Relax with Meditation
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Relax with Meditation episodes

  • Real Magic?
    In the ALL 5 GOLDEN BUZZER Britain’s Got Talent 2018, a Magician proved that the future has already processed in the past… He proves it when he lets the jury do 5 random tasks… The last 2 tasks were: 1.) A judge should twist a Rubik’s Cube Magic from the order (every side has one specific color) to a random pattern where every side has unique colors… You agree, Easy to do. 2.) Another judge (Simon) should circle one random word with a pencil in a book with 200.000Words. The magician or anybody else (including this member) could see the encircled word.  And then the magician showed a video where his baby guessed correctly these different tasks, even the baby was twisting and matched the Rubik’s Cube Magic pattern and put the correct side upwards like the jury member and pronounced the word that the jury member had encircled... In the Shrimad Bhagavantam Krishna proofs again and again, the future is already processed and so the outcome… So we don’t have to worry; the results are already there… This means, we are sitting in a movie and watching our life, our life is just like the film roll that turns around… Still, we are anxious, angry… But for what? Our life has already happened. And so we should be calm and composed all the time because everything has happened already… Exactly that proved the Magician in the Show “Britain got talents”. I don’t think it was fake… If we trust our intuition we will experience what we already thought will happen. Somehow the Bible is confirming that: Faith can move mountains… This means with our faith we experience our future. My Video: Real Magic? https://youtu.be/EX3QoHmSwgs My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Real+Magic.mp3
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  • Everything happens for a reason…
    And other lies I have loved… Kate Bowler TED talk of a terminal cancer patient… We all are living in a dream world … And we need a reason to be happy and successful … Regardless of what. Just be good and you attract gooood things…? Inside rich and outside rich… ? I have helped the poor people in Indians slums… And there must be for everything a Karma…? So the poor people are poor and the good people are rich…? Wait, but I have seen corrupt people are rich and successful… For everything, we need logic … When logic dies wisdom takes birth (Aurobindo). I went to the best marketing experts… They got rich and I got my experience. The same is true for money-making strategies… The problem is that we do need that reason instead to do the work…? Still, our psychology or outside circumstances can crumble everything… There is not a granted output for anything that we do… Otherwise, life would be easy… My last German language teacher, age 84, had 2 Doctor titles and taught 7 different languages,… Taught us something different, that he had lost two times his family, 3 times his wealth… He taught us: 1. Never give up.  2. You have to learn always. 3. Don’t care for the pain. 4. Faith in God is important! Because anything, to any moment, can happen to us… And so we lose our hopes, love, wealth… At the end of the day is the question even everything crumbled… Did we enjoy our journey? How many people died by a heart attack or cancer when pursuing their courier? Are not lovely relationships much better? For what do we sacrifice our life? Are we entitled to become or get anything…? Be humble…! But we can freely love everybody… Remember the song: “The greatest Love of all” sung by Whitney Houston This song was written in the hospital by a terminal-ill patient, she died shortly afterward on breast cancer. … My Video: Everything happens for a reason https://youtu.be/Z9A8-RruKcQ My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Everything+happens+for+a+reason.mp3
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  • How to go in the flow?
    When you do it without thinking, effortless, and relaxed… For instance, when I was skiing fast the most difficult piste. I was in the flow because every thought would cause me to fall… But that is just crazy… We don’t need to make risky things to be in the flow… When you can’t relax or meditate then at least you can learn to be in the flow … And that for so many things you can do, even if they are unattractive or boring… For instance:  Assembly-line work All kind of sports Dancing Car or motorcycle driving Painting even from walls Making music or listening to music Writing Sex The catch is that you make the things in a specific rhythm. With a rhythm, it is so much easier to go in the flow because our mind is hooked with rhythm. When the soldiers marched in tune with their drums, then nearly every soldier lost his fear and was in the flow… You need to get that feeling how to be in the flow… If you hear straight forward music like the March, Waltz, and then move in this rhythm your body… Or just march like a soldier or dance and maybe count the beat so your mind is occupied… Or I choose a mantra I repeat in 4-beat rhythm. I divide the mantra in syllables and even better with the sounds I drive the Kundalini upwards… For instance: “Huh Ohm Kali” Huh (the ‘u’ like ‘oo’ in school) Ohm Ka (the ‘a’ like ‘u’ in Run) Li (the ‘i’ like ‘ee’ in deep) And it works… try it out. My Video: How to go in the flow? https://youtu.be/R73NobSoShY My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/How+to+go+in+the+flow.mp3
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  • What makes sense?
