Relax with Meditation

  The Alpha males are the true leaders in the society.If you see real experts and wonder why they are not profiting from their expertise or why they are not leading many people... Then you recognize a Sigma person...So the Alpha person likes to lead a group, and mostly they are not the strongest, smartest, or best in the group that they are leading...  Females like to mate with Alpha males and dislike most the underrated Sigma...  Sigmas are the lone wolves that are not integrated with a group of wolves, they hunt by themselves and are even stronger than the alpha wolves... The alpha wolves hate them and so does the entire group. The Sigma wantsTo be themselves.Not a part of a group...Wants his freedom. Wants to be creative.Wants to think out of the box.Loves Solitude, because Solitude allows them to process, brainstorm, strategize, and make well-thought-out rather than irrational decisions. Sigmas are also high achievers... Steve Jobs, Quinten Tarantino, Muhammad Ali, Bruce Lee, Niki Lauda, and Tom Cruise...  How do Sigma Males Approach Romantic Relationships?They want to surrender and need to be alone. They dislike playing games with people’s feelings.They are introverts, and females hate introverts, so the females have to take the first step. Still, females love adventures and so they are magically attracted to them.  As their partner, you’ll need to understand and support them. Neediness and clinginess in a relationship may push them away. Naturally, then, sigma males will seek out partners that are independent, confident, and self-reliant as they are. Alpha males are quite outgoing, social, bold, and talkative.Women adore and admire alpha men too, because of their take-charge attitude, power, prowess, and social influence. The alpha male is a natural-born leader and provides a strong supporting arm to his partner. 1. The sigma male is introverted, unlike the outgoing alpha.This confident guy lives his life, mostly in solitude, and doesn’t concern himself with standing out in a crowd. Sigma males don’t follow the crowd. 2. The sigma is dominant, although not as dominant as alpha males.They can take charge of a group and get things done just the same as alphas, but without needing to be loud or bossy; hence they’re described as “silent leaders.” 3. The sigma is confident like the alpha male, but not cocky. Because he is the true expert and they don't have to prove that! 4. The Sigma doesn’t conform to societal rules as his alpha counterpart. He is that he knows what he wants and how to achieve it. 5. The sigma thrives on solitude whereas the alpha male needs social stimulation.He enjoys his own company and is happy being by himself. If it’s a guy who is outgoing and loud, it’s more than likely an alpha. 6. The sigma is flexible and adapts to changes instead of being rigid like the alpha male. 7. The sigma doesn't want to press or suppress others. Still, they need to get things done. So they have to come up with solutions that are not hurting ... The Alphas don't care, they are pushy and aggressive to get things done. 8. The sigma is highly self-aware while the alpha male struggles with emotional intelligence. I want you to have more patience with Sigma males... I am a 100% Sigma male. My Video: Sigma Male compared to Alpha Male  https://youtu.be/z9JRmIePXnsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/Sigma-Male-compared-to-Alpha-Male.mp3 \

 Imagine you are choosing again and again a spouse that made you suffer so much that you regret to be together with her/him and so you separate… What would have happened if your parents have chosen for you the ideal spouse? Could you avoid your suffering?Would you have a happy marriage?Would you have a happy life?Or would your life happier?Would your life more fulfilled? If all of these questions would be answered positively, - I ask you: Why do you choose in the first place the wrong spouse that lets you suffer so hardly? The Psychology proves to 100% that you have chosen your spouse because of your experiences in your childhood!  Would you have a really happy childhood; I mean not your idealized childhood; I mean a truly happy childhood with awesome lovely parents that were serving to your interest at best; you had chosen a spouse that makes you mainly happy and would be similar like your parents! And that is psychologically proved for nearly every couple! And your believes in coincidences that you have chosen your spouse are not true. I know everybody wants to be that coincident… But nobody is true, because never have existed any coincidence in the past… Everything happens for a reason! If your parents have chosen for you the best possible spouse, your life would not be happier, nor your marriage… Again the psychology has proved that everybody manipulates his or her environment to repeat the same experiences/traumas from their childhood… I was together with drama magnets, and they tried again and again to manipulate me to act badly… But I could prevent that many times… It looked so that they loved to get punished unfairly from me.But at the end of the day, they got their well seek outcome… Next example, can you ever prove to an over-jealous girl/boyfriend that you never have slept with another darling during the time when you have been together?  For sure not, … And with this example, you can understand that you never have the chance to alter the psychological behavior of someone… Only the jealous person can change his jealousy habits and so can change his life. If you want to live a healthy, happy life you have to make therapy, otherwise your life will be a repetition of your childhood! And that is also to 100% psychological proved!  My Video: The remedy of regrets https://youtu.be/4oKnVXMv8lUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/The-remedy-of-regrets.mp3   

