Relax with Meditation
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Relax with Meditation episodes

  • Why is 108 a sacred number?
     Without this sacred number, life is not possible for us. …. And this knowledge comes from the Hindu religion.   Why has the moon the same size as the Sun when we look at the Sky?  If we divide the (Distance moon from the earth) / (Diameter of the moon) = 108 If we do the same for the sun (Distance Sun from the earth) /(Diameter of the sun)  = 108  We calculate with the average of an ellipse! ONLY, if we find the same ratio of 108 for the Moon and Sun to the Earth, then life is possible!  I will prove that…  1. We agree that without the sun, life is not possible! 2. If the sun is much closer or much farther away from the earth, life is for us not possible, so the number 108 is crucial. 3. Without the moon and the ratio of 108, life is not possible for us.  Why is the moon important for life? The Moon needs 28 days to orbit around the earth.The Woman’s reproduction cycle is 28 days.Birth is 10 times the reproductive cycle.Birth for Dogs, cats are 28 x 2… 56 daysThe cow is the same as humans…  Without the moon, there is no reproduction or interest in mating.The same is true for plants, if we plant the plants with a rising moon the harvest will be much more or even possible.  Through the moon, the earth sustains an angle while spinning around, and through that, we have the 4 seasons…  For instance, the Mercury or Venus has no moon, so they spin around at 0 grad or at 180 degrees… If the moon comes 10% closer, we would have tsunamis everywhere and that would destroy the life on our planet.  If the moon’s distance is10% more from the Earth; the Earth would start to wobble and becomes unstable when spinning; The pol-ice would go to the equator, melt, and destroys so the life on our earth. Mars has 2 moons and the ratio is not 108;so, the Mars is wobbling; The Mars axial tilt is not regulated.  The moon has to have that 108 distance ratio from the sun to live on the earth. Just a 2% difference in this ratio for moon or sun, would be catastrophic and no life is possible.  If we look for another world, we will be not successful when it doesn’t have a ratio of 108. Stop destroying the world and we need peace! What else magic is connected with the number 108? 108 = 1*1 x 2*2 x 3*3 = 1x1x2x2x3x3x3 The Fibonacci golden ratio is 2 x Sin (108/2) = 1.618 108 = 9 x 12 9 is a divine number and also the number 12  For our astrology, we do have 9 planets that can show us different influences on the earth.  Regardless of how we multiply the 9 we get always the result of the digit sum 9… 9 x 9 = 81 or 9 9 x 12 = 108 or 9A circle has 360 degreesA triangle has 180 degreesA rectangle has 360 degrees A pentagon has 540 degrees and every angle is 108 degrees The number 12 is even more magical… My Video: Why is 108 a sacred number?   https://youtu.be/4HQgvhs3mxYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Why-is-the-108-a-sacred-number.mp3 
    8 min
  • How to dissolve anxiety with Yoga?
