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Relaxations, Breathwork, & Meditations by Yoga for Scleroderma
Relaxations, Breathwork, & Meditations by Yoga for Scleroderma episodes
- Year-end Countdown #2 - Allow Your Mind to Let Go (original date 7/6/22)
Year End Countdown of our most popular 2022 podcasts. Lori's podcast originally broadcast on July 6, 2022 is #2.
Photo: Lake Tahoe #2 ©2021 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
24 min - Year-end Countdown #3 - Breath and Relax ©2022 (original date 2/8/22)
#3 in our Year End Countdown of our most popular episodes from 2022, Lori's podcast from February 8, 2022.
Photo: Nevada Falls Yosemite Valley ©2021 Pat McMillanFree Resources: https://www.yogaforscleroderma.com
21 min - Here and Now, Focus on You ©2022
Lori's podcast from November 30, 2022.
Zion Emerald Creek 1 ©2022 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
17 min - Your Well-Being is Your Priority ©2022
Lori's podcast from November 23, 2022.
Photo: South Africa Garden 2©2014 Pat McMillanFree Resources: https://www.yogaforscleroderma.com
17 min - Relish the Silence ©2022
Lori's podcast from November 16, 2022.
Photo: Washoe Lake Sunrise 2022 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
22 min - तनाव के लिए सांस लेना ©2022 Breathwork for Stress
लोरी का पॉडकास्ट 16 नवंबर, 2022 से
लता कृष्णचंद द्वारा अनुवादित और रिकॉर्ड किया गया
फोटो: बांधवगढ़ 2 ©2019 पैट मैकमिलन
Lori’s podcast from November 16, 2022Translated and recorded by Lata Krishanchand
Photo: Bandhavgarh 2 ©2019 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com
24 min - Bring Your Attention to Your Breath ©2022
Lori's podcast from November 9, 2022.
Photo: Lake Tahoe 1 ©2021 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
19 min - Gratitude and Appreciation ©2022
Lori's podcast from November 2, 2022.
Photo: Wildebeast and Rainbow ©2013 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
18 min - Inhale Soothing Energy ©2022
Lori's podcast from October 26, 2022.
Photo: Africa Lake ©2013 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
26 min - Breathwork for Stress ©2022
Lori's podcast from October 19, 2022,
Photo: Africa Sunset ©2016 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
15 min
About Relaxations, Breathwork, & Meditations by Yoga for Scleroderma
From the publisher's feed
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is…
beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.