 Our great managers are driven from their goals and when they lose their position or become over 50 years, they die… This is great for our pension and health system and for the widows… An old statistic shows that 80% of the wealth is in the hand of the widows in the USA…. And our society, even supports this… Steve Jobs (Apple founder), Bruce Lee are the great heroes for mainly all people… But these great heroes have never enjoyed their lives and were driven from their unhealthy Appeal/Recognition/Fame addiction… For the psychology is that a disease of Insanity, Work-alcoholic or/and Megalomania… Have these great managers lovely and healthy relationships? For instance, Jacki Chan the most successful and highest paid action actor… I don’t know what is love… For me is most important to be famous… Psychology: A healthy person needs to love himself. Our society is driven to compensate our lack of self-love with worldly things like: Money, fame, goods, sex, drugs and Rock N Roll. If we would love ourselves, we would not run after worldly things, would be happy with what we already have and need… and luxury, like smartphone… would be not appealing to us… It is hardly to convince a high-profile manager to live a healthy lifestyle with healthy relationships and without huge stress… Because these managers need their trill to be very important, -  Lack of self-love.. For them is most important to be very important and to have as much as possible power over people and the environment…  The famous Psychotherapist Alfred Adler has proved that the very strong desires to be very important and to have very much power over people are caused through deep rooted minority feelings. Most of the politicians have severe minority feelings so they try to compensate that, with power over people and to be very important. Makes sense!  And they are greedy for money, wealth, luxury - and that is substituted satisfaction. They want everything under their control, so also their entire life… Space for spontaneity and love is not in their planes… If they fail in one area of their life they feel like failures and so try to compensate that with their business life… And what is missing? Love… All you need is love!  My Video: Manager disease or suicide? https://youtu.be/bxsBmpsRGD0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Manager-disease-or-suicide.mp3

  I was driven to succeed because I thought that I am not be enoughBecause we feel when we succeed, we will feel to be enough. Even when we are doing the world record, being successful, rich, together with an attractive spouse, making the first million... Still, we remain self-critical.  The root course of feeling I am not enough are 3 fears. The 3 Fears are:Fear of failureFear of Success Fear of judgment  This feeling, I am not enough: Will destroy us.Hold us back from our greatest gifts to express our love, be generous, and be open. The solution is we have to heal our traumas and wounds from our past. Why do I feel not being enough?Regardless of what I accomplish, I don’t feel to be enough... Why do I am not satisfied with me?Do I need to accomplish more in order that other people accept or love me?Still, I can’t love and accept myself. Why do I need to be successful? Are success, fame or to be wealthy a puppet or a substitute for loving yourself and others? We can learn the art of loving and accepting ourselves.  We criticized ourselves too much when we were young. We are living in shame. We are beating ourselves up or others for every mistake that we have done or our family, spouse or friends have done. We don’t forgive our younger selves:For all the bad things that happened to us.  That we hurt ourselves and others. We were not perfect! Instead to think it was good enough. We have to heal our inner wounds and traumas to be at peace with ourselves… How to heal our wounds from the past? We do the Healing journey of our past when we had different ages. We fit photos from our childhood into our healing journey. Then we start healing the emotional wounds of our past, to live in peace today.And to be compassionate to ourselves.And we feel also the things that we have accomplished, - something to be proud of. I have done emotional therapy to heal my traumas and I will recommend that for everybody. Otherwise to heal your traumas alone is too difficult in the beginning… We have to learn that with a qualified therapist… For me is the easiest therapy, EFT and Hypnosis like Siegmund Freud had done without NLP.  If we try to heal traumas with unqualified helpers, it will get worse! Don’t do so.You would not bring your car to a barber, to expect that he can change the engine… Why would you go to your friends to heal your traumas when they have no experience in healing traumas? It doesn’t make sense! Otherwise, we will continue to live in our pain and make wrong decisions to avoid pain…That never will serve us! I want to honor my younger self to get through that pain/challenge. That I have overcome so much.  My Video: Overcome the 'I Am Not Enough' Mentality https://youtu.be/ecVkps9-OcA My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/Overcome-the-'I-Am-Not-Enough'-Mentality.mp3 