    Regardless of where I look, I see so many poor decisions made over nonsense. Now the people of Thailand are banned to enter for instance Israel, Kazakhstan because of the coronavirus… The Thai citizen should be punished to let in Chinese people… I embrace the Chinese people, so I don’t have to go to Israel!!! For instance, 647.000 people dying every year in the USA by heart diseases. Or 9.7 Mill dying by cancer worldwide per year… Is the coronavirus an issue? Still, the people don’t adapt to a healthy lifestyle and scare for the Coronavirus. That is insane, madness … it is beyond every logic… As a hobby photographer, I have heard about the micro contrasts of lenses and why it matters… And then these over mad experts dare to prove the micro-contrast on lenses with pictures where I could not see any differences between the different lenses… Okay, I admit that only the over 50 years old lenses are better in micro-contrasts… Still, with my software, I can choose how much micro-contrast I want … And these so great admirable experts or lousy bastards (sorry sometimes I am nasty) like to split a hair to prove that they are correct and the rest are wrong… Or you finish your awesome work and then some stupid people dare to criticize your work for nothing… OK, I am not perfect; I am beyond that because only Allah is perfect… Why not appreciate the things that we get… And for what is panic good? Think over, with our logic we can prove everything, even the greatest nonsense… It is proved that all the USA wars were initiated by fabricated stories … Still, the majority of the Americans of the USA believe in such fabricated stories… This means if a politician or famous expert is saying something, the people believe in that! Don’t believe anything until it is proved for you… My Video: What makes sense? https://youtu.be/25F_XMYhD0g My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/What+makes+sense.mp3
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  • Episode 11, How to find the paradise?
    I was 24, started with a new study, fully supported by the government in Bremen. And additionally, I studied psychology and went to self-experience groups, attended Bioenergetic, Meditation, Yoga, Qigong –classes. Three years later, I was in an awful relationship and lived in an outstanding, lovely community together with devotees of Bhagwan… I flew to Vancouver to make again the famous Westcoast Trail on Vancouver Island…I went by ferry to the Island and I flirted with an American Indian girl…  It worked out, it was very wild, but it was not what I wanted, it closed my heart… I needed more love… After the trail, I tried to hitchhike to L.A. It was so difficult to get a ride… Still, it was a so beautiful landscape, foggy high mountains, desert and an additional trail on Mount Helen where I got under deep snow… It was so cold in my tent that was loaded with snow… Again I had to hitchhike more to the south, it was too cold… And then I could not go further than Portland… I looked for a hotel, met a disciple of Bhagwan, and we went to the Ashram of Bhagwan…  Rajneeshpuram Bhagwan had just started to talk again after he was 6 years in silence. When I arrived, I met a previous girlfriend… And I told her that I could not open my heart anymore, and the trip was too hard for me. She said fine, then attend here some groups. I never have seen anywhere else a place with so much love… It was just a paradise for me… And outside of this Ashram were huge signboards who warned the people to enter this Ashram….  A place with so much love abused from common people… I attended there two groups and in the morning we went to the lectures of Bhagwan… and he addressed my problems inside and spoke of how to deal with that- without having personal contact with me… In the first group, I got beaten up… The Therapists had been the best in the world… As usual, I was the worst case… “When you are not doing meditation and bioenergetic every day and therapy groups every week your difficult Childhood will bring you always down…” They said. And I did so, made what they said to me. One year later I was out of my sorrow. Two years later, the underdog became the miracle and the spiritual wonder child… You never can gain a high spiritual state without removing your traumas… and that is very painful. Thousands of years ago, they have created very painful body exercises to let go the body identification, go beyond the worldly attachment and to discover the Divine… With the Therapy of Bioenergetic, Encounter, Primal and Tantra, you don’t need these painful body exercises anymore. Still, you have to go through emotional pain like crazy to go beyond… And afterward, you really enjoy your life without a worldly surrogate,- and that is comparable from your old life to the paradise. For free is that not! My Video: Episode 11, How to find the paradise? https://youtu.be/tBIB6tKNqfY My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Episode+11%2C+How+to+find+the+paradise.mp3
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  • Why do we always want more?
