Relax with Meditation

My Video: How we imagine our world https://youtu.be/3nGqPvOYKj0 My Audio on Podcast: RELAX WITH MEDITATION or see link in the end. If we imagine something, we want to verify what we imagine. If we want something, we exclude what is not fitting to our desire. For instance, we love to go to Italy because of the rich historic culture and can’t find a cheap offer to Italy… Never the less there is a good offer to Turkey. And Turkey has far more to offer than Italy! Turkey is one of the richest history culture countries in the world, maybe the most! If we desire something, we often can’t see what is, because our desire thinking hinders us to see what is. Positive thinking hinders us from being in the here and now, see what is and not what we desire! We don’t want to see the reality. If we want to live in the here and now, every image that we have in our mind stored already stops us to live in the here and now. Because our mind wants always to verify the things outside with the things inside of us and can’t see beyond it. For instance, a rich person sees everywhere an opportunity to get rich. Maybe we can’t see that because we are occupied with some stupid ideas from our mind. We have to get rid of all our stupid ideas/concepts about our life to get what we want. And we can’t enjoy our life because of our suffering in the past. If we free us from our old stuff inside, we can enjoy our life, or we can experience new things. We can switch off our mind with meditation to enjoy the here and now. If we have an image of God, how can we experience God, if God is beyond of our imagination? The Tao said, what we can see, understand, imagine is not the true Tao! Or Allah is beyond of our imagination. Become who you had been before you took birth (Zen). This is the path of unlearning to live in the here and now. Theory is nice, go beyond it, open up for new things and experience the here and now… My Video: How we imagine our world https://youtu.be/3nGqPvOYKj0 My Audio on Podcast: RELAX WITH MEDITATION or see link in the end. My Audio: https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/How+we+imagine+our+world.mp3

My video: How should be our Education system? https://youtu.be/WzhQKqdLLZs My Audio on Podcast: RELAX WITH MEDITATION or see link in the end. Actual I don't believe in any education system if it is not teaching us: to build up a great loving, success orientated attitude... We see when we are starting to work, for what was all the learning good? Most of the professions are so specific that every education system will fail to teach what is needed in our profession. Today school education is overloaded, old fashion and never can solve the problems in our working space. When we are working, we have to adapt and to learn what is necessary and that we have to do by ourselves. We have continued to learn and not one time in life during our school time! The education system should teach us the necessary things, that we need in life. To learn to be creative and to think freely without any limit.How to make a good Goal setting?To understand and learn Persuasion techniquesHow to communicate in a good a productive way?To learn to lead people.To learn to speak freely in front of individuals.How to become brave?How to develop endurance?How to surrender - to do whatever it takes?To learn to relax. To learn to save, invest money.How to develop Faith in God and why is it so important?How to understand ourselves - psychology what is our subconscious, belief system?To learn to deal with our feelings instead to suppress our emotions…To understand our sex drive connected with love and to learn to love. To understand love in their polarity.To have fun with our sex instead of to reject sex.To care for other people.To care for our self.To adapt to a healthy lifestyle. This means to make enough body exercise, to avoid acid food like fast food, industrially processed food, meat and to chose unboiled food like a vegetable, salad, fruits…To learn to live without drugs.To learn to care for babies and children…to be a great father and mother.To learn art, like music and to paint.  For sure we also need to learn some specific knowledge about our profession and to learn languages during our school time... My Audio: https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/1/How+should+be+our+Education+system..mp3

