Relax with Meditation

  I had an accident and my spine was in an awful condition… I could not work or meditate anymore… I left the Ashram in India to go to a wonderful Tibetan Doctor Mrs. Dr. Lodden in Varkala, 30 Km distance from Ashram… She was just like a goddess of healing… I miss her a lot. I hope she is out of the jail in China, she wanted to visit her parents... I got daily my Acupuncture by her and when I was under her treatment the great Tsunami who killed 250000 people flooded also the beach of Varkala… Varkala is built on a cliff, so 50 to 100m up on the ocean…  After her treatment, I wanted to go over the beach to my room as usual… instead to go around the horseshoe bay … But the police stopped me and the people looked very seriously so I had to go the long way to home … I stopped at my Tibetan restaurant were we Mrs. Lodden and I often ate together… They explained me the whole situation and I thought on our Ashram that was not protected against the big wave at all… build on an island… Nevertheless, I had to get more treatment from Mrs. Dr. Lodden and I wanted to go back to the Ashram and to leave the Ashram forever… The time was over… After one week I drove back to the Ashram to pick up my stuff, but we could not go to the Ashram. The Ashram was a mess. First, they had to repair the broken things, electrical wire… and to clean up…  Quite a lot of people died…  We slept in the University of our Ashram with all the Indians of our island…I wanted to rest, and this didn’t work out… So, I had to consoled all the Indians and people who have lost somebody… It was so hard to see the suffering of the Indians… I have done my best and shared my time with them, meditated with them… I could meditate again after the treatments and do my Qigong.  After some days, we could go back to the Ashram… I picked up my stuff and went to Dharamshala the place of the Dalai Lama.... To get some more treatments from Tibetan Doctors…  Somehow, I wanted to live in a nice place to relax to heal my back and never go back to the Ashram to remember that time… I met a girl in Dharamshala and she recommend me Krabi/Thailand and I moved to this place… I had to go to a Doctor for a working visa… I was waiting and somebody mentioned the word tsunami, I broke out in tears… I had suppressed all my emotions during this time… We never can escape from our traumas and we should work on them… Years later, when I came back from sailing… I was exhausted and the phone was ringing nonstop for a half hour until I picked it up… Guess, tsunami alert. The memories of the last tsunami overwhelmed me… I was shocked… And thought I cannot. No, no… not again… I had to sail the catamaran out of the marina to a safer place… It was so hard for me to function and get back to the marina. I parked the car in the middle of the street with the permission of the police, run to the marina… The police were everywhere with speedboats and guided us… For 2 hours I was trying to find a place where I could anchor the boat… It was so awful… My Video: Episode 23 Tsunami trauma https://youtu.be/KbwlKdmInsYMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Episode+23+Tsunami+trauma.mp3 Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×

  Ideas from Dr. Lewis Howes, link at the end. If you cannot be your best in your relationship, then you suppress your best… When you work on your relationship you learn to suppress yourself. That creates hate, anger inside of yourself. Tell me, how can you love that person that forces you to suppress yourself and that is even your best? It is not possible… If we or our spouse condition ourselves, then we lose our love and create hate, anger inside of our self! I have experienced nearly in every relationship that my darling tried her best to condition myself. After some time, the love was over. And today if any woman tries to condition myself, I end this relationship directly! Guess and so I attract today women that don’t try to condition myself…  We have thoughts, dreams that we send out into the universe.And we receive our feelings from our actions, connections… We can send out our best dreams, what we want and as long we don’t receive the feelings from our dreams as the result, we don’t get anything… Even if you dream to be in your best relationship… If you don’t get your emotions, love out of your relationship, then your relationship or dream doesn’t make sense! It is just like a broken connection. You can share your love to the other person only if you can be your best… If you have to suppress a part of yourself, because of your relationship, you never can be your best… How does it work out? I had the fortune that my first Guru Bhagwan told us how to behave in a love relationship. 1. We should talk as little as possible. Because people are different and we are getting disturbed if our darling has an opposite opinion.  We see everything that happens through a magnifying glass. Easily we misinterpret the words of our darling, through our anxiety to lose our love or our darling… So, we create huge problems… 2. We never should express our love in words, but in deeds and in our emotions… If we say again and again, 'I love you' our love will diminish from that.  3. We should surrender our love to our darling as the love is, and not as we want the love is. 4. We should surrender our love with our sexuality… We should never hold back our sexuality or hinder our darling to express his/her sexuality! 5. !!!!Meditation is a must!!! We should meditate together… This means we are in silence together. We don’t need to act all the time. How can you open your heart every day if you don’t meditate? That is not possible! 6. We share our feelings! Every emotion is okay for us! 7. Never try to condition your darling! Otherwise, the love is over! 8. If we don’t put us under pressure to be the best only then we can be the best in that moment.   My Video: Why are not the relationships working out? https://youtu.be/IIXbDAEOPqUMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Why+are+not+the+relationships+working+out.mp3       https://www.youtube.com/watch?v=YYCnOnZ7zyI  Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×

