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Dr. Rick Sessinghaus is a former professional golfer, director of FlowCode Golf Academy and mental golf coach who's worked with top players including Collin Morikawa. Other achievements and accolades include member of the PGA, a Certified Master Trainer of NLP, and was named Golf Tips Magazine's top 25 instructors in America. 

When you listen to this episode, you will learn:

• What is a "flow state."
• Why flow follows focus. 
• The true goal of the mental game.
• How to identify mental vs. mechanical issues. 
• What to do between shots to reduce blowup holes. 
• How to get out of fear and into a flow state for more consistent golf.  

Learn more about FlowCode Academy, follow Rick on Instagram or TikTok, and follow FlowCode on Instagram. 

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Arccos Golf: The easiest way to track and analyze your stats (use code WICKEDSMART to save 10% on sensors or grips). 

Also, don’t forget to connect on social media:

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Buy Wicked Smart Golf II on Amazon or Audible.