     We do have two sides inside of ourselves. Both sides are not united and have different desires.  Mostly we have a conflict between both sides.  When we unify both sides, then the conflict and the anxiety are over… The solution is easy. You put both palms exactly together so that each finger touches the finger of the opposite side…  And You keep both hands together for 10 to 15 minutes… Look with utmost love and appreciation… towards something that matters to you… It could be your wife, husband… a problem..Just look at them with the utmost pleasantness that you can generate… Recognizing how important they are to you; many things will change.  I have tried this method by myself for over 2 months and it works, so at least 50% of the anxiety will be dissolved. It even works when you lie in the bed and you cannot sleep.  My Video: How to dissolve anxiety with Yoga? https://youtu.be/8e4KsWWmkR0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/How-to-dissolve-anxiety-with-Yoga.mp3
    3 min
  • Quotes Mata Amritanandamayi
      Love is the only medicine that can heal the wounds of the world. Be like the honeybee who gathers only nectar wherever it goes. Seek the goodness that is found in everyone. Happiness depends on how you accept, understand and surrender to situations. Love is our true essence. Love has no limitations of caste, religion, race, or nationality. We are all beads strung together on the same thread of love. To awaken this unity-and to spread to others the love that is our inherent nature-is the true goal of human life. Fill your hearts with love and gratitude. Life gives us what we need and not necessarily what we want. It follows its own wisdom, which is often incomprehensible to our gross minds. We should learn to accept situations in life. This attitude of acceptance is the secret to happiness. Happiness is within everyone, but we are not able to experience it because of our ego's likes and dislikes. Make a firm decision: 'Whatever happens, I will be happy. I will be strong. God is always with me.' Instead of "I love you," it would be better to say "I am love-I am the embodiment of Pure Love." Remove the I and you, and you will find that there is only Love. It is as if Love is imprisoned between the I and you. Remove the I and you, for they are unreal; they are self-imposed walls that don't exist. The gulf between I and you is the ego. When the ego is removed the distance disappears and the I and you also disappear. They merge to become one - and that is Love. Learn to be thankful to everyone, to the entire creation, even to your enemy and also to those who insult, because they all help you to grow Once you learn the art of relaxation, everything happens spontaneously and effortlessly. Have the conviction that God is your only real relative and friend. The change will only happen outside once we change within ourselves. Don't be discouraged by your incapacity to dispel darkness from the world. Light your little candle and step forward. My Video: Quotes Mata Amritanandamayi https://youtu.be/Z6Dx5g9IOvI My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/Quotes-Mata-Amritanandamayi.mp3
    12 min
  • Turkish Proverbs.
     Not knowing is not shameful,Not asking is. A weapon is an enemy even to its owner. A heart in love with beauty never grows old. One eats, another watches; that’s how revolutions are born. To live in peace one must be blind, deaf, and mute. The dog that barks much does not bite. One hour of justice is worth seventy hours of prayers. Looking at the mother before marrying the daughter. One who does not slap his children will slap his knees… (will regret it) A person does not seek luck; luck seeks the person. Two captains sink a ship. Who has never been burned in the sun won’t know the value of shadow? Good actions are never lost. The one who asks has one side of his face dark; the one who refuses to give has both sides dark. A man is as wise as his head, not his years. Profit is the brother of loss. Measure a thousand times, cut once. What flares up fast will extinguishes soon. The gardener who loves roses is a slave to a Thousand thorns. My Video: Turkish Proverbs. https://youtu.be/ZpTdOQGbJzA My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Turkish-Proverbs.mp3
    4 min
  • The best cream for your skin.
     Good ingredients make a good cream.What is not eatable don’t put on your skin… because eventually, it will go into your blood.Natural Beeswax is used for 1000 years for the skin and is magical for healing the skin.Cold-pressed coconut oil is saturated oil (with less unsaturated fatty acids… every unsaturated fatty acid will produce at the end aldehyde). Coconut oil disinfects and is good for the skin.  Gee should be the best oil…Chamomile and turmeric are one of the best herbs for healing the skin. And you can eat them also.   You need:1 cup of cold-pressed coconut oil.Beeswax, food-grade best natural quality; 30% of the volume of the coconut oil. 1/2 cup of Chamomile herbs.1Tsp Turmeric. Put into the coconut oil the Chamomile and Turmeric… Let it soak for 1 day… Filter out mainly the Chamomile Heat up the coconut oil slowly indirect, -  Put a small pot in a water pot filled with warm water…Heat slowly up the water so that the oil is not getting over 45 Celsius. Cut or grind the beeswax into small pieces and let it melt in the coconut oil.Stir the coconut oil with the beeswax. And fill it into a small container.Let it cool downFinish.  And then cream your face with this magical cream…   My Video: The best cream for your skin. https://youtu.be/JYzdvSCp1w8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/The-best-cream-for-your-skin.mp3 
    5 min
  • Why should we believe in God?
