Relax with Meditation

 Mostly of all people don’t know that we all have an inner child (2.5 years old) and a superego (6 to 7 years old child) inside of us. Both have different desires, and we should fulfill their wishes… otherwise, we are getting frustrated, overworked, and for sure unhappy…. When we procrastinate, then our Superego want to fulfill certain tasks, and the Inner Child wants playtime. For the Inner Child, it is much more appealing to have sex, love and Rockin Roll instead to have to fulfill any task…. The superego wants to fit in the society, wants prestige, positions,… If we ignore the desires of the Inner Child, the Inner Child will procrastinate and/or sabotage our work… Imagine you are under time stress for your work, you can’t work… (Inner Child is procrastinating) and the time to finish the task is coming closer … Then at the last minutes, you can do the job….Why? The Inner Child is getting fear and at the end is saying yes… What we have done is procrastinating our leisure (fun) time and our working hours…. The greatest sin is to waste time (nobody can buy time!)!!! If we would have allowed our Inner Child to get enough play time, for instance, sport, dance, sex, art, yoga, meditation, playing with the kids or to be creative… When I write this Blog, I procrastinate in learning Spanish… My inner child wants playtime, and it loves to write creative books, articles,… As I know, if I don’t give my inner child this freedom I can’t learn Spanish…. This means we can use the inner child for our fortune when we respect that every must is against our inner child…. The next rule is, the first playtime and then to work.. .. If we have a bad consciousness that we didn’t have fulfilled our tasks then we run in a vicious circle… We procrastinate then in every aspect or our life…. Again first fun time without regrets otherwise we never can enjoy our life… We set up a particular time for to work, for instance, it is not allowed to work more than 45 minutes (this is also doing Brendon Burchard) pause for 10 minutes (B. B. is doing then Chi Gong), and only then it is allowed to work again… After some time it will be a punishment for us that we can’t work longer… Procrastination stops… And maybe we have then more compassion for our children, spouse and for our colleagues …. Had you already your playtime? My video: How to Overcome Procrastination?  https://youtu.be/6XGQzruhea4My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/How-to-overcome-Procrastination.mp3 

 How to have a great breakfast or snack that is so healthy… For breakfast make a smoothie (in a blender) with only fruits (no avocado) add some ripe bananas to it, to satisfy your appetite and a little bit water. It will be digested in 20 to 30min, and you have all the nutrition like the enzymes and the vitamins …   A regular bread with cheese needs up to 8 hours for the digestion… What is about the proteins? The human body needs very fewer proteins, in the mother milk is only 1.5% proteins, and a baby needs proteins very much. This means 10g/day is enough, the bananas have up to 10% proteins.  Now I am in Mexico, and I bought for $50 the Nutri Ninja Pro (Nutri Ninja is the very best small blender, comparable with the high-speed blender). With this blender you can blend all of your fresh vegetables or fruits like a smooth beverage or pulp; that is easy to digest and so excellent for your health… For instance, have you tried to eat raw red beet…? Not so tasty… then you blend it with avocado, tomatoes, and yogurt and it is delicious; and for your baby, it is the best what you can do, after the scandal from Athlete…   Blend the fruits and vegetables to a pulp, eat it and see what happens… Try homemade noodles (fresh noodles) with a fresh blended, uncooked avocado-tomato-vegetable sauce…  The next days watch your toilet… Your bowels will also produce smooth …  If we want to work effectively, be healthy and enjoy our life - with bad food we can’t do that.  If we usually eat these industrially processed food or fast food (Pizza, hamburgers,…), then our body doesn't gain any enzymes and maybe at best only synthetic vitamins (vitamins can’t be digested without the enzymes). This makes our body week. The computer expert used the term  Gigomat…. Garbage input … Garbage output… If we want an excellent output for our body, then we have to give our body healthy food with enzymes and vitamins, enough body exercise and sufficient time to rest… .  Also, we eat too fast our food… This means usually we should chew 36 times the food that is coming in our mouth… So that we have already predigested the food. Honestly, do you chew 36 times on every bite you take in your mouth? If we chew really good, then we get only 10% of the nutrition. With the high-speed blender, we gain much more of the nutrition inside of the food… With juicing, we can get up to 99% of the nutrition. Be healthy and then you can enjoy your life much better.  My video: What is a great breakfast? https://youtu.be/2I5n5azzSkw My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/what-is-a-great-breakfast.mp3