My Video: For what we need Protection?   https://youtu.be/3gLqNB-Bn_A My Audio on Podcast: RELAX WITH MEDITATION or see link in the end. Who is afraid of death his life is already lost.  (Wittgenstein). Our mind is programmed through our nature to survive under all circumstances. That is usually right, on the other hand, it is seldom that we need such survival mechanism. Instinctive our mind is looking in every situation, how he can protect us or what is the safest way, even it is almost not necessary. Through this, over protection, we lose our fun, excitement in our life. For instance, we connect with our darling, and we are afraid to lose our love or lover. Then we ask maybe: do you still love me… And through our questioning of the love, we will lose fast the love of our darling… All these overprotection and perfect-ism will lead to failure… Life is a risk, and that is good so. We can readily recognize that the insurances, governments, religions, corporations, parents, like to make us fear to get us in their boat… to squeeze us out… To live fearlessly is much cheaper! What said my friend so beautiful, I had never fear or money… Without money, we can’t buy protection, and we are much freer. This was also the intention from Buddha (to surrender to be homeless, no protection!) or Jesus (Look the birds, they don’t care for tomorrow, and still the Lord will feed them every day!). This means to surrender to God! Or the Koran is saying: Be afraid only of Allah! If we go one step further, all fears are a fear of death and to lose our control. We should embrace the death, instead to fear the death.  Everybody will pass by, so for what the fear of death? It sounds easy, and for most people, it is not easy to embrace the death. Never less I don’t have belief in death, after 3 times clinical dead and the last research from the Germans, that there is no death… at the end is the link…  The fear of losing control… Actually, we don’t have anything under our control, even not our body, mind, and feelings… We can die every moment, and we could even not chose our birth, our parents, our brothers, and sisters… Still, in every being, this means also the animals is the desire to control their environment, friends… An average cat or dog will try again and again to control us... So we should give up this also and be happy that we can try our best to get the best results… all the other things are under the control of God… On God blessings everything depends…      http://healthandwellness365.com/2016/07/02/german-scientists-prove-there-is-life-after-death/ My Audio: https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/1/For+what+we+need+Protection.mp3

My Video: How to Stop over-thinking? https://youtu.be/eEs8z1nXTak My Audio on Podcast: RELAX WITH MEDITATION or see link in the end. We all want to make always the best possible decision. And then we think and think and think. Tibetan proverb: when you can solve a problem through thinking then this is not a problem and when you can not solve the problem through thinking. For what is thinking good? Generally, our subconsciousness is making all of our decisions, and then we need the logical reasons why we decide so and not different. When I was a kid, I could not understand my parents or the grown up, how illogical they always decided and in the end, they were arguing logically why they have done it so. It was for me a nightmare when they have taught me the 10 commands, and everybody broke the commands. For what are all these morality, rules, logic when the people don’t care for that? When I was 18 years old (some years ago), I could proof logical everything, and I understood to decide through logic is nonsense! We need something different from our mind to make decisions. The solution later! Why we over-think? Out of fear, to make the wrong decision. How can we make the right decision when we have only 5% under our control? Out of Perfectionism. Only Allah is perfect, so you can’t be perfect or can’t make anything perfect! We have to make always a compromise between our work standard and the time we need. If we can’t balance time with work standard, we fail. In this case, we lose too much time in thinking, that we become a failure without even to have started. Instead, to ask ourselves will my work be perfect, we believe that it is good enough and do it! Out of laziness. Maybe, You are a lazy jerk and don’t like to work because when you can not decide you don’t need to work! Get a guy who kicks you in the A… and gets it done! It is not possible to make always the right decision! We choose to be flexible and to act fast when something is going wrong. And we decide to accept every outcome because the outcome is not so important! You are lying on your deathbed and do you think that you regret every wrong decision in your life? |If you would do so, you never can die! Life is for learning, and without mistakes, we can’t learn. So more mistakes we make so more we learn! What is the outcome? So more we learn so better will be the outcome! The solution: You have understood, we can’t determine well through our mind, if not, reread everything. We decide through our intuition or flip a coin, or tarot, I-Ging… Or we ask somebody who should decide for us. It is better to decide than to live in decisiveness. We need to train us to decide fast! And to learn to be flexible and to act quickly if our decision was wrong. My |Audio: https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/3/How+to+Stop+over-thinking.mp3

