Relax with Meditation

 What is your purpose to go out of the bed? What is a healthy life?  We should be purpose or passion driven to reach our goals to die on a stroke! Ask the dying people what they have missed in their life most… Regrets that they didn’t find enough time to love their spouse, kids, to enjoy their time…  I absolutely agree that we need a purpose or goals in our life…  But our goals or purpose should not eat our life. And our relationships are not suffering from our goals purpose! Our goal or purpose to go out of the bed is for instance:To enjoy our life! To be more lovely… How is that? And the next goal is to make it better…  My purposes in life are: To surrender my life to God and that I serve God and do what God wants from me!To get more connected to God. To live a healthy lifestyle. To become better in Meditation and Qigong.To enjoy my life.To connect people with God.To help people get healthy. To help people.  I have honesty prioritize this list… And you see that at the end is to help people and before is to enjoy my life…  You cannot help or teach people if you cannot enjoy your life that has said Bhagwan/ Osho again and again! We should look to make people happier and first we apply that in our life…  My Video: We do need a purpose to go out of the bed? https://youtu.be/BPW4zMT268YMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/We-do-need-a-purpose-to-go-out-of-the-bed.mp3

 I was never baptized in any Religion; my family and I were Atheists. I grow up in a Catholic area Neuss/Germany. And the Catholic people abused me physical and mental, because of my atheistic family. Later I moved to Bremen/Germany. Should I love Jesus?  When I moved to India, I sold my keyboard to an African. The African, Charley, told me, that he need my keyboard to play in the church. I am a great lover of the movie “The Blues Brother”. So, I could not resist to visit his African church. We had to dress up in a suit to go afternoon to the Baptiste worship. We were singing and dancing full of emotion to the Lord, I enjoyed that. The Africans were singing so awesome the gospel. Alone for the free Gospel it was worth to go to the African church.  Weeks later, a healer was coming to this African church. It is hard to describe. The singing to the Lord was so emotionally and awesome that Jesus was coming! Yes! Our singing was much better than in that movie “The Blues Brother” and the spiritual energy went through the roof.  Jesus came to me, embraced me and merged with my being. This had happened quite a lot in this church, when I asked them afterward…And so many miracles happened in that African Church. Yes it was normal…  Go to such African worship if you want to experience God! It is the best, there exist no better one,… My Video: Episode 26 How I met Jesus? https://youtu.be/3ERUlPtHk_AMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Episode.26.How.I.met.Jesus.mp3

 Health expert, Dr. Mark Hyman reveals:  Our Food!Our whole Food chain is messed up and credit directly to 11 Mill. deaths every year. If we look wider, 50 Mill people die directly and indirectly by the industrial processed food every year… Even smoking, violence, wars don't kill so many people than our industrial processed food every year… Alone the white sugar harms more our health and kills more people than smoking… And white sugar is nearly in every industrially processed food…  In the last 40 years the chronicle diseases and obesity sky rocked…  40 years ago, in the USA was the obesity 5% and now it is 40%… And 80% of the African Americans are overweight…   The reason is that the Food producer are producing food that is addicted, like sweet- sour, with white sugar, junk oil… 6 out of 10 Americans have chronicle diseases. And most of the chronicle diseases and obesity can be prevented just by choosing healthy, natural, unprocessed food with enzymes and natural vitamins. Besides that, what is the biggest industry, with the biggest revenue in the world? The biggest industry in the world with $15 Trillion revenue every year is the Food Industry!!!!! 70% of our global products are industrial processed food. And the biggest Food companies that are producing mainly all industrial processed food, including the fertilizer, pesticides and medical/drugs are controlled by less than 50 CEO’s… It is getting even better, 30% of the cost of medication is caused by diabetes…20% to 30% of the today population, depends on the country, have diabetes.  Alone the insulins producing companies are a $1 Trillion business in the USA.  2024 the USA governments have to spend $1 Trillion/year for the health insurance….This will be a huge threat for the economy, security… because the USA has only one choice, - to print money. The good news, the USA cannot recruit fat men for the military… so there will be a lack of soldiers…Even in most cases the cause of diseases and inability to serve during the American wars, - the soldiers were obese and not injuries…  The explosion of chronicle diseases cannot solve or cover any health insurance… So the food chain has to change…  My video: What is the biggest killer? https://youtu.be/kAZ72sWHcUwMy audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/What.is.th.ebiggest.killer.mp3