 I went through many predictions and got angry… Because all predictions were about themselves as they see the world…  Then I decided to look for a neutral prediction, based on Astrology and Economy…  And I got it… The next 10 years will be about chaos, civil wars/protests, a great amount of friction and clashing, and revolution…  The old world with its rigid structures, dictatorship, and censorship will crumble and make a place for creativity, and innovation, for instance, AI technology in every area of life and freedom. We should let go of the old world, and give up our resistance to fight against the new things that are coming.  We have an open mind for changes. Astrological interpretation The big player is Pluto. On the 20th of January 2024, Pluto is moving from Capricorn into Aquarius. From the 20th of January, we start with the Aquarius age and so the old houses burn down and we start inventing underneath… The astrological sign Capricorn has to do with structures/institutions with a more linear way of structuring reality. This means the structures/institutions are crumbling…So we see this already, the corrupt system/institutions are crumbling.For instance: The WHO has killed so many people with their methods to fight Covid. Suicide went through the roof, vaccines didn’t work, and even killed many people, The starving of people went from 80 Mill to 360 Mill people per year. The WHO is against fertilizer to starve the poor people and sanctions Russia.Was it useful what they did?Or the World Trade Organization did nothing against the unlawful sanctions… Trump did 3000 sanctions against other countries… All unlawful! Russia went out of the WTO! So we will change the structure to more free systems that serve us better. The top-down structures will crumble and will be replaced by a kind of a distributed power system.  Major innovations and major grassroots uptick…  The new generations (Z-generation) have nothing to lose, and can go with new systems entirely, and are courageous by nature. The Z’s generation is a Scorpio generation.  It is natural that the resistance is surfacing now, and the rise of autocrats, strongmen, and dictatorships is natural.  They don’t want to give us freedom.And we are afraid of the unknown.We want to stick to old structures, preferences, habits … Let them go and have an open mind! We have to learn to be collaborative and learn to be creative.And speaking the truth to power is a really big part of it… At the same time, we let go of negative judging. We speak what we think and don’t judge different opinions… If we don’t accept or understand the different opinions, we ask questions. Everybody loves to be heard. The old leaders will not give up so easily and will shut down sites, restrict freedom of speech as we had. Finding the place you love, finding the place where your heart feels at home is really critical… 2024 is a year of revelation and exposing the lies of the ruling elite even more than we have seen right now…  Sure, it happens already.People speaking up against the war politically, in Ukraine and the Middle East.We can’t go with these old paradigms anymore … We can’t trust the old leaders anymore, they all have cheated us. We can’t afford anymore to indulge habitual thoughts and emotions from the past.  Because the past is dying.We have to now recalibrate what we see as genuinely helpful. Useful is caring, loving, compassionate, collaborative... My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/2024-World-Predictions-Regina-Meredith.mp3  

