don’t have social media? NBD! Our inbox is always open: [email protected] 

Thank you for taking the time to listen, we love and appreciate you so much!

Welcome back to another #relatable conversation -- today on the podcast we jam out on empowering yourself through comparison. And how seeing, hearing, and validating yourself instills a new level of confidence that allows you to shift out of comparing yourself to others.

In this episode, we chat about the steps that we take to empower ourselves through comparison including…

• Creating awareness in order to witness the comparison that is rising up 

This chat is suuuuper #relatable because let’s be real, none of us are free from comparisonitis. We all experience it at one point or another, it’s tooootally normal AND something that we can easily heal and integrate. 

So go on, grab your headphones and let’s do this thang! 

PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

By sharing this podcast with those who are near and far you are helping to spread the light and love my friend and we are super grateful for it because that means that we can reach and awaken more souls and cosmic beings to their potential here on Earth :) 

We heal the planet by first healing ourselves, and the more we can share and catalyze healing within others the better our planet and society will be from it! 

Thank you for doing your part by being here on this expansive healing journey with us -- we value and appreciate you!

AND if you can’t get enough of us with weekly episodes you can join us in our private Facebook community ‘Team #relatable with Rachael & Ashley' OR you can head on over to Instagram and stalk us there...

@rachael.bradbury

We absolutely LOVE connecting with our audience so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos!

We can’t wait to connect with you further and hope to see you inside the community!

Don’t have social media? NBD! Our inbox is always open: [email protected] 

Thank you for taking the time to listen, we love and appreciate you so much!

Welcome to our FIRST EVER #relatable guest episode with the absolutely magnetic Self-Love and Empowerment coach Kelsey Low!

This conversation is honestly f*cking FIRE! We go so deep, on so many different levels, with, of course, a lot of laughs along the way.

In this expansive episode, we jam out on ALL.THE.THINGS including…

• Setting boundaries and managing expectations especially in relation to making your own decisions or sharing your own opinion with others

What did I tell you?! It’s LIT!! Grab your headphones and leggoooo!! 

PS. Want to hear more from Kelsey or learn more about her GLOW Mastermind?

Learn about GLOW here >>

AND of course, if you’re loving the content we share here on #relatable make sure you join us inside our private listeners’ community on Facebook Team #Relatable here >> where we’ll be doing bi-weekly #heyyallfriday LIVES to open up the conversation with YOU because we are committed to expanding these conversations beyond just the two of us!

You can also always stalk us over on IG >>

We absolutely LOVE connecting with YOU, our audience, so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos!

And as always, if you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

By sharing this podcast with those who are near and far you are helping to spread the light and love my friend and we are super grateful for it because that means that we can reach and awaken more souls and cosmic beings to their potential here on Earth :) 

We heal the planet by first healing ourselves, and the more we can share and catalyze healing within others the better our planet and society will be from it! 

Thank you for doing your part by being here on this expansive healing journey with us -- we value and appreciate you!

We can’t wait to connect with you further and hope to see you inside the community!

Don’t have social media? NBD! Our inbox is always open: [email protected]

AND if you’re wanting to connect more with the lovely and  

Thank you for taking the time to listen, we love and appreciate you so much!

Welcome to another #relatabel chat! This one, not gonna lie, is LIT. So many golden wisdom nuggets in here. Not to toot our own horn or anything, but beep beep! 

We go ALL in on the F E E L S and giving yourself permission to feel without having to justify or explain your feelings to others. We touch on...

• Why you don’t need to have a disclaimer to express or feel your feels

SO, what are you waiting for?! Grab your headphones and let’s dive in!! 

PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

By sharing this podcast with those who are near and far you are helping to spread the light and love my friend and we are super grateful for it because that means that we can reach and awaken more souls and cosmic beings to their potential here on Earth :) 

We heal the planet by first healing ourselves, and the more we can share and catalyze healing within others the better our planet and society will be from it! 

Thank you for doing your part by being here on this expansive healing journey with us -- we value and appreciate you!

AND if you can’t get enough of us with weekly episodes you can join us in our private Facebook community ‘Team #relatable with Rachael & Ashley” OR you can head on over to Instagram and stalk us there...

@rachael.bradbury

We absolutely LOVE connecting with our audience so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos!

We can’t wait to connect with you further and hope to see you inside the community!

Don’t have social media? NBD! Our inbox is always open: [email protected] 

Thank you for taking the time to listen, we love and appreciate you so much!