Beside Creatine, Taurine and Maca  Actually, if you eat Natto, the Japanese fermented Soybean for longevity and osteoporosis… You already eat enough Spermidine… We should consume 5 to 26mg of Spermidine per day. Spermidine is naturally polyamine that is responsible for autophagy… This means removing unnecessary or dysfunctional components, like cells that can cause inflammation, disease, even death… Even better, it recycles the dysfunctional components like when we are fasting for several days.  One benefit of fasting is autophagy. Women have a problem to do fasting, because they lose fat, on their faces, and bosoms, which makes them unattractive.  They can choose to eat enough Spermidine… which means 5 to 26mg per day… In addition, we can improve our cognitive function, when we consume the optimum on Spermidine in our food or as a supplement. If we want to remain healthy when we are aging or even increase our lifespan, Spermidine will be helpful…  Spermidine has an anti-aging benefit.  Our body produces Spermidine and Spermine (which is similar to Spermidine). Spermine is found in the semen of males.  1. It is produced by cellular syntheses, (something our cells make)2. In the gut by microbial synthesis3. Food…  The food that contains the highest amount of Spermidine: 1- Natto and Tempeh showed the highest content of Polyamines 75-124mg and 11-24 mg per 100g of Spermidine and Spermine, respectively. 2- Wheat germ  Wheat germ has 24.3mg of Spermidine per 100g.  3- Cheddar (and mature cheeses)Like many mature kinds of cheese (Gouda, Brie, Parmesan, Gorgonzola…), Cheddar is chock-full of Spermidine with a content nudging 20mg/100g. 4- MushroomsVitamins B3 and D, selenium, potassium, and phosphorus: nutrition-wise, mushrooms are already high performers. But to add to their ranking, they are one of the most Spermidine-rich plant foods with an impressive 8.8 mg/100 g. 5- PeasHalfway between a green vegetable and a pulse, peas are often combined with carrots in canned products. But did you know they are packed with Spermidine (6.5 mg/100 g)? 6- HazelnutsFew oleaginous fruits contain substantial levels of Spermidine, the one exception being hazelnuts, with a respectable 2.1 mg/100 g.  7- MangoesClocking up 3mg of Spermidine per 100g, mangoes are also notable for their vitamin A content (in the form of beta-carotene, responsible for their orange color) as well as polyphenols (including Gallic acid, mainly in ripe fruit). Combine them with bananas (0.86 mg/100 g) to end your meal on an exotic note and at the same time boost your Spermidine intake. 8- Cabbage vegetablesDo you prefer cauliflower or broccoli? If you’re not a fan of either of these cabbages, bear in mind that their florets (or leaves) contain an average of 2.5mg of Spermidine per 100g.Eat them raw or steamed to get the maximum benefit from their vitamins, minerals, and sulfur compounds. My Video:  The super nutrient Spermidine for aging https://youtu.be/Zj5Qci9_Gt8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/The-super-nutrient-Spermidine-for-aging.mp3 

 Interview with Mark Anthony What we don’t know scares us… A baby has only two fears, fall off and fear of loud noise. All the other fears are learned fears through the parents, experience and the society….  Everything what we want is on the other side of fear… Fear is a protective reason, so procrastination. If we procrastinate, we cannot fail, because we don’t try it…Procrastination is easier than to change… How to overcome the fears and to become a high achiever? You focus on the wins on the higher and smaller one! You have always up and downs like on the stock market and you look at the total and not focused on the loss or wins…. I never make a new year resolution.Because new year resolutions don’t work… you cannot forecast the year!  I say today is a different day…You are constantly moving forwards in the time frame.  We are now in a more challenging situation as we had been before… It is easy to Change, but the resistance to change is difficult! Why do the people stay in bad relationships, jobs so long? Because they know what to expect and that is less painful than to change, where they have no idea or expectation. If you look in a different direction it doesn’t give you a movement…Looking in a different direction doesn’t help. So, you have to change…  Most of the peoples' minds hurt them or help them. To change the mindset is to do the things differently! To keep moving even without getting the things you want is hard. Oh, that hurts and they stop, but why not doing it until it doesn’t hurt anymore? Why do we try to prove something to our peers or parents why not something for ourselves? How would you do it, if all the things are successful how much you would do more? Japanese proverb... Fall 8 times and go up 9 times. If you miss out or give up that is the next problem. If you think it is too hard you get more and more excuses by yourself, but every problem that you face was solved successful from other people… My video: Why do you want to change? https://youtu.be/-Y3dwUrZPLEMy audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Why.do.you.want.to.change.mp3