  By Jim Kwik He is a Coach for celebrities to learn, and to accomplish more.Author from “Limitless” and books about Improve memories. How to understand what drives you most…? We have in our brain 60000 questions that drives our lives and for all questions we have to find the answer/solution… Are these questions the best for us? If not, we have to change that. If we change our dominant question, we change our life! First, ask:  What are your dominant questions?What are You engaged at most?What you love most? Are these the things that you do want for your life? Find out what limits you… Second, ask:What are the labels that we put on ourself and other on us? The Life is the C between B and D…B birth, D is Death, C is Choice.Life is about our choices that we do. Wrong choices lead to losses.Right choices bring you where you want to be. My question is: What are God choices for our lives? … Where you should be? What to do if we are in a difficult situation that we don’t like? How can we motivate us? Ask these questions: How can I make it better?What is the gift when I go through it?How can I learn or do it in a more enjoyable matter? What can I learn that is useful for my life? Can I teach what I learn by these circumstances?  3 questions to put your knowledge into power. 1. How can I use it? 2. Why must I use it…? – You need the reason to use it… Find your emotion, the motivation, and the drive to do it.3.When will I use it?  You need to set your ideas in action! How to take notes? When you learn something from a workshop/video: You divide the page into two pages; from up to down you draw a line. On the left side of the page:You take notes to capture the things. What you understood and your impressions. On the right side You create notes. You make notes, how can I use it…  Protecting your time, learn to say no…Because otherwise you are stressed out. If you don’t say completely yes, let it, discard it so that you do the things where you are fully committed and have your fun…! The “Burnt Out” symptom is caused from, you do too much what you don’t like or too little what you like. What can we learn from old people? The regrets of older people were: Afraid not to fulfill the expectation of other people. They have done things that they should do because of parents, spouse… and that stole them too much time! If we die our possessions nor our regrets are important! It is important how we have lived our life, and have we been happy! In an interview of Jim Carrey, Jim Carrey said:I want to free people from concern of others… that limits us.  I want to give the people the permission to be them-self, regardless of what other people think because the expectation of other people limits us…And that hinder us to try out something new! If you start something new, begin with the end of what you want to accomplish… First, you invest what does it bring to you.  If you try out something new: You have to get over your fears… Get good at it.Do you like that or not?  For self-care Learn when you say YES to somebody that you don’t say NO to yourself.Put borders on your time, heart and emotion, reduce the stress and unpleasant moments.That is necessary for Selflove.  My Video: Questions that transform your life. https://youtu.be/ULRWT91uihgMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Questions+that+transform+your+life..mp3 Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×