      For instance, Prof. Dr. Huberman explains why he believes in God. Many things can sciences explain and many things science can’t explain… And, all sciences are not denying the existence of God, even if they can’t prove it. Even Einstein/Carl Jung believed in God... Our brain can do incredible things and how is that possible?Who has created the world, nature…?What was first the coconut or the palm?God who created both?! We can’t control everything… or even very few things in our life to 100%. We depend on so many things/people and circumstances to get the things that we want. How can we attract the things/circumstances in our life? So there must be something beyond our thinking. Does praying help?Does reading the Bible help? Does praying can give us peace? Try it out!And so Prof Huberman tried it out and it works for him to find peace…He couldn’t solve certain conflicts in himself and praying dissolved his conflicts…He wanted always to have a deep connection to God…Because he thought it would help. The things he prayed for, were showing up in his life or the circumstances that he needed to solve his problems… Just so… Coincident? Or miracle? If you want to make your body strong then you have to exercise your body. And so it is with God…Without effort, you can’t get anything! Start your journey with God and read the scriptures, pray… I never prayed…I never was baptized. I speak directly to God…My journey to God was via Meditation, Tantra with my darling, and therapy. I have written about the miracles that happened to me in my book: Have Faith In The Lord. After reading, you can't think anymore that were all coincidences....  I don’t care for religions and I have read the main scriptures from all religions… A personal God relationship is the best for nearly everybody…Regardless of which God it is… My Video:  Why should we believe in God?  https://youtu.be/13BaPlWhSCYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Why-should-we-believe-in-God.mp3
    5 min
  • You can enjoy everything
     Money is the tool, not the goal. Once I get rich everything will be fine… Interview with Roger Ver, bitcoin millionaire, net worth $500 Mill. Happiness is a mindset… You can be happy everywhere and even right now! When I was in a prison, I learned that lesson!Even in a prison, you can be happy! There was a fun letter circulating in the prison, the 100 reasons to be happy when you are in the prison. You don’t have to worry:  1. What to cook for the dinner?2. When do you have dinner?3. Paying your electrical bill, water bill…?4. What do you will wear tomorrow?5. What you have to buy for Christmas? Once you have your routine down, your friends, and your positive mindset and accept, that this is a part of your journey.Then everything is fine. Then you can enjoy your time. Sure, you can also enjoy your private jet, your luxury cars when you are out of prison…  But if you compare yourself with another guy who has more what you like, you are in the wrong place. Then you suffer! Focus on what you are doing. Focus on your own life.Enjoy your time, your friends, your family.Don’t be complaining about that. Start to appreciate the life around you.Don’t worry about other people who have more worries about your life… The big or fast luxury cars are fun for some days and afterward, you don’t care… If you want that, figure out what other people need and serve them, and then charge them.The path of going rich is to give other people what they want… Does a human being have a dysfunction about money? Most people don’t understand what money is.Money is anything or everything but these things are not working as money, like the bottle of water, laptop.You don’t want to wind up with a pile of money, but with the things that you like, enjoy…Focus on the things that you enjoy.Money is not the end goal, but the things that you enjoy.More time with your family… My Video: You can enjoy everything https://youtu.be/DdGboM5b0hQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/You-can-enjoy-everything.mp3
    4 min
  • The USA has a Money Democracy