 I went through many hair-loss programs and I want to present something that works and is affordable. Besides of severe diseases the reasons of losing the hair are: 1. The calcifications of the blood vessels that are supporting the hair roots with nutrition…2. The lack of nutrition necessary for growing the hair…3. Stress.4. The lousy Attitude of the people (to be a sheep) who are losing hairs… People who don’t have the freedom to think freely, regardless what the society proclaim is correct, and that are 90% of the population.  1. The calcification of the blood vessels is a huge problem caused by dairy products, industrial processed food, meat…The Japanese have designed 1000 years ago the dish Natto, that are special fermented Soybeans with Vitamin K2 that drives the calcium from the blood into the bones!In addition, we have to purify the blood and kidneys with juice from Watermelon with the peel, at least 1/2l per day for at least 2 months. And to clean the liver with milk thistle supplement for at least 6 weeks.  2. Through the bad soil that we have today, our fruits and vegetables have lost 90% of their nutrition within 100 years… So that the population eats too less nutrition. What is needed for the hairs?  Fish collagen or Gelatin.Silica for stronger and flexible hairs and bones that hinder them to break too fast…Natto or Vitamin K2 in MK7 form.Biotin.Vitamin B6.Copper, Zinc.And you should eat pro-biotic in the form of fermented vegetables, soybeans, or pro-biotic supplement every day. Because then your digest system will work so much better and can get much more nutrition out of your food.  3. Avoid stress… How to prevent and regrow the hair… 1. Apply Biotin as conditioner and/or take a biotin supplement. Biotin is a vitamin B component and so not harmful. I have tried Biotin Conditioner from Avalon Organics already over 2 years, and it helps… In the long run the medicaments minoxidil and finasteride for hair loss are harming and not useful. 2. Low level laser therapy for pattern balding with Infrared Laser LED.This device is expensive you get it from Amazon and eBay. So more laser diodes so better… It has positive science proofed results for hair loss. But the results are different… So shorter your hair, so better, because the hairs are blocking the infrared light… A laser comb makes more sense.  3. Soft Head massage daily 20 minutes. Science proofed.  4. Micro needling only useful when done by specialists. Science proofed. 5. Hair implant are too expensive.  6. Onion Juice, I am doing it already… It is cheap and affordable with positive science proofed results…  On a 14 days survive, done with 2 times/day onion juice on the head, even bald patches on the head could grow hair. Try out 14 days onion juice on the head for 1 hour, once a day for every day. And then every second/third day… 2 mid-size onions (5cm diameter) should be enough… Juice the onions, wash your hair before, dry the hair until they are only wet. And slowly put the onion juice on your head and let them 1 hour on your head. Wash the onion juice out of your hair only with water is the best.… Don’t cry… The first 3 times it is not so easy (without pain, no gain) after that it is easy to do…  7. Rosemary oil is proved for helping hair loss and regrowing hairs, it gets the same results like minoxidil and finasteride without side effects. You can use only 3 drops (never above 5 drops) of rosemary 100% essential oil for every application. Blend it with water, Baby shampoo and foam it up with a paint brush… and then you massage it softly on your scalp… Let it soak for 2 minutes… Or blend rosemary oil together with apple cider water, conditioner, or with hair oil, best is almond oil for your scalp. The other option is to cook water with rosemary, cool it down until the water is red, filter the rosemary out. Wash your hair, spray the rosemary-water in your hair, massage it… After 1 hour wash the hairs again with water, otherwise the skin can dry out... You can keep Rosemary water in the refrigerator only 5 days My Video: Hair loss remedies https://youtu.be/pgoXAZSFTscMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Hair-loss-remedies.mp3

 Memories warm you up from the inside. But they also tear you apart. Spend your money on the things, money can buy.Spend your time on things, money CAN’T buy. Pain is inevitable.Suffering is optional. Whatever it is you’re seeking won’t come in the form you’re expecting. No matter how much suffering you went through,you never wanted to let go of those memories. Don’t feel sorry for yourself.Only assholes do that. Death is not the opposite of life, but a part of it. In everybody’s life, there’s a point of no return.And in a few cases, a point where you can’t go forward anymore.And when we reach that point, all we can do is quietly accept the fact.That’s how we can survive.  I can bear any pain as long as it has meaning. The most important thing we learn at school is the fact that the most important things can’t be learned at school.  That’s what the world is after all- An endless battle of contrasting memories. Chances encounter are what keep us going. No matter how far you travel, you can never get away from yourself. When you come out of the storm, you won’t be the same person who walked in.That’s what this storm’s all about. Errors are the punctuation marks of life without which, as in the text, there will be no meaning. Until it’s too late.Do not forget that the work of a lifetime is not a business, but life.  You need to spill your feelings out, worse if you stop doing it. Otherwise, they will accumulate and harden inside, and then your feelings will die. Being honest to each other and wanting to help is the main thing. If someone wants to humiliate you, then you are on the right track. My Video: Quotes Haruki Murakami https://youtu.be/j8BMW-aPpvo My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Quotes-Haruki-Murakami.mp3

