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Reps Ahead Director Phil Thomas joins Brian and PC to discuss the evolution of his 1v1 fitness competition and talks about the latest iteration of Reps Ahead taking place in Denver, CO, Nov. 23-24. Reps Ahead 5 will feature a four-person tournament. 

We also announce the women competing in the women's field.

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Today's episode is brought to you by Home Grown Releaf and STRIKE MVMNT.

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