Relationship Reminders

There is a lot of relationship advice out there: in books, online, from your friends... But how do you know if it's good advice or not? Today, I'll be tackling 10 examples of bad relationship advice to avoid following and what to do instead. Listen in now!

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Dating and romantic relationships are, unfortunately, a breeding ground for some of our most difficult anxious thoughts. But you don't have to just suffer through it or give up on relationships entirely. In this episode, I talk about how to date with anxiety and how to have a healthy relationship even with anxiety. Plus, I talk about 11 signs of relationship anxiety to look out for. Listen in now for all the insights!

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You've probably heard of minimalism, but have you ever thought to apply it to your love life? In this episode I explain how a less-is-more approach can prevent dating burnout, how to only choose the best relationships, and how to know if a relationship is worth your energy or not. Listen in now to learn all about being a minimalist in relationships!

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Are you sick of settling? In this episode, I talk about the one mistake that people make that keeps them from ever having the life and achieving the goals they want. Believe it or not, the reason why you aren't having the relationships you want might be really simple - tune in now to see what I mean!

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In this episode, I answer some of your relationship, dating, and love questions. I talk about when it's okay to break a promise, taking back a cheater, how to make a relationship official, why you're attracted to jerks, breaking up online, self-love, and more. Listen in now!

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Trust is an essential element in relationships, but it's not always easy to build trust. This is especially true after there has been a betrayal in the relationship. In this episode I talk about how to build trust, what to do after being betrayed (or betraying someone!), and how to create a healthy relationship even after trust has been broken. Listen in now to learn how to repair and heal after being hurt, and for more relationship advice and insight.

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With the coronavirus still affecting our daily lives and health, this is a hard time for dating - but dating during the pandemic isn't impossible. For those of you who are single and looking to meet someone new, or if you're in the beginning stages of a new relationship, I offer 7 tips to help you navigate dating, even while practicing social distancing. For advice on online dating, intimacy during the coronavirus, and more, tune in now for this quick episode.

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How much do you give in relationships? Do you give too much, or do you wait for others to give first? And how do you avoid having a relationship with someone who takes advantage of you? In this episode, I talk about balancing generosity with self-care to get the most out of your relationships. I also talk about the concept of givers, takers, and matchers, based on the research of Adam Grant. Listen in to find out how selfish or selfless you - and your partner - might be.

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You've probably heard people throw around words like "needy" or "clingy," and these words almost always have a negative connotation. But when are needs healthy and valid? And when are they unhealthy in a relationship? What's the difference between healthy interdependence and codependence? And what happens when you stop trying to let others meet your needs? In this episode, I answer these questions and more, so make sure to tune in to hear all the details!

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What if you can't seem to agree on politics or social issues with your partner or another loved one? How do you maintain a relationship? How can you get them to understand your stance? I answer these questions and more in this important and timely episode. Listen in to learn how to avoid the one psychological mistake our brains make when faced with disagreement, the formula for having productive conversations, and when to end a relationship due to different political and social beliefs.

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