 Strong men create easy times.Easy times create weak men.Weak men create difficult times.  And again and again and again…  My shortest blog… My Video: Hard times create strong men. https://youtu.be/XLIfi8_-v_gMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Hard-times-create-strong-men.mp3

  Success is the progressive realization of a worthy goal or ideal. Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality. The biggest mistake that you can make is to believe that you are working for somebody else. Job security is gone. The driving force of a career must come from the individual. Remember: Jobs are owned by the company, you own your career! Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored. The mind moves in the direction of our currently dominant thoughts. Our attitude towards others determines their attitude towards us. We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we've established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile. A great attitude does much more than turn on the lights in our worlds; it seems to magically connect us to all sorts of serendipitous opportunities that were somehow absent before the change. Everything that's really worthwhile in life comes to us. The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment. Wherever there is danger, there lurks opportunity; whenever there is opportunity, there lurks danger. The two are inseparable. They go together.  What's going on in the inside shows on the outside. Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” “If you spend an extra hour each day of study in your chosen field you will be a national expert in that field in five years or less.” My Video:  Earl Nightingale Quotes https://youtu.be/K9StUahpczEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Earl-Nightingale-Quotes.mp3

 We are told that we are wired to do... And that is wrong ... Our brain and our mind are changing every moment ... Brain surgery teaches us, that when even a bigger part (might be the half) of the brain is damaged or cut out, other parts of the brain are overtaking these missing parts of the brain. The brain has only one part that always has to function and that is the reptile brain, which is connected to all of the nerves ... All the other parts of the brain can be replaced by other parts of the brain. Imagine there is a big lake, and you take away a bucket of water ... Do you think that you have changed anything?No! Imagine you throw a stone into the lake and the stone will create ripples or even small waves, afterward, the lake is the same! The lake is our brain and the stone is a thought or emotion ... After some time, the effect will subside ... The thoughts or emotions are caused by many different areas of our brain simultaneously ... It is actually nothing wired ...Every brain cell is connected like the water molecules in the water. .. When we have a thought that is important for us, then it is like a concert with many instruments  playing ...Many brain cells are involved ... For instance, the athletes or artists are telling us to be in the Zone/Flow... If they are in the Zone:Then they reach their highest effectiveness.They are relaxed.And they are doing their craft, art, and sport effortlessly. Or to do without doing. (Wu Wei, Tao) This state of the brain/mind can be reached if the participant has learned their craft and is not bored or over-excited ... ..In the Flow, the brain excludes every thought/emotion that doesn't fit to the doing. What about emotional traumas? In our brain are stored memories Different parts can be different parts of that memory.Like the stupid “windows system” is doing so.The emotion that is fitting to that trauma is stored in a different part of the brain from that memory. The problem is the emotions from our trauma hinder us to think and feel independent of our trauma.There is only one way to get rid of that trauma and, to feel the suppressed emotions of that memory.  Don’t try NLP for traumas, it makes everything worse. We have to unblock our mind, and our brain by releasing the emotions of our traumas. Are these traumas good?  Yes.For instance cancer patients are traumatized by getting their diagnosis of having cancer. After some time they accept their life-threatening cancer and value their time much more.If the cancer is cured, for them is their life quality much more than anything else My Video: How to understand the brain-mind connection? https://youtu.be/tGIbkVl6mhwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/How-to-understand-the-brain-mind-connection.mp3