 So older we grow so inflexible, we become and that in every area of our life! If we can adapt to every situation in our life, we need to be flexible.  If we see our great heroes dying or sacrificing their life, the reason was that they could not adapt to a changing world… When I was young, I was hating all of these old people because they were always on the wrong side of life; they were demanding things that were not fitting to the situation. Being old means being inflexible regardless of the age! It is so hard to demand that everybody needs to make body exercisers to remain or become flexible. In the aging, we lose our flexibility and our good position (if we had one).  If the body is inflexible, so is the mind!  Because the mind is connected to the condition of the body, and so the body influence the mind… Tony Robbins found out, if we change our body position, we change also our mind! For instance: Stand straight, as tall as possible, breast is positioned forward, legs and knees are relaxed and the knees are a little bit bowed forward… Arms spread outward, and under your armpits should fit an egg… How you feel when you talk? Bow forward a little bit, breast is inside, head is bowed a little bit downward, legs are tied with tied knees, arms spread inside, under the armpits are no air… How you feel when you talk?  If you like to feel like an old guy, don’t make any body exercise, don’t care for your body position and be inflexible…  That is your choice! My Video: Flexible is the answer https://youtu.be/B7kiZQ0SaeE My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Flexible-is-the-answer.mp3

 Arteries scoliosis. The arteries in the heart are getting stiff.Arterioles scoliosis: The arteries are getting clogged, smaller through the plaque.  Today they have lowered the cholesterol alert level on 200mg before it was 325mg… The idea was to threaten the people to sell more drugs… Actually over 100 Mill people in the USA have more than 200mg cholesterol… The cholesterol level is not the problem, but inflammation, stress and plaque inside of the arteries are the problems who cause that higher cholesterol level.  The most well known researchers and clinics in the USA recommended:  Garlic and Omega 3 oil. You get Omega 3 oil as a Fish-oil-supplement, but you can’t digest it, so it will not benefit you! The fish-oil can only be digested together with very fatty food…  I needed omega alpha oil for my eyesight and the fish oil has never contributed anything for my body… But when I took the flaxseed, I got directly a better eyesight!  If you eat ground Flax seed or Chia seed soaked in water,  3Tsp/day is enough, you will easily digest that Omega 3 oil in these seeds. If you take both, garlic and Omega 3 oil, it will lower naturally your cholesterol level, Arteries scoliosis, Arterioles scoliosis and so reduce the plaque inside of your arteries…  I grind the garlic and flaxseed, soak it in water/yogurt (from coconut), and add it to my salad. Other home remedies are Green tea with natural raw cacao powder… 1 cup of boiling water Add 1 teaspoon or teabag of green tea.Let is soak for 5 minutes or more.Let it cool down on 40 -60 degrees Celsius. Add 1Teaspoon of cacao powderAdd 1 Teaspoon raw honey.  Blend it well and enjoy it… Green tea helps to unclog your arteries. In green tea is EGCD, it fights inflammation in the body, reduce the cholesterol naturally,  Cacao powder will:Helps break down the plaque building.Open up the arteries wider and wider (enlarge them) so that more blood can flow. Cacao powder has the highest natural concentration of magnesium, that is relaxing the heart and fights against heart attach. Then an apple a day keeps the doctor away. The apple is also good to unclog our arteries… You have to eat the whole apple with the peel. The problem is that the nutrition of the apple are beneath of the peel…If you don’t protect the apples with pesticides you will have poison fungus or mold on the peel of the apple…You have to clean the apples from the pesticides and wax with vinegar or… Otherwise, you will not benefit from the apple. My Video: The best for clogged arteries https://youtu.be/VSmXM1b7XQQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/The-best-for-clogged-arteries.mp3

