Reps & Real Talk with Papi

In this episode of "Reps in Real Talk with Papi," host Luis, also known as Papi, dives into an engaging conversation with two remarkable women, Lauren and Karley. The trio first connected through Peloton and recently the ladies teamed up to conquer their first Hyrox race as a women's doubles team. Join us as we explore their journey, from the initial excitement and challenges to the surprising ease of the race stations and the camaraderie that fueled their success.

Lauren and Karley share personal insights into their fitness routines, the importance of support systems, and how they balance their demanding lives as full-time working moms. They also discuss the role of Peloton in their fitness journey and how it prepared them for the Hyrox challenge. Whether you're a fitness enthusiast or just looking for some inspiration, this episode is packed with motivation and real talk about overcoming self-doubt and embracing strength.

Tune in to hear about their favorite and least favorite race stations, the surprises they encountered, and the lessons they've learned along the way. This episode is a testament to the power of perseverance, teamwork, and the joy of pushing beyond limits. Don't miss out on this inspiring conversation that will leave you ready to tackle your own fitness goals!

Instagram

Karley - @KarleyPickles

Lauren - @LSeich

Personal Instagram - https://www.instagram.com/letsgoopapi/

Podcast Instagram - https://www.instagram.com/RepsAndRealTalkPod

Tonal / Peloton Leader Board - LetsGooPapi

Intro music by

Powerful Trap Beat | Strong by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
 

In this episode of "Reps and Real Talk with Papi," host Luis sits down with his Hyrox coach and mentor, Coach AJ. They dive into the world of Hyrox, a unique fitness race combining running and strength. AJ shares his journey into Hyrox, the challenges and misconceptions surrounding the sport, and the inclusive nature that welcomes participants of all fitness levels. The conversation also touches on the importance of community, the mental and physical preparation required for Hyrox, and AJ's personal fitness journey. Whether you're a seasoned athlete or new to the world of fitness, this episode offers valuable insights and inspiration to push your limits and embrace the challenge. Tune in for an engaging discussion filled with real talk, motivation, and a glimpse into the supportive Hyrox community.

AJ's Instagram - @AJ_Schrag

Personal Instagram - https://www.instagram.com/letsgoopapi/

Podcast Instagram - https://www.instagram.com/RepsAndRealTalkPod

Tonal / Peloton Leader Board - LetsGooPapi

Intro music by

Powerful Trap Beat | Strong by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
 

In this first episode, I’m keeping it simple and real. I’m Luis, a dad, fitness lover, and someone who’s learning to grow through every rep — in my home gym and in life.

I talk a little bit about why I started this podcast, what you can expect in future episodes, and why conversations about fitness, fatherhood, and mental health matter now more than ever.

This isn’t about being perfect — it’s about showing up, being honest, and doing the work, one rep at a time.

Thanks for tuning in. Let’s grow together. 💪🏽

🎧 Real reps. Real growth. Real life.

Personal Instagram - https://www.instagram.com/letsgoopapi/

Podcast Instagram - https://www.instagram.com/RepsAndRealTalkPod

Tonal / Peloton Leader Board - LetsGooPapi

Intro music by

Powerful Trap Beat | Strong by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/