  Afterward, you look much younger! Why is it important to cleanse the liver?  What does the liver do? Create digestive juices for the digestion of fat, proteins…Detox the blood from all kinds of poison so also drugs, alcohol…Produces hormones and Cholesterol. Cholesterol is actually good, because it helps the body to survive! If you have a high blood cholesterol then the body is fighting against some life-threatening diseases, inflammation… If you lower the cholesterol in the blood by stupid western drugs you will die earlier. You have to address directly the cause of the high cholesterol level to lower the cholesterol!  With the liver detox comes so much benefit for the whole body… and you need just only one herb to do so … ALL SKIN problems are related to the Kidneys and Liver…Just to smear some cream on it will NEVER work out!  I am reading the Bestseller: Heal your face naturally, by Markus Rothkranz-All of our symptoms of our diseases are showing up in our face… If you detox your body, then the symptoms of your diseases are disappearing…And so, our face looks much healthier…  And for that is for instance the Panchakarma of the Indian Ayurveda. I had over 2 years rashes on the skin of my face…I tried out every natural cream… no results. Then I got these cleansing Kiyome Kinoki Detox Foot pads.  (Awful cheap in Thailand 200THB ($6) for 100 foot pads) These foot pads will detox the blood. After one night my skin rashes disappeared… But even better, I got bitten by a stingray in my foot in the ocean.The pain was so huge… Even I was in the hospital, there was no remedy.I stuck one of this very cheap Detox foot pads on my foot sole and one above the wound… 20 minutes later the pain was over….! Additionally, I have detoxed my colon/ intestines… with white clay and Psyllium Husk. Then I detoxed my liver with this magic herb ‘Milk Thistle’.Milk Thistle is famous for detox of the liver. It is used also in the Chinese medicine named as  da jiu or shi fei ji. The Milk Thistle will help: To detox your liver.To detox your body from 90% of toxin.Hepatitis b.Osteoporosis. Inflammation.Boost up immune system.Lower cholesterol naturally through healing inflammation and to detox…  Prescription:150 to 400mg capsule, Milk Thistle, twice a day take with food. I got 400mg capsule Milk Thistle for my 75Kg body weight and my girlfriend (55Kg) took the same. The next day you will see your dark eye rings disappeared, skin diseases are getting better…. For instance, the pimples of Allergy from my girlfriend healed and no itching anymore. For the normal detox you take the Milk Thistle for 10 to 20 days…You should not take the Milk Thistle more than 8 weeks.  Consult your doctor before you take Milk Thistle…  My Video: Liver cleanse and blood detox https://youtu.be/7lbveW4k_zwMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Liver+cleanse+and+blood+detox.mp3    Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×

  My previous Guru Bhagwan/Osho recommend us: 1. To go with the love regardless of what. 2. We could choose every person of the opposite sex. 3. Don’t get married.4. Don’t get kids. So bigger the polarity of a couple engaged in a love story so greater can be the love! For the worldly love you need the polarity and the dramas… So greater the worldly love is so bigger are the dramas… What is then bad on the dramas? Mainly the dramas are coming from  Misunderstanding. Communication problems.The difference of the people.Different desires.  I did what Bhagwan recommend us. I surrendered to the idea to go with the love and not to choose with my mind my darling… So, I choose with my heart, my darling… Yes, it was and is catastrophic…  But only so I could discover and connect to the Lord.  And fairly it gave me so much pleasure and excitement… I am proud that I never got trapped in a marriage and I had the fortune that I cannot procreate.  If you want to avoid dramas you will avoid real life, great love and big success! I have chosen a wildlife and not such boring life; love with or through a smartphone is not what I want. Maybe I am different and that is good so.  My Video: Love and dramas… https://youtu.be/hKNwUdvMq08My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Love+and+dramas%E2%80%A6.mp3Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×