My video: Don’t be a robot! https://youtu.be/ADQ69sjHiLg My Audio on Podcast: RELAX WITH MEDITATION or see link in the end. T. Harv Eker said so sweet, for schedule exact our time … I am not a robot… I put the most important tasks on my daily schedule, do them, celebrate that, and if I like to work more then, I do this too. Otherwise, I finish my job. I love to work, and I don’t like to be overwhelmed by my time schedule…. And exact here start the problem that we have a to-do list and don’t look how it responds to our feelings. We push away our feelings to function as a machine and this we also do with the feelings of our kids and spouse… Feelings are in our way… How we can be happy if we push away our emotions? Then we drive away also our happiness and love! We should learn to understand our feelings, our needs for love and happiness. It looks great if we are over cool, never show any feelings…and we get through that the appreciation of the society. The reality is that we sell our feelings for recognition and inside the negative feelings are piling up and working against us. This means our suppressed feelings can erupt to a not appropriate situation, can cause diseases or can sabotage our success. There was a father with a baby sitting on a bus, and that baby cried and screamed like crazy… The father repeated again and again: Please calm down…. It didn’t help… A passenger said to the father: Maybe your baby can’t understand: Please keep cool. The father replied: I say this to myself!!! Because I have to calm down. We should learn from the father in the Joke above to deal with our feelings. For sure for many people, it is embarrassing when their baby is crying, and then we are getting panic… What should we do? Until we can’t calm down, we can’t calm down the baby….  So it is with all of our conflicts, we first find out, what are our feelings. Then we accept our feelings and feel them. For instance: we breathe deep in our feelings and with the breath out we release them… until the feelings are gone. We are feeling beings who can think… This means we have inherited the biggest part of our brain from the animals so that our feelings and subconsciousness are dominant. We make our decisions through our subconsciousness and feelings, and afterward, we reason it with our logic.  Our logic is still not so important. And if we suppress our emotions, then still these negative suppressed feelings are making our decisions… Let release them, and then we make much better decisions. My Audio: https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/1/Don%E2%80%99t+be+a+robot.mp3

 My video: Children learn through hard times. https://youtu.be/jvItx0GUlwcMy Audio on Podcast: RELAX WITH MEDITATION or see link in the end. Many years ago, parents loved to have strong, healthy, religious, courageous and honest children…To get the children strong, brave, honest, the children got tested again and again…Today something went wrong, the parents want to make it easy for their kids so that they don’t suffer... If we look today at the health statistic, 66% of the babies are chronicled ill because of this awful vaccines program, (Under 7 years a kid can’t cope vaccines). For what the vaccines? This is Overprotection that never will work out. And this Overprotection is the biggest hindrance to getting active, healthy, brave children. If the children depend on the parents/society instead to go their individual path, to think and decide for themselves; then the children are easy to brainwash, manipulate, blackmail… For whom is it happy to make it easy for the children? The previous generation could understand, even it is risky, to support the personality of the children, to give them hard times to get the children strong and healthy. I was grown up after WW2 in Germany. For us was it mandatory to go through braveness tests; (to climb the highest trees, to fight even in violent combats…); not to have any health insurance; a compulsory religious education, tough punishment for to be dishonest … We had to play outside of the house, regardless, how cold and rainy it was. Maybe this had made our immune system healthy?! Today the kids get brainwashed through the TV/Media… We were taught don’t trust the media. Go your own way, regardless what other people think. Today the children get early their smartphones, getting digital addicted,… Everybody should know the overuse of smartphones/ PC harm the brain and body of the kids!!! Children need exercise, real communications, love (and not the smartphone, TV)… The today TV program is not suitable for the kids. On the other hand, the parents, want the children quite, get the kids a TV, smartphone, and PC. What do you expect from your kids? If we give a computer garbage, it will deliver garbage. Garbage input, Garbage output. With this in mind, how can we let the children see the TV? My Audio: https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/1/Children+learn+through+hard+times.mp3

