We've all been there. You accept a cabeceo, walk across, take the embrace, and realize that the next 12 minutes are going to be hell. Well maybe not hell, but still, very unpleasant. What do you do? How do you survive/endure/thrive in that kind of situation? Is it even possible?

In this episode I ponder the reasons for such unfortunate experiences and how we can make them easier on our bodies and our spirits.

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Watch the episode on YouTube: https://youtu.be/Tgjgz5Xoxmo

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