  Description of successful healing. For instance, healing of my injured spine If we are facing a big health challenge… I recommend: 1. Face all consequences that your health problem has… Imagine the worst-case scenery and feel it… What is if you can’t heal it? What is if it is getting worse? What is if you will die? Make a worry list.  Feel that. Accept the worst cases… If you have accepted the worst outcome and are free of fears…  Only then, you can relax and you are open for the solution! 2. Ask yourself why you got this health problem? There is always a reason! What has caused your health issue? Don’t judge! Accept whatever reason that is, instead to beat yourself up! 3. Connect to the Lord… if possible… 4. Be open for solutions. Don’t hunt or chase solutions…The recipes, healing ideas will come by itself… make brainstorming… And look what happened… 5. The healing strategies can come from every source… Because God can give you the information from everybody! Be open…  6.  Decide what you will do to get healed. Have confidence and faith that you will get healed. Apply and get healed. If the first healing method is not working, good, try the next one! 7. The worst advisers had been for me always the medical doctors. So, if they have advised me something, I have done mostly the opposite what they have told me… Because the doctors don’t want to heal, they want to earn money on your disease! The doctors advise are almost focused to make money… Let the doctors work for you, so that you are in control. Because you don’t have the technical equipment to check your body! Let the doctors check your body!   I had an accident during the European Tour of Amma and my shoulder blade was broken. But the doctor did not check my spine, one disk was out of his position… A half year later it broke and I could not work, meditate… I was in India and looking for solutions. I took from everybody, besides the doctors, the advises and applied them…  I announced to everybody, including the greedy doctors, that my spine will be healed and including of my strong scoliosis within 3 years… As usual the doctors said this is not possible and if I don’t do what they say it will get worse! I have done always the opposite what they said to me! The healing was magical… all helpers were coming to me… I left the Ashram and wanted to go to Nepal, … No way, Civil war in Nepal became worse… I was already in Bangkok to fly to Nepal… So, I went to Chiang Mai… And found out by coincidence that the center of the famous Qigong master Mantak Chia is in Chiang Mai… Guess, I learned the best Qigong for healing my spine.  I went back to the Ashram…I heard there is a great Tibetan doctor practicing close to the Ashram in Varkala… When I was at the doctor in Varkala, the devastating Tsunami who killed 250.000 people happened… I could survive because I was at the doctor on the cliff. The treatment was great… The Ashram was in a total mess, because of the tsunami and I left the Ashram forever… Because this was the reason that I got my spine broken.   I went to Dharamshala, again great doctors, a girl advised me to go to Krabi in Thailand to settle down there…. Because I wanted a place where I can relax and swim everyday…  Still, I had my scoliosis, the Chiropractor had done a good job, but my scoliosis was too bad… I had to go to Germany in any case, so I went also to the “Rainbow Festival” (spiritual festival) with some friends… There was a Russian healer… looked in my eyes, spine was straight…  My forecast became true, spine became better than ever before…  My Video: Episode 22 How to heal https://youtu.be/2rYLeqbVkxUMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Episode+22+How+to+heal.mp3 Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×

  This lecture that should every religious person consider! Do you know that our biggest jewels found in our dislikes? We start with me. I hardly could learn to speak or to write… Until today I dislike languages, because they are not logical, hard to learn and the grammar is awful… (Still, I speak 4 languages) I was grown up as an atheist and never got baptized (thank-you God for that!) God is my biggest asset today…  I was a total failure in Music… It was so hard for me to learn music, I learned 3 instruments and by simultaneously singing…  I read again and again reject negative people!I can be together with people that I dislike and even help them, because what I dislike that I am by myself! I lived together with the most awful people in our Ashram because only I could do that.Women that were hating me, could love me later!  I could not sit still and I hated that… Meditation is one of my best assets.   Beside that:  I could not make money… I could not find a girlfriend or could sleep with a girl until my 26 birthdays. In our Ashram we learned to go beyond of our dislikes and likes by doing the things that we don’t like…  Because we should not be enslaved by our likes and dislikes!  Think over, God wants something from you and you say NO, I dislike that… Guess what happens!  How can you focus on your goal when you want to avoid pain? Or when it brings pain, then you escape... Pain is a part of the success...  Or if you understand like Aurobindo: The vessel of joy is built out of sorrow!  If you cannot go beyond likes and dislikes you are a slave, but never a master of your life. My Video: Go beyond likes and dislikes. https://youtu.be/huRlhRBH4iQMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Go+beyond+likes+and+dislikes..mp3   Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×

  There are so many magic moments lost because we didn’t take the chances.. And tomorrow is tomorrow… And that comes true in nearly every area of our life… You meet a woman and you know that this will work out… You look in her eyes and see how beautiful she is... And then you think I have so many things to do or today I don’t feel so well let’s make it tomorrow… And tomorrow is not the love anymore in her or in you… The chance is gone… You see a stock soaring up and you think maybe it will not last the stock will bounce.. And like the stock Tesla goes up and up and you are really annoyed that you didn’t take the chance… Tesla went from 100 to 200 to 300 to 400 to 500 to 600 to 700 to 800 within 9 months…  How far it will go? How should we know that this is the magic moment?  Should we trust our gut feeling or throw a coin… ?  Or think what the hell we can lose?  Even we took the chances it can be a total failure or disaster!  Life is Life…  If we are young we don’t calculate too much we just take our chances much easier and think it will work out.  Then we failed and swear that we never will do that again… We become afraid to take a risk so older we become… And life becomes boring… Is it not better to fail and learn from our failing?  And to enjoy the risk?  Most of the risk takers are enjoying more their life than lousy cowards! My Video: Now or Never! https://youtu.be/1EXCWy7LaZQMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Now+or+Never.mp3   Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×