 This question looks stupid….  The purpose of a goal is that you want to accomplish in a certain time frame something meaningful in your life… For every goal we have to invest our time, afford, energy or money. And normally we have also to suffer for our goals, because normally not everything works in our favor. And often we cannot reach our goal and so we suffer. Even we have learned something meaningful.  If we have a goal, then we know for what we have to suffer… And we didn’t have wasted our time for meaningless things. Everybody has to suffer regardless of what… With a goal, we know for what we live and suffer…  If we don’t have a goal, then other people will control us to accomplish their goals… And they don’t care how we feel when they control or exploit us!  In a normal family the parents are controlling their kids… If the parents don’t care what the kids want to become guess they blackmail/brainwash the kids to become what they want… In a firm the boss wants to accomplish his goals. Guess if you have conflicting goals with the goals of your boss you have to fight for your goals or to agree that you cannot stick to your goals or to leave the firm! How does the goal work out for our future? We want to reach something that will be forgotten tomorrow. It becomes meaningless over time... Still, it is a challenge that gives us something... Like a brick in a wall. Without that brick we are unfocused and feel meaningless.  The path is the goal… We should enjoy our journey! Otherwise, our goal becomes an obstacle to enjoy our life! My Video: What is the purpose of a goal? https://youtu.be/_D6RBQ7s704My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/What-is-the-purpose-of-a-goal.mp3

Creatine is a natural component of our body, It is inside of beef, poultry, and fish.Our body produces most of all Creatine by itself. For instance, the animal with the highest muscle mass is a Gorilla and is vegan. Creatine is used for our muscles and our brain. I don’t want to go into all the details, because it is too complicated for most of all.  Normally, Creatine is used for building up faster muscles for bodybuilding and weight lifting. Creatine has no side effects and is allowed for all athletes in world master ships and the Olympic games.Reports from Athletes show that even after taking Creatine for 30 years, there were no side effects. Today, research shows that Creatine is useful for aging and old age because: It improves brain health.It strengthens bones and muscles.  It prevents/reduces muscle loss (Sarcopenia) above the age of 60 years.When we are older we have more problems with building up fast muscles, when eating normal food, because the digestion is getting worse. For me are both not true, and I have proved that already because I eat only raw food and fermented food.  What Creatine we should take, pulverized, or as a supplement? We prefer pure Creatine (monohydrate) pulverized without flavor and best when micronized because the supplements we can’t mix with water so it is more difficult to digest. We blend it with any kind of liquid like green smoothies. If we are aging or already are above 60 years we should take 2 -3 g Creatine per day, mixed in water, juice, or Smoothies.   If we want bigger muscles we take from 5 to 7g per day. You take it before you train your muscles.   Benefits of Creatine: If we take Creatine we can train harder and longer. It increases our energy when we train.It increases our strength. After 6 to 8 weeks of taking Creatine, we can accomplish much more by weight lifting. And the same benefits are getting seniors with age above 60 years. It reduces muscle loss when we cannot train for a longer time. Creatine is well-researched for:Beneficial for Brain Loss.Preventing Alzheimer's when aging.Beneficial for brain surgery.Treatment of DepressionPrevent memory loss.  My Video:  Creatine for Anti-Aging https://youtu.be/PMRSlAGWj7YMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/Creatine-for-Anti-Aging.mp3 

