This episode Kate and Steph talk to Johnny who recently embarked on an epic journey up a mountain that, in his own words, 'just stood there being bad'… he found out what true freedom felt like and experienced a totally organic hit of dopamine that lasted long after the event itself wore off.

Show notes

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Follow Johnny on Instagram @theselfdevelopmentcoach

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Kate @walking_the_straight_line

Steph @this.is.steph.sober

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Music for The Sober Effect

Theme written by: Pearl @rock_bottomed_girl

Performed by : CharmJar @charmjar_music

Bass and Vocals: PearlGuitar,

Keys, Drums: Thumbelina Jim