    Maybe we want a substitute for what we really want, and can’t get it? The Beatles had the answer? All You Need Is Love., love love love… Most of the desires are fear driven (80% of the thoughts are fear driven because our mind wants to protect us),  then comes greed for goods, money, sex, power, fast food and drugs, and at the end comes success.  After Antonie Robbins, the rich people are attached to money and have more fear to lose the money than poor people. A. Robbins thinks that the wealthy people in average are unhappier than the poor people. Because the search for money and power is so vast, that even if the rich people have reached their goals; fast, they build up new goals. The wealthy people think it is not enough, instead of to be happy with what they have. Otherwise, they would never be so prosperous and successful. What is if we have all the money, success, power in the world but not the happiness and love? Alexander The Great was asking Diogenes. Diogenes was a joyful, fulfilled person with no goods, total poor. Diogenes said simple to the most powerful and richest man in the world: Go out of the sun, I like to sunbath. Instantly Alexander did so, and then Diogenes said this great quote: “ Everybody is dying in the middle of his journey.” How is it, if we take the time to come home inside of ourselves and let the craving go, instead of running behind worldly things our whole life. How is it to enjoy what we are doing at this moment? We can find inner peace/calmness of our mind, bliss, love, and happiness inside of ourselves, without the worldly substitutes. This doesn’t mean that we can not fulfill our human desires. The King Akbar Khan from India also had everything, and his focus was on God/Allah. He was also a spiritual master. It is a misconception that the religions are against worldly desires. We can have the best from both worlds (spiritual and material world) when we are focused on God. My Video: Why do we always want more?  https://youtu.be/vP5DiYw9nXM My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/5/Why+do+we+always+want+more.mp3
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  • See both sides
    People still think we should always think positively… That is so wrong it can not be wronger… And here you see the result: This week, in Australia, a loving Father, posted the pictures of his beautiful smiling kids and spouse on Facebook. And 2 hours later he stabbed his 3 kids, burned his wife and finally stabbed himself… What has caused this incident? Suppressed negative emotions. His wife and he had a body-building studio … They were in a process of a separation… The problem is positive thinking, …why? With positive thinking you: 1. suppress your negative feelings, 2. and you don’t share how you feel and think honesty in a given awful situation or in misfortune … Because if you do so, your so-called friends value you as a negative person and leave you alone… I read again and again on Facebook: Leave negative people alone!!!!!! The results are that we don’t get our negative emotions under our control when we have suppressed them over a long time and then such things can happen… It is just so that you sit on dynamite and every moment you can explode! I have attended the best Therapy groups with the best Therapists of the world many years ago.. In these groups, we were crying like crazy and releasing our anger and hate … How awful? And later we were lovely together and shared our love. This happened every day in these groups. 1. Are only mad people attending such groups? 2. Or does such groups helped us to understand ourselves and other people much better? 3. Could we learn to accept and control our emotions better? 4. Could we understand that love has 2 pols? 5. Could we understand if we don’t release the negative emotions like anger and hate then we can’t love each other? I remember there was a mother and she could not decide to separate from her children and husband… She discovered how much she was hating her family… How awful? Turiya (Princess of Hanover) one of the best Therapists, demanded that the mother should separate and should only think about her separation after the group. How cruel? Then the mother released all of her hate, anger, sorrow, and sadness on her family,- the relationship was saved! Life is easy! Positive thinkers will never understand that… because they like to save the world and are making one war after the next war against evil things. And the positive Thinker can’t understand that they are the root of the evil! We have to embrace everything also our hate and anger… If we do so, our negative emotions have no power anymore over us… And that is meditation! To watch and let happen what happens in us, without interfering! No judging! Before you can love somebody release your negative emotions without hurting anybody! Just go to a gym and make brutal hard exercises or fight or box against a sack… or make your garden work… My Video: See both sides https://youtu.be/-cVfo6BcrOU My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/See+both+sides.mp3
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  • Love is if we do…