     In the USA the candidate for the nomination for the presidency needs the funding for his/her campaign… The citizen of the USA can only vote for a nomination that got the money from mainly 400 Families…This means no money, no presidency… The public was concerned about the protests in Hong Kong because there is no real democracy… 1200 Hong Kong citizens (0.02% of the population) should decide which candidate for the nomination, of the Chief executive…That is not a real Democracy, even the 1200 citizens were coming from the business, and are loyal to China. The USA has the same system… No money, - no nomination, - no chance to become president of the USA… 400 Families in the USA are the main sources for the funding of the presidential campaign. Besides that, the money was coming from Israel for the funding of President Trump.  Boss Tweed, the political leader, got it right.I don’t care who does the electorate, as long as I get to do the nominating. If you control the nomination, you control the candidate or you control the ultimate election. Or the politic.  Texas got it even better only white people could vote in a Democratic primary. And the Democratic Party was always winning the Election.The Africans could vote for the General Election if they could be registered for that…  The Democratic campaign needs to be privately funded… So, Israel is also funding. The money chose the candidates and the people vote for these Money-candidates…  Getting the money needs time and effort. So 30% to 60% of the senator’s work is to get the funding.  For the 2015 election, 400 Families have given 50% of the funding…How much is the minimum to be relevant for selecting the candidate?More than $5000 funding, means 55000 people and that is 0.02% of the USA population are relevant for electing the candidate.China has stolen the idea from the USA for the election in Hong Kong because they have exactly the same system and even the same rate 0.02%. Violation of Copyright!  That is Banana Republic Democracy… Corrupt… Yes…  Martin Giles (Harvard) did the biggest empirical study, that representation of actual decisions by the USA government of the last 40 years! Who represents the decisions of the USA? The views of the economic elite.And organized interest groups. No chance, for the average voter to influence the decision of the government. Better to eat Bananas than to care for politics…  In the USA, the money determines the nomination of the Presidency, what is different from Hong Kong? The USA has no real Democracy My Video: The USA has a Money Democracy https://youtu.be/HmdtIJC0PQUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/The-USA-has-a-Money-Democracy.mp3
    6 min
  • What is ADHD?
     Is Attention-Deficit Hyperactivity Disorder  The people who have ADHD:Cannot focus on one subject. Are very impulsive.And losing fast their attention to something or somebody that is in front of them. They don’t care what you are saying…  5 to 8% of the population have ADHD. How to describe it?  If you have a TV and your remote control is broken and is changing after a short time the channels.That is ADHD! We call that the monkey mind, which jumps from one branch to the next branch.  If we have always problems focusing, even when trying hard…Or we get stuck on a channel and can’t pull ourselves away. How to recognize ADHD? A. Attention deficit: 1. Often fails to pay attention to detail, therefore, can make careless mistakes frequently.2. Has difficulty holding attention to tasks or hobbies.3. Does not seem to listen when spoken to directly.4. Often does not follow through on instruction and can fail to finish work.5. Has difficulties organizing tasks and activities, poor time management, disorganized.6. Dislike that needs sustain effort and will avoid them.7. Will often loses things necessary for tasks and activities.8. Is easily distracted by stimuli, it could be outside or even their own thoughts.9. Is often forgetful in daily activities like keeping appointments.We should have 6 symptoms, at least for 6 months, then we have ADHD. B. Hyperactivity and impulsivity 1. They will often fidget with or tap hands or feet, cannot sit still.2. Leaving their seats, even when seated is expected, have trouble just being there.3. Often run out or climb in situations where it is inappropriate, feeling restless.4. Unable to engage in leisure activities quietly.5. Often feel like they are on a go. Driven by a motor.6. They often talk excessively.7. They’ll often blurt out an answer before the question has been completed.8. Has difficulty waiting for his or her turn.9. Often interrupts or intrudes on others.We must have at least 6 of them or 5 if they are above 17 years old. ADHD IS HIGHLY treatable.With stimulant medication we can boost our neurotransmitters (dopamine) so that we can focus better and remain alert; it can help to 80%. With these drugs we can improve:Impairs executive functions like planning, prioritizing. Ability to sustain effort toward a goal.Our ability to regulate our emotions, our behavior, our sleep.It can affect every aspect of our lives. In addition, if we do: Cognitive-behavioral therapy CoachingMeditation Or regular exerciseWe can improve many of our deficits. We try to understand our brain and so accept our situation. We need to schedule our time so that we are doing the things that we want to do.We are making lists.Keeping up the time, check again, what time is it now or using a timer. What is good about ADHD? Generous, funny, creative.The chances are 3 times more to start their own business. Thinking outside of the boxWorking with ideas that are new.Wrestling with problems that are challenging.  