 So many women and girls dream to be a model, singer, actor…And they don’t know what is behind that glamour … what they cannot see.. So many young people, want to become famous, but get shipwrecked. My sister worked in this industry as a graphic designer and art director, she had to choose the models, photographs … I have seen the YouTube of a model and he is confirming exactly what my sister in Germany has told us! 54% of female models between 13 and 17 years. Child work!They are doing underwear modeling and mostly without parents,coming from poor countries to support their family. In the modeling industry drugs are used often to release tension and on parties.These parties are with perverted people who spend a lot of money to get the models laid…Sure the parents don’t know from these drug parties … The worst happens in Asia… And the very worst country is Japan.The Japanese love very young girls mostly the models under 18 and never over 25 years. Sexual favors for work… For sure the photographs, Agents, clients want to have sex with their models be it females or males. Even raping is common, first drugs and then ….Don’t go alone to a photo shooting! My sister told us: …To have sex with the models is normal!!Otherwise, you will never have a chance as a model!Bad in the bed means no chances!The same is true also for female actors in the movie industry and Singers Think over, how much work, promotion and money it needs to become famous…And if this is not working out, at least the agents, producers want to have sex! Models doesn’t get paid very often…When you got your contracts and you model international …The industry doesn’t like to pay … You need a good lawyer and much patience to get the money for your work. Or was the money for the sex? If the model gets finally her money for posing…The int. Agencies are getting 20-60% of the models money, 10% is getting your mother agency…Because the Agencies have the connection, without them you are a nobody.So you can earn 30 to 70%.The expenses you pay by yourself. - Accommodation, z-card, transportation, flight ticket, agency administration…The flights and accommodations are organized form the agencies… You have to pay for that, regardless how much the Agencies are charging for that!If you got not enough jobs in that international place, you are in debt with the agency… So what, be the lover of the agent/client/photograph… The work is very hard for the photographs… they are working 8 to 16 hours… So even you are young and beautiful you have to fulfill their dreams…If not you get abused…!The photographs, clients are getting fast, very rude.The models compete with each other and are often also very rude… My Video: How to be a model? https://youtu.be/S8ca6H6qEt4My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/How+to+be+a+model.mp3 https://www.youtube.com/watch?v=j1crTjabS5A Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×

  If somebody proofs that you are wrong….  This means your belief system is wrong. Nothing more and that you can change. We keep our belief system as a holy grail… When Adenauer (age 90 years), changed his plane with introducing the new German army… The people were protesting, because Adenauer said before: Germany will never have an army again.  The USA created a new enemy Russia and Adenauer had to agree to an army.  Germany became the country with the highest density of nuclear Power bombs… 15.000 Missals with a nuclear power bomb. And East-Germany were building up the same number of Missals. Adenauer said simply If I can’t change my mind, I can’t learn… Germany/Adenauer tried always their best to find peace with Russia and so to trade with Russia… The USA did the most to hinder Germany until today to trade with Russia and to get peace  with Russia!    What is behind or greater than our belief system…  That we can think logicallyThat we can learnThat we can change our mindOur five sensesOur emotionsOur Love Our intuitionOur faith in the lord!  All of these faculties are much more than our lousy belief system that we have to update every day because it is wrong or outdated! And if we don’t do so we are outdated and wrong!  Our here described faculties are so much more than our belief system. What is our belief system? Our belief system is based on wrong assumption and on old experience. We decide mainly through our belief system and that is often wrong! People with other structured believe system are getting the things that we want and don’t get… Because they have changed their belief system so that they get what they want and this they do always! If you don’t get what you want, you have to change your belief system.  My Video: You are not your belief system https://youtu.be/IGTzDuowmgQ My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/You+are+not+your+belief+system.mp3 Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×