    something for our parents to become loved by them? And afterward, we have learned to suppress our emotions to get beloved? And then we isolate ourselves from the other people to pretend that everything is OK, even we feel more isolated. Then we get depressed and suffer by isolation that we have created to get love… We run after a love that never has existed in the first place… To become beloved through pretending and suppressing our emotions and desires is not love at all! Love is when we love the whole person, regardless of what! The baby of my friend was crying, then an ugly, over fat woman, put the baby in her arms and the baby smiled… Later, I saw this over fat woman when her 23 years old son arrived; they didn’t have seen each other for a week… and they were embracing each other with so much love… Yes, love is needed, nothing more! Wonderful parents have to teach their child morality to become a marvellous person and that with love and without suppressing the children's emotions. Why do parents desire to suppress the emotions of their kids? To make their life easier and to get a trained dog instead of a vivid child… This training to suppress the children's emotions is brainwashing and torture! Because the kid is getting more and more isolated from their true self and other people.  And then it suffers inside… My Video: Love is if we do… https://youtu.be/xk2HCaky5LE My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/5/Love+is+if+we+do%E2%80%A6.mp3
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  • The danger of Artificial Intelligence
    Imagine computers collect all the information about you. How you have decided? What is/was your medication, health? What is on your bank account? With which people you have been engaged? What is/was your sexual life and your sexual preferences? What did you read on Facebook, your comments? What about your YouTube-Chanel, Instagram? Even they collect all your data on your messenger, WhatsApp, Line and Wechat app! Your hobbies. Your education. Your jobs. Your chosen political parties. What do you like? What do you google? What you have written in your emails? What do you buy? And afterward, the computer knows you much better than you yourself.  The Computer knows: How would you decide in a given situation? Even better, the computer can manipulate you… Because the computer offers you to the right time, the best offer… And so you can be artificially manipulated! And this they do already in the USA and China… In the USA, the corporations exploit you because of the collected data from you. In the USA, Google and Facebook hear up your phone and decide which fake product they like to sell you… In China, they manipulate you and even they have created a system that measures how good you are… In China, they check, for instance, how often you visit your parents… and then they give you points for you your social engagement, job results and if you are censored be lousy you can’t use the train anymore… My Video: The danger of Artificial Intelligence https://youtu.be/dd_RR-PnTPI My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/The+danger+of+Artificial+Intelligence.mp3
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  • You can’t substitute faith with positive thinking.
    Faith comes from the heart or from the divine and thinking comes rather more from the devil… Beyond thinking, there is love, God, Tao, eternity, bliss, Samadhi, Satori, ... If our mind is going in doubt or negative thinking, we apply positive thinking. That is like a pendulum for thinking… you give with positive thinking the pendulum the power to travel to the opposite side - to the negative side. Instead, to feel the negativity or doubts. The remedy for doubts is to develop faith, real understanding, and genuine love that includes everything, If we get a problem, we get also the energy to overcome that problem… But if we go in thinking we lose our momentum and our energy to solve that problem… Instead just to do it..!!! Discussing will never help. Do It! Ignore your negative thinking and don’t suppress it… Don’t give energy your negative thinking. If you fight with positive thinking, you give your negativity energy. Bible: don’t fight against the wicked… Watch your negativity and don’t fight against your negativity.  The same is true if somebody is abusing you, - don’t respond… Let him abuse you… Don’t give energy to this… don’t lose your energy… For instance… I liked to have more fun. Instead, to go with some friends skiing I went with the Bremer University Skying group… We skied down an easy piste and then the Bremer ski instructors stopped and could not find a simple way down… So they were discussing the best opportunities even there were only a choice between two pistes and they could not know what was the easiest piste. After a quarter of an hour, I asked the other waiting students if they like to follow me, and let the ski instructors talk… Half of the group followed me … After some time, the ski instructor with the other part of the group did the same… The ski instructor abused me. How I could dare… Again arguing for nothing… Then the group wanted me as a ski instructor…  They solved the problem… I took the very beginners and the most advanced in two disparate groups. Faith is when you know only the first step or steps from your journey and start without knowing more… And so you live in the “here and now” and so you can decide at best! My Video: You can’t substitute faith with positive thinking. https://youtu.be/wgwCLfNAvlk My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/You+can%E2%80%99t+substitute+faith+with+positive+thinking..mp3
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About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…