 I saw the motivational speeches from the most successful people in the USA…  Like Elon Musk, Arnold Schwarzenegger, Johnson Tale, Admiral McRaven… and somehow, I felt there is something missing, or even they have totally failed? Success is everything and worth everything…? To have a vision and regardless of what and chasing your goal, never give up and… Money is substantial, and love is not so… And if you die for your goal, you are a great hero? So many people die on the path of success for meaningless things!And me too! Yes, I was obsessed with the goal to become an engineer, to design great things, as a guy who had never a chance to go to college… I reached this goal and even engineered high tech in one of the most reputed high-tech firm, Messerschmitt-Bölkow-Blohm, (top secret project, I went through an international survey, like Edward Snowden) in Germany!  And on the path, I died, I was clinically dead… I had luck that I could come back to life! Okay, I agree Buddha, Jesus had been a total failure and me too! And then I saw the interview with Steve Harvey, that made Oprah Winfrey cry… How became Steve Harvey so successful as a comedian? His life was so random, he was often broke… But he had faith in the Lord… He stayed faithful to the Lord regardless of what…So he had no chances…? He did what he could do and told himself, God is always there and God never gives up…So why should I give up and the answer and chances he got from God… Even when it was impossible, God never let him down… So, you don’t need to be or become that super hero… If you have faith in the Lord! When my grandfather died with 60 years, 6500 people were coming to his funeral… Yes, he was a great hero…His son became one of the most successful manager and speaker of Germany…, And me one of the biggest failures and I don’t care! I was 3 times already clinically dead, one time my entire body was paralyzed…And I am thankful that I am still alive and have faith in the Lord!  And I enjoy my life! Don’t get in the trap of Success! My video: Don’t get in the trap of Success! https://youtu.be/XswjkJJ45PwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Don’t-get-in-the-trap-of-Success.mp3

 Best in the morning for boosting up the immune system… Make ginger/ lemon juice at least 3/4l. Heat water up to 50 Celsius not higher!Grind ginger and put so much ginger inside so that it doesn’t get too spicy.Wait 10 minutes.Add lemon juice so it doesn’t get too acid…Filter/sieve out the ground ginger  And ad honey…   If you cached a cold/ virus infection… Heat water up to 50 Celsius not higher, at least 1/2l!Grind ginger and put so much ginger inside so that it doesn’t get too spicy…Put Thyme so much inside that it will still taste good…Wait 10 minutes.Add lemon juice so it doesn’t get too acid…Ad honey… Thyme is the very best herb for respiratory diseases/virus infection, ginger will kill all bacteria…And then drink it on an empty stomach.  Kidney/bladder: Get 100 to 150 gr. Dried Cranberry…Cover them with warm water, up to 50 Celsius…100 to 150ml water.(Never cook any fruits, it is the worst for the Kidneys, besides Coffee!)Ad Apple (cider) vinegar 10 to 15ml…. Wait 10 minutes…Blend it until it is smooth and looks delicious like a baby pudding!Add 200 - 300ml water… If you fill before the first blending the 200 to 300ml water, you never get it smooth like a baby pudding.  Blend it again. Make ginger/ lemon juice at least 1/2lHeat water up to 50 Celsius not higher!Grind ginger and put so much ginger inside so that it doesn’t get too spicy.Wait 10 minutesAdd lemon juice so it doesn’t get too acid…Filter/sieve out the ground ginger  And ad honey… And then drink both on an empty stomach…  My Video: The best remedies to drink… https://youtu.be/M3704yaHqt8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/The-best-remedies-to-drink….mp3