 How to enjoy your life with less more? The idea is that you love what you do and that you have only things that you need!You avoid all distraction to get more what you want…And even distraction of TV or Internet you avoid… The similarities to Feng Shui are that you surrounded with minimum things, and Feng Shui is much, much more. The story of a Minimalist. Joshua Fields Millburn grew up poor and went early in the sales business.With 19 years, he earned about $50,000 but spent $65,000.Always something was missing. Joshua worked harder and got higher salary accumulated more luxury goods still felt something is missing and was already $500,000 in debt. When he was 28 years old, he had a 6-figure income, he had all the luxury and had the chance to become the CEO after some more years. Still, something was missing…Joshua recognized that the people in the higher position felt rather more misery, and had heart attaches, got several times divorced… Sure, he told himself he would be different when he would get their positions.If you follow the same recipe, you will get the same. Finally, Joshua thought I have to make some changes. By 29 his mother died and he separated, both in the same month.And then he started to question his life. Joshua realized he was too focused on success, status and on the accumulation of stuff. The problem is not the stuff but the compulsory accumulation of stuff. The idea, if you get this or this you will become happy… This never will happen…We are chasing happiness. With his focus to accumulate more success, status money, his whole life was wrapped or trapped… The first thing he changed, to get rid of his identity and of his job title.He would not answer the question what he is doing.To the question what you do he answered, I am passionate about writing. In return, he asked what you are passionate about. So, you connect much easier with an Alien.  Joshua read about the minimalists and integrated the ideas of the minimalists that suited him.   The problem is the hording, 300000 things/goods have the average American in his house/ apartment … Within 8 months Joshua reduced 90% of his stuff and moved to a $500 apartment… His colleague Ryan Nicodemos, recognized how happy Joshua became by adapting the rules of the minimalists… And asked what Joshua is doing…  Cool, I have to try it out…Ryan was living in a 400 SQM apartment alone… He put all of his stuff in boxes and unboxed the things that he needed in the next 3 weeks. 20% of his stuff he kept and the rest he donated or sold.  Then both opened a website theminimalist.com The idea is to let go the things that we don’t need.And so, we appreciate the things what we still have…  We are wired for distraction so is it with hording and information from the Internet, TV… Joshua stopped with the Internet for one month and that became his most productive month in his life…  Today, Joshua is married, has one kid, is living in a 500$ apartment without TV and Internet and is doing the things that he loves.  In his own office, he has Internet.  Yes, I have lived over 35 years as a spiritual minimalist, I had even over 10 years no home. I settled down in Krabi and had less things, but for me too much and applied the Feng Shui into my house.  My Video: Be a minimalist https://youtu.be/mExpkj4aP8YMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Be-a-minimalist.mp3

  Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same. The trouble with our Liberal friends is not that they're ignorant; it's just that they know so much that isn't so. The most terrifying words in the English language are: I'm from the government and I'm here to help. When you can't make them see the light, make them feel the heat. Government's view of the economy could be summed up in a few short phrases: If it moves, tax it. If it keeps moving, regulate it. And if it stops moving, subsidize it. If we ever forget that we are One Nation Under God, then we will be a nation gone under. We are never defeated unless we give up on God. It has been said that politics is the second oldest profession. I have learned that it bears a striking resemblance to the first. Government's first duty is to protect the people, not run their lives. Inflation is as violent as a mugger, as frightening as an armed robber and as deadly as a hit man. Status quo, you know, is Latin for 'the mess we're in'. The problem is not that people are taxed too little, the problem is that government spends too much. There are no easy answers, but there are simple answers. We must have the courage to do what we know is morally right. Recession is when a neighbor loses his job. Depression is when you lose yours. My fellow Americans, I am pleased to tell you I just signed legislation which outlaws Russia forever. The bombing begins in five minutes. Government is like a baby. An alimentary canal with a big appetite at one end and no sense of responsibility at the other. To sit back hoping that someday, some way, someone will make things right is to go on feeding the crocodile, hoping he will eat you last - but eat you he will. How can a president not be an actor? My Video: Quotes Ronald Reagan https://youtu.be/80NC6PoVEaoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/Quotes-Ronald-Reagan.mp3

