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Replay - Basics of Mindfulness
Jillene and Chad get mindful with this episode. What are the benefits of mindfulness? What are some of the things you can do to become purposefully more mindful?
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Download the free 15 Point Plan Tracker sheet at www.15pointplan.com
Part of the Win Make Give Podcat Network
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By Win Make Give Podcast Network
4.9
6868 ratings
Jillene and Chad get mindful with this episode. What are the benefits of mindfulness? What are some of the things you can do to become purposefully more mindful?
----------
Download the free 15 Point Plan Tracker sheet at www.15pointplan.com
Part of the Win Make Give Podcat Network
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