Relaxations, Breathwork, & Meditations by Yoga for Scleroderma

Relaxations, Breathwork, & Meditations by Yoga for Scleroderma

By Alexis Harrison, Pat McMillan, Kathy RandolphAlternative HealthHealth & FitnessMental Health
Download on the App Store

Relaxations, Breathwork, & Meditations by Yoga for Scleroderma episodes

  • मैं अपने शरीर का न्याय करने से खुद को दूर करता हु ©2022 I Free Myself From Judging My Body

    15 जून, 2022 से लोरी का पॉडकास्ट, लता कृष्णचंद द्वारा अनुवादित
    फोटो: इंडिया बिल्डिंग ©2019 पैट मैकमिलन।
    Lori's podcast from June 15, 2022, translated by Lata Krishanchand.
    Photo: India Building  ©2019 Pat McMillan.

    Free Resources: https://www.yogaforscleroderma.com

    21 min
  • Cleansing Breath ©2022

    Lori's podcast from June 1, 2022.
    Photo: Half Dome Over Yosemite Valley  ©2021 Pat McMillan.

    Free Resources: https://www.yogaforscleroderma.com

    21 min
  • Deeply Relaxed ©2022

    Lori's podcast from May 25, 2022.
    Photo: Washoe Lake Sunrise ©2022 Pat McMillan.

    Free Resources: https://www.yogaforscleroderma.com

    23 min
  • You Are Calm ©2022

    Lori's podcast from May 18, 2022.
    Photo: Tufa at Mono Lake ©2021 Pat McMillan.

    Free Resources: https://www.yogaforscleroderma.com

    22 min
  • आप शांत हैं ©2022 You Are Calm

    लोरी का पॉडकास्ट 18 मई 2022 से
    लता कृष्णचंद और रश्मि भसीन द्वारा अनुवादित
    फोटो: गेटवे टू इंडिया ©2017 पैट मैकमिलन
    Lori's podcast from May 18, 2022.
    Translated by Lata Krisanchand and Rashmi Bhasin
    Photo: Gateway to India ©2017 Pat McMillan

    Free Resources: https://www.yogaforscleroderma.com

    17 min
  • Just Be ©2022

    Lori's podcast from May 11, 2022.
    Photo: Zion ©2022 Pat McMillan.

    Free Resources: https://www.yogaforscleroderma.com

    20 min
  • New Energy ©2022

    Lori's podcast from May 4, 2022.
    Photo: Sunrise at Bryce Canyon ©Pat McMillan.

    Free Resources: https://www.yogaforscleroderma.com

    21 min
  • आप ही काफी हैं © 2022 You Are Enough

    20 अप्रैल, 2022 से लोरी का पॉडकास्ट। लता कृष्णचंद द्वारा अनुवादित।
    फोटो: इंडिया क्लिफ © 2022 पैट मैकमिलन।
    Lori's podcast from April 20, 2022. Translated by Lata Krishanchand.
    Photo: India Cliff ©2022 Pat McMillan.

    Free Resources: https://www.yogaforscleroderma.com

    17 min

About Relaxations, Breathwork, & Meditations by Yoga for Scleroderma

From the publisher's feed

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is…