 Just ask him, why you dislike me? Instead to build up more and more tension… For instance, the US government is doing sanctions on Russia… Even acting illegal (confiscating of foreign countries' assets without having a war is a crime) … Does that end the war? Even if it harms so many countries, the UN wants to stop that sanctions… We are doing the same… Many males dislike me, and want to compete with me, even before they know me… And we have learned in therapy groups (Bioenergetic, encounter, gestalt) just encounter the situation and ask the hostile person why he/she dislikes us… Guess, it always works… Just ask, what is the problem that you don’t like me… And most of the time they even don’t know it or they project their own bad habits on you… Speak with that person… If that person is from the opposite sex,- The person denies you for something that she/he likes to have by her/himself and loves you! Then to start with this person a relationship is so easy … I have done that again and again… My Video: What do you do when someone dislikes you? https://youtu.be/4DqZtG9KgwE My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/What-do-you-do-when-someone-dislikes-you.mp3

  In our North India Tour with our Ashram, we had a 5-day event with Darshans (personal meeting with the Guru), Pujas (worship of Deity) and Bhajan (Hindu Gospels) singing…100,000 Indian devotees were coming… Our group, about 20 men, of strong and big Western men, had to put the people in waiting lines for the Darshans and give space for sitting and meditating…I had the most experience to do so and was leading our group of partially inexperienced men… Imagine a place size of 1 square Km, with a tribune, height of about 4 meters, size: 200 square meters, and stairs in front of it… and hidden stairs in the back. We tried our best to put the Indians in waiting lines… and the local Indian devotees have given them waiting numbers for the Darshan… Not a so easy task?! As usual, the crowd was hard to control…I didn’t care, and tried my best to control the waiting lines…And when a line didn’t work out, I rushed to that line and helped … Then it escalated, the crowd got upset and we got into huge trouble…I asked several Indians that I could trust, what is the problem? And they told all the same… the Indian locals had given the people token-numbers, who were waiting at longest and arrived early the highest token numbers instead of the lowest token-numbers for the Darshan, … And in front of us were about 100000 impatience Indians… I told the Indians, please hold this line I will inform our staff. I squeezed through the crowd as fast as possible to go to our staff… Explained them our problem and said we have to calm them down..Give them new numbers. They said, no chance anymore, hold on, the police are coming…I rushed back, the Indians did a good job… It became worse and worse every minute… We decided to go to the entrance of the tribune, we divided our group, one group on the right path one group on the left path to the tribune, and one in front of the stairs.. 100,000 people were storming the tribune … And the police were not coming … We positioned ourselves strategically on the left and right path to the Tribune’s stairs and in front of the stairs to hold our last stronghold. Our other defense lines were already broken and we were running out of time. That sounds professional?! First, the right path to the tribune was knocked down and then the left path (with me) to the tribune was stormed…I lost my consciousness, I can’t remember anything… Somehow later, I gained back my consciousness and watched in slow motion when the stairs with my friends on top broke down… It was so devastating to see that…I felt I was responsible for that, could not do anything, because I could not go up and help…A friend who helped me to gain back my consciousness …Asked, are you okay, can I go to the stairs… Yes!Are you sure?Yes, go…I asked myself, what if they are severely in-juried?… The ambulance and police came and luckily no man in my group was severely in-juried…We had wounds, and black spots, and these are easy to heal.Our white cloth was dirty, bloody, and torn… Then one from our staff (Brahmachari ) was coming, we should go on the tribune, our Guru is waiting… I said wait we are so dirty and in front of us so many people, let’s go first to the nurse, wash, and change the cloth… The Brahmachari went back to our Guru, and our Guru said we should come immediately… “Rudi, can you go up?”I felt dizzy and had an urge to vomit…“I will try…”I lost my consciousness again…I can’t remember anything. Later we were on the stage and explained what happened…We looked like a gang after a street fight…I had to go to the doctor, and then to rest for some days…Our Guru scolded the local Indians and said my devotees will never help you again…And so we never did this task again.  My Video: Episode 33 Total defeat  https://youtu.be/8CUSAyv1LeIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Episode-33-Total-defeat.mp3