My video: Why separation hurts so much?   https://youtu.be/EbfqCiNlTTs   My Audio on Podcast: RELAX WITH MEDITATION or see link in the end. I used to be an expert in separation, because of my own experience and that I have helped so many people to overcome their separation… When we are in a deep love relationship, after some time we exchange a part of ourselves with a part of our darling, on the energy level. This means we feel that we own our darling and this also true for our darling. Love We are identified and passionate with our love. This is the cause of all our relationships problems. Identification is sorrow (Krishna). When we finally separate, we suffer to get our part back… and to be complete again… Without our darling we feel that we are incomplete, we miss our partner and a part of us. This is one reason, why the separation process needs so much time. The next reason is that we are habitually connected and to change a habit is quite difficult. We losing our face and think, what should think other people about us… we become humble, alone, we feel powerless. The major mistake is that we blemish our darling for meaningless thinks, like that he/she had done the separation awful, that he/she had abused us. As long as we keep blemishing and complaining about our former darling, we can’t get rid of our identification with our previous partner and have to suffer much longer. If we just feel the separation and sorrow… after some time the pain is gone, and we are open for a new relationship. The worldly love always has two poles, one pole is hate, anger, sadness, and sorrow; the other pole is love and joy. So deeper the love so deeper the sorrow/hate/anger/sadness. If we separate, then all the suppressed negative feelings surfacing, because we had them suppressed to love. If we see it so, then the separation is a purifying process.  Afterward, we can connect again with our previous partner. Why not? My Audio: https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/0/Why+separation+hurts+so+much.mp3

My video: Live your passion with awareness. https://youtu.be/IAt35yLfvOo My Audio on Podcast: RELAX WITH MEDITATION or see link in the end. The passions are stirring up our suppressed negative feelings/ traumas, mainly from our childhood. If we feel our ascending emotions, we purify our subconsciousness from the burden of the past. If we like to avoid our passions to get calmness in the mind, we can’t purify our subconsciousness and get only artificial, superficial calmness. One reason is why we have passions is to reduce the burden of our past. Imagine: If we peel an onion after each layer we discover something new, if we don’t peel the onion it will spoil and smell after some time. So it is also with our ego. Our ego is in front of our heart chakra and divine soul. Our negative suppressed feelings are in front of our divine soul. With other words, our negative suppressed emotions are the gate keeper of our divine soul. To reach the divine we have to face our negative suppressed feelings and only then we can feel the divine as bliss, divine love,… In any case, if we want to connect with the divine, we have to free us from our negative suppressed feelings. With our passions, we can live our life mission. The passions drive our life forward. Creativity is caused through passion and chaos. We need the chaos to create with our passion something new. That is creation… God’s creation. Life/world is passion and death are eternal peace. The spiritual people are seeking the eternal peace, where they don’t need anything anymore… and this will happen with the death. We never can find eternal peace because we need air, shelter, water, food, … With our needs are coming to our problems. The Indian religion people looking for their last life because they can’t find peace in life. We never can find peace/ long lasting harmony in the world only inside of us for a certain time. Since many years I didn’t long for peace in the mind because I meditate. The solution is, for a joyful life with peace and bliss in our mind: We meditate and live a passionate life. My Audio: https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/Live+your+passion+with+awareness.mp3

My Video: You can be Right or Happy? https://youtu.be/DezHYH4kR9w My Audio on Podcast: RELAX WITH MEDITATION or see link in the end. What you want to be? This means to be right might not be the solution at all… We are together with different (than you) people and even with different people  (than you) in deep relationships… And from this point on who decides who is right or wrong? From our mind, we are always right, and the other person in front of us who shares a different opinion must be wrong Because our experience/knowledge have proved that we are right. The problem is, the other person thinks the same… In the previous time, it was much easier, get your club and beat it on the other head, like Obelix and Asterix had done it. Who was stronger was right. Simple and straightforward…. And today it might be the same in many cases. This means if the other guy has the power and we even tried the best persuasion techniques, and we had no chance… let him be right and us happy… And leave the spot… If we try first to build up a rapport and saying in the beginning: “I understand” or even better:  “you are right. “ We get out of the situation from beating us up with the clubs. (Still, I prefer the clubs, because I am stronger). And then we can ask his/her opinion. After some time we ask for permission to share our opinion… So that the harmony and balance is the focus and not to be right in the first place… Another situation is, there are quite a lot of people who like to argue like crazy, even they are lying and total wrong…. for what I should waste my precious time…and turn me down…  I go as fast as possible … let the dogs bark, it is their habit to bark and me be happy…. We want to sell something and watch the body language of the other person…. Gerry Roberts, one of the most profitable speakers in the world, said simply if the buyer/customer lean backward I go up and leave this place because he had already signaled with his body that he doesn't like to buy. This means if we always watch the body language… or look at the feelings of the communicating person we are in a much better place than just to argue… And then we can decide much faster to leave a meaningless discussion and be happy. My Audio: https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/0/You+can+be+right+or+happy.mp3

