Appreciation is packaged joy, or actively recalling moments of joy. Chris tell us how important this is in marriage and how it reminds us about the "good stuff" in our marriage relationships.

🔗 The 4 Habits of Joy-Filled Marriages Book

🔗 Learn more about Skill 3: Bonds for 2

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How do we appreciate while we parent? Chris gives us some helpful tips about using this impactful skill in our families.

🔗 The 4 Habits of Raising Joy-Filled Kids Book

🔗 See all of our Parenting resources here: https://thrivetoday.org/parenting/

🔗 Learn more about Skill 4 - Create Appreciation

🔗 Learn more about Skill 5 - Family Bonds

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Chris tells us the importance of quieting, the effect of quiet on our bodies, and why quieting is the loudest thing you can do.

🔗 Learn more about Skill 2

🔗 The 4 Habits of Joy-Filled People Book

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Enemy Mode is what we call the state of our relational circuits being off and our brain not getting back to peace and joy. Chris shares how to tell when you are in enemy mode and how to escape.

🔗 Watch the free webinar Escaping Enemy Mode we did with our partner ministry

🔗 The Joy Switch Book

🔗 See more Enemy Mode resources, including the book, podcast, book group and more!

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In this episode, Chris describes the benefits of learning to turn our brain's master switch to be our best, most relational self.

🔗 The Joy Switch Book

🔗 Learn more about Skill 0 - The Relational Circuits

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Join us as Chris casts vision about how our lives can transform when we learn important relational skills.

🔗 The Foundational 5 Introductory Course

[Use code f5skills to get 50% off!]

🔗 Learn more about The Foundational 5

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Chris gives us a look at the brain skill called "Synchronized Stories" and explains that benefit of sharing our stories. Hear an example of how storytelling made a difference in one woman's life.

🔗 The 4 Habits of Joy-Filled People Book

🔗 Learn more about Skill 7 - Synchronized Stories

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Chris gives us a look at Skill 7 - Synchronized Stories and explains that benefit of sharing our stories. Hear an example of how storytelling made a difference in one woman's life.

🔗 What are Relational Skills?

🔗 Learn more about Skill 7 - Synchronized Stories

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Hear from THRIVEtoday co-founder and Executive Director Jen Coursey as she shares how relational skills helped her overcome a history with debilitating depression.

🔗 www.thrivetoday.org

🔗 Watch the 'History of Thrive' webinar: https://www.youtube.com/watch?v=Sx1CdRzEff0

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THRIVEtoday co-founder and President, Chris Coursey tells the story of how relational skills have changed his life! Who is Chris and why does he do what he does? Hear his story and the heart behind why we created this podcast.

🔗 www.thrivetoday.org

🔗 Watch the 'History of Thrive' webinar: https://www.youtube.com/watch?v=Sx1CdRzEff0

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