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Relaxations, Breathwork, & Meditations by Yoga for Scleroderma
Relaxations, Breathwork, & Meditations by Yoga for Scleroderma episodes
- तनाव मुक्ति के लिए शरीर का निरक्षर | ©2022 Body Scan for Tension Release
लोरी का पॉडकास्ट 17 अगस्त 2022
सेफोटो: बांधवगढ़ #1 ©2019 पैट मैकमिलन
Lori's podcast from August 17, 2022.
Photo: Bandhavgarh #1 ©2019 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
18 min - Smooth Inhale, Smooth Exhale ©2022
Lori's podcast from August 10, 2022.
Photo: Lake Tahoe 4 ©2020 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
20 min - Safe, At Peace, Calm ©2022
Lori's podcast from August 3, 2022.
Photo: Africa Sunset 2 ©2016 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
19 min - Let Go of the Busyness ©2022
Lori's podcast from July 27, 2022.
Photo: Canada Waterfall ©2017 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
22 min - सांस लें और आराम करें ©2022 Breathe and Relax
20 जुलाई, 2020 से लोरी का पॉडकास्ट।
फोटो: इंडिया वाटर होल ©2017 पैट मैकमिलन
Lori's podcast from July 20, 2022.
Photo: India Water Hole ©2017 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
22 min - Your Breath is a Tool ©2022
Lori's podcast from July 13, 2022.
Photo: Iguazu Falls ©2008 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
22 min - Allow Your Mind to Let Go ©2022
Lori's podcast from July 6, 2022
Photo: Lake Tahoe #2 ©2021 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
24 min - Care for Yourself ©2022
Lori's podcast from June 29, 2022.
Photo: Masai Mara ©2013 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
18 min - Settle Back to Stillness ©2022
Lori's podcast from June 29, 2022.
Photo: Masai Mara ©2013 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
22 min - I Free Myself From Judging My Body ©2022
Lori's podcast from June 22, 2022.
Photo: Sunrise Mono Lake #2 ©2021Free Resources: https://www.yogaforscleroderma.com
21 min
About Relaxations, Breathwork, & Meditations by Yoga for Scleroderma
From the publisher's feed
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is…
beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.