How to deal with ADHD? Accepting Using the pro abilities,Connecting with other ADHD  My Video: What is ADHD? https://youtu.be/kWiePaSnV2EMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/What-is-ADHD.mp3
    9 min
  • Food that Reactivates Our Stem Cells
      Role of Stem Cells in the BodyThe versatile Stem Cells serve as the body’s internal repair and regeneration system, orchestrating a symphony of healing processes that keep us functioning optimally. Imagine a team of construction workers rebuilding a damaged structure. Stem Cells play this exact role in our bodies.  What harms our Stem Cells.Drinking too much alcohol.Smoking and general all kinds of drugs. Diabetes or high blood sugar. Lifestyle Factors. Have an active lifestyle & work out often.Regular physical activity promotes the release of growth factors that activate stem cells, contributing to tissue repair and regeneration. Sleep and Stress Management Adequate sleep and stress reduction techniques are essential for maintaining optimal stem cell function. High-stress levels and sleep deprivation can hinder stem cell activity. Gut-Brain Connection A healthy gut microbiome is closely linked to stem cell health. Consuming fermented vegetables/fruits/soya beans, probiotics and prebiotics can help maintain a balanced gut, positively impacting stem cells. Balancing Stem Cell Production.Achieving a well-rounded diet and lifestyle that includes these stem cell-friendly factors can promote a healthier stem cell population within your body. Foods to Avoid Processed foods, excessive sugar, and trans fats can harm Stem Cells and impair their functionality. All Vegetable oils, including virgin olive oil, because they produce the most toxic aldehyde in the body from its unsaturated fatty acids, are worse for digestion and good for getting dementia…  All kinds of fish, meat, and poultry, because they make the body acid, destroy the healthy gut microbiome, and are toxic. The animals consume (most consumed fishes are farmed fish) toxic food, drugs, and antibiotics.Reducing the consumption of these items is vital for overall health.  Best food for stem cells: ‍Ginger root and turmeric: typically utilized in Thai cooking to help settle indigestions. Ginger is understood to combat inflammation by reducing polyunsaturated fatty acids that can activate an inflammatory reaction.  Mushrooms: High in micronutrients known as polyphenols. These nutrients are Stem Cell enhancers and can be found in plant-based diets. They help protect and cleanse liver cells from harmful contaminants that can break down hormones in the body. Seed and Nuts: Excellent snacks filled with protein and beneficial fats that keep you feeling full longer and assist in eliminating any cravings. Seeds consist of anti-inflammatory plant sterols, while nuts are filled with alpha-linolenic acid, a type of inflammatory combating omega-3 fat. Flax seeds for omega-3 fat. Cruciferous veggies: Cauliflower, Broccoli, kale, cabbage, bok choy, garden cress & Brussels sprouts are some of the best foods for stem cell growth. These veggies have lots of the sulforaphane compound, which boots enzymes in the liver that combat harmful contaminants we may digest or take in. These green leafy veggies are likewise packed with Indole-3-carbinol particles that help reduce inflammatory agents in the bloodstream. Berries: Blackberries, goji berries, pomegranate, blueberries, and raspberries all contain superoxide dismutase (SOD), a powerful antioxidant. This enzyme has incredible inflammation-reducing flavonoids and is excellent for lowering oxidative-associated stress, which is an essential consideration for optimum liver health and helps avoid joint pain.  A short list  Dark cacao powderGreen teaGreen beansGinger, Turmeric Greens, Kale, spinachMushroomsBlueberriesWalnuts, Flax seedsPurple potatoesMangoes My Video: Food that Reactivates Our Stem Cells https://youtu.be/cAbpWyNhynA My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/Food-that-Reactivates-Our-Stem-Cells.mp3 
    12 min

About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…