At the beginning of a break-up, you're barely hanging on. I am going to help you get through as best as I can through my podcast.

Click here to apply for a spot in my upcoming program, "The Love You Deserve is 51 Days Away: Learn To Allow; not resist, and Let "The One In"

We all have two distinct aspects of our personality: the Adult and the Child. When these two parts are connected and working, there is a sense of wholeness.

However, when these two parts are disconnected, because of being wounded, dysfunctional, or undeveloped, there is a sense of conflict, emptiness, and aloneness within.

And those things sabotage your relationships.

Which type was your parent/s?

You need to identify which type of emotionally immature parent you were raised by so you can start to understand your wounding at a deep level.

Click here to download my PDF, The Codependent Bible; I created this years ago, and it is extremely helpful in helping you see your characteristics in 5 different patterns related to codependency.

Time is the wisest counselor of all. Lost time, it's never found again. Oh, the irony.

My tagline came from my time as a child, and my discovery that my lost time was my greatest counselor.

Because every relationship begins with you!

www.HeatherCatherineCarter.com

How do your fears reflect your wants?

What's the only thing you can control?

When someone pushes your fear trigger, the fear dance begins.

If you're ready to heal yourself or your relationship, click here for a free clarity call.

If only he would...if only she would...If only my son would...If only...

Your relationships fear dance will go on forever, the fighting, the bad behavior, the reactions if one of you does not exercise your power to stop it!

Click here to learn more and register for my FREE workshop to learn how to have the loving and happy relationship you deserve and desire!

Spots are limited!

What's the difference between childhood dysfunction and abuse?

Do you know it is easier for me to help someone heal from childhood abuse than dysfunction?

Why do you think that is?

Because a child knows when they're being abused; growing up in a dysfunctional family is not as apparent to the child.

And both lead to codependency.

Book your free clarity call.

This will go down as one of my top 5 episodes of all time.

What happens when two codependents get together, and the circumstances shift?

Find out!

Click here to schedule your free clarity call!

What do most of us believe causes our emotional discomfort?

Someone else.

But here's the thing, our emotional discomfort is not caused by what someone else is doing; it is caused by what we allow.

Truth bombs the entire episode!

Click here to schedule your free clarity call!

If you or anyone you know has any of these characteristics, you live with toxic shame. And shame ruins lives and relationships.

To learn more about my healing and relationship course click here.

Podcast listeners can use PODCAST25 to receive 25% off the healing course.