My video: What to do when we have Cancer? https://youtu.be/OEGVLQKQ9qg My Audio on Podcast: RELAX WITH MEDITATION or see link in the end. Cancer is caused by the wrong lifestyle and/or completely suppressing all negative feelings. According to Dr. Bergman, the body is fighting every day against 13000 cancer cells. If our immune system is strong, then cancer has no chance. Why is western medicine fighting cancer with heavy treatments, like chemotherapy and radiotherapy, that work against our body?  The treatments further weaken our immune system! That sounds really insane. After recently science research it is to 100% proved that Chemotherapy and all the other conventional drugs for healing cancer are not working and leads to death in many cases. See the links at the end of this Blog.    Science has proved that stem cells activate the immune system and regenerate the body. But the treatment is costly…  What is if you stop eating meat, dairy products (exception yogurt natural without sugar), white sugar, oil, industrially produced food,… and build up your gut flora with probiotics. Instead to buy the probiotic pills (they are ineffective, after 5 minutes in the guts the healthy bacterias from the probiotics are dead) make your own fermented vegetables… Eat at least 7 spoons every day. Then your body will produce 5 times more stem cells, and it cost nothing. Wheat grass juice is certainly a remedy that everybody should consider! Ginger is killing cancer cells more efficient than Chemotherapy. And the strongest and best cancer cell killers are mushrooms … The most potent Cancer cell killer is the Agaricus Blazei Murill from Brazilian, and you should import the extract also directly from Brazilian… because the Chinese ABM mushrooms are polluted, and the Japanese ABM mushrooms are not so effective like the Brazilian. The next strongest are the and RM-10Ultra from Japan (both you can buy as pills), they are used in 700 Clinics for Cancer treatments in Japan. You get these pills over the Internet. See the links at the end… We need the best food (no industrial processed food, no meat, no white sugar no oil, no dairy products. Eat vegetable if possible raw, fruits)  and excellent exercise for endurance and stretching like Yoga, and Chi Gong. Also, with massages and acupressure, we make our body much stronger. Every day I do a self-massage with acupressure, Chi Gong, Tai Chi, and a half hour strenuous swimming, if I can do it then you can too!  If you don't know what is the best for you: go to the Tao Garden/ Chiang Mai from Mantak Chia. He has all kinds of treatments, from Ayurveda, acupuncture, Chi Gong, to Osteopathy, and also western doctors. A great natural cure! The International Natural Hygiene Society treated cancer very successfully for over 200 years with nothing, only water. No medication because this makes the body weak.No treatment, for what?Body exercise; because this makes the body stronger.No food at all for at least 4 to 6 weeks until the body has eaten up cancer.No juice, because any nutrition that you give the body will feed the cancer cells.Pure, clean water, distilled water. After the detox of the body, we can eat as many fruits and raw vegetables as we want. And we can drink raw vegetable and raw fruit juice. All cooked food and meat are not allowed because this makes the body acidic and therefore weaker. http://www.cancerdefeated.com/newsletters/Natural-miracle-prevents-up-to-99-percent-of-tumors.html (http://www.naturalnews.com/041449_chemotherapy_probiotics_antibiotics.html)  http://ask-rudy.com/how-to-strengthen-our-immune-system/ http://www.collective-evolution.com/2015/05/11/one-of-the-most-important-scientists-in-the-world-most-cancer-research-is-largely-a-fraud/ (http://naturalhygienesociety.org/) My Audio:  https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/0/what+to+do+when+we+have+cancer.mp3