Her body was really sick and giving up on her--fast. Indifferent doctors recommended unthinkable treatments. But her natural instincts were pushing her in a different direction. In a way, by taking charge of her health, lifestyle guru Fran Medina took her life into her own hands. She studied, she learned, she listened to people who knew more, and to her own body. Some years later, she’s crafted a lifestyle model that emphasizes physical, mental, and spiritual health.

Follow Fran on Twitter and IG @heyfranhey. If you loved this episode, listen to Melissa Alcantara and Nicole Mejia for more on wellness. Show your love and become a Latina to Latina Patreon supporter!

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