 As I described before, you detox/cleanse your blood, liver and kidneys.For psoriasis/eczema/acne or other skin problems take the herbs: Yellow dock, burdock, dandelion and nettles. You can make a herbal tea and drink or eat the extract of these herbs.  Normally you take 2 times a day a mixture of all of these herbs or just only one or two of these herbs…  But you should not take more than 2 times of 500mg of the extracted herbs, all together, per day.   I recommend to ask a medical doctor for assistance.  How to heal your face skin and brighten your face skin? Take 2 cups of water. Boil the water, then add… 2 Teaspoon green tea.  1 Teaspoon thyme. 1 Teaspoon cinnamon. Let soak the herbs for 10 minutes. Filter the ingredients out of the water. Cool the herbal water down and fill it in an ice cube container. Put the ice cube container in a freezer, freeze the water.  Take 2 ice cubes.  Put an isolation cotton ball around the ice cubes. Take the 2 ice cubes one in each hand and hold them with your thumb and index finger…  Rub/ massage with the 2 ice cubes your entire face for 5 minutes. Then let for 10 minutes dry the herb-water on your face. Wash your face and put coconut oil or similar on your face.  After 2 hours you can see the awesome results… Do this for continuously 14 days and your face looks so much better… How to get rid of wrinkles and skin lines of the face? If we age our collagen under the skin getting thinner and thinner and our skin is getting loose... We can actually rebuild the collagen by tapping or with special massage devices…  Some years ago, I bought on eBay a face massage device from China.   It is called Bio-wave photo-ultrasonic galvanic skin care. Link of a similar device at the end. Actually, we massage every other day your skin with this device for 7 to 15 minutes, and the skin lines and even some wrinkles get removed. When we stimulate our skin with tapping, micro current and ultrasound we can rebuild our collagen.  You can try also the normal much stronger electric massage devices for massaging your face and neck… They will work too… But for the sensitive areas around your eyes, you need these special massage devices that I have described before.  My Video: How to get natural, a more beautiful face https://youtu.be/c24eT0TEKFsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/How-to-get-natural-a-more-beautiful-face.mp3

 Steve Jobs speech at Harvard University The only way to do great work is to love what you do.If you haven’t found it yet, keep looking don’t settle. When Jobs got fired from Apple with 30 years old (even building up a $2 Bill company) it was very devastating for him. But at the end it was the best what could happen to him.The heaviness to be successful was replaced to be a beginner again.It freed me and that was the most creative time in my life. He started 2 new companies and married his wife.This never would have happened if I would still work at Apple.Sometimes, life hit your face with a brick.Don’t lose faith. The only thing what kept me going was the love what I did. You got to find what you love.And this is true for your work as for your lovers.Your work fills a large part of your life. And the only trainees to be truly satisfied to do what you believe is great work.And the only way to do great work is to love what you do.If you haven’t found it. Keep looking. Don’t settle. You can’t see the dots connecting in the future only backwards. When Steve Jobs dropped out of college, he had the drive to learn about Calligraphy, how to make beautiful typing with different fonts and distance.And 10 years later he created the Apple computer which was the first computer who had an artistic Calligraphy; and became famous through that.   You have to trust in something, your guts, life, karma or ever.Because to believe the dots will connect somehow on the road gives you the confidence to follow your heart.Even it leaves you from the well know path.And that makes all the difference. I am a dyslexic; I hardly could speak without stuttering. I could go only on a low-grade school, no chance to go on a college. I had a dream to become an engineer.   And you don’t believe it, I learned by myself typing on a typewriter with 10 fingers blind, when I was 12 years old.  When I did an apprenticeship as a telecommunication installer, I got epilepsy. Working in this profession was not possible … So, I went to school again and graduated as an engineer.  Nobody had expected that I could write 9 books and even 8 books in a foreign language. Because in languages I was a total failure!  Think over what you can’t do and do it! My Video: Don't lose faith https://youtu.be/J020tjflVqgMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Don't-lose-faith.mp3

 Some religions say that we should experience our last moment consciously…This is not possible… And the most important moment is the last moment and that is also wrong! Imagine: we drive a car with manual gears.When we switch from the 2nd to the 3rd gear, we first go to neutral and then to the 3rd gear. I was already 3 times clinical dead…. Even I tried my best to be aware when I die, at the end it was always so that shortly before you leave your prison (body) you lose your worldly consciousness and switch to a pure consciousness… And in between, you cannot be aware what happens… This means, at least a friction of a second is missing from your consciousness. When you leave your body, you gain total freedom and so the death is not scary… Life is scaring and not the aftermath… If you live a happy life with awesome and many happy moments, then a painful death should alter your life?  You have trillions of moments and the last moment should be the outcome of your life? That is total nonsense! The death is just only one moment in your life and is not more important than any previous moment! What is the most important moment in your life? Guess? This very moment, because the past is gone and the future never exists…  You live from moment to moment. Let this moment be your happiest moment! What is more than any moment? Total faith and surrender to God.  So that God’s will should happen and not your lousy ego prevents that! What is the richest person? The person who has faith in God… A fulfilled life is only possible if we surrender our ego and our life to God! Think this over… If you don’t agree, I like to read your comment.  My Video: The last moment is the most important moment? https://youtu.be/8bnsKeHPgvMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/The-last-moment-is-the-most-important-moment.mp3