Send us Fan Mail

Back in 2017 Jake Marconi and Malachi Bennett were contending for the final podium spot behind future Games veterans Saxon and Spencer Panchik in the Pro Division at Granite Games. It came down to the final event with Bennett edging Marconi for the podium honor.

Seven years later, Marconi gets his chance for "Redemption" but Bennett holds the advantage both in history and REPS AHEAD experience.

RALLY FOR FEBIE GOFUNDME:
https://www.gofundme.com/f/rally-for-...

REPS AHEAD®  is a functional fitness workout format unlike any other. It is a one on one competitive format where one person tries to get a set number of reps ahead of the other person. It is THE KNOCKOUT version of functional fitness!

Text “Renovo” to 801801 to donate to the New You Cares foundation to support Veterans today!

Among the nearly 21,000,000 veterans living in the United States, 64% of women and 76% of men are overweight or obese and struggling with preventable chronic diseases, which is 8% higher than the rates of civilians

Lack of access to healthcare, exercise, and nutrition services are the primary drivers of these outcomes.

Donations to the New You Cares Foundation allow us to provide veterans free access to fitness facilities, nutrition support, and preventative healthcare.

https://donorbox.org/newyoucaresveterans

DUMMIES IN THE BOX ARTICLE:
https://www.dummiesatthebox.com/spinoff-crossfit-crossfitgames/

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by  Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase