To celebrate International Women's Day, which falls on March 8th, Bababam is replaying Do You Really Know episodes which look at the struggle against inequalities between women and men. All week long, refresh your knowledge about ideas and concepts which promote female empowerment.

What is body positivity ?

Body positivity has taken over social media in the last few years. The movement is based on the relationship we have with our bodies, encouraging us to achieve self-acceptance. The drive took off in 1996 thanks to two American women. Elizabeth Scott, a psychotherapist, was contacted by Connie Sobczak, who was victim to an eating disorder at the time. In honour of her dead sister, Sobczak created the Body Positive movement along with Scott. The organisation encourages individuals to change the world, rather than feeling the need to change their bodies . The two founders continue to offer seminars and other group training sessions to this day. 

What does the movement really offer people to help with their body image? How are body positive posts immune to that treatment? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

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What is cholesterol?

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A podcast written and realised by Joseph Chance.

In partnership with upday UK.

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