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ReRunning
ReRunning episodes
- Vacation RunningEm managed to run on vacation and keep the streak alive — easy for some, but a major step for her — and she discusses the benefits of small, consistent changes and her obsession with the Olympics.
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16 min - ReReReRunning
Em’s still running. Let’s talk about it!
This episode covers all things running — run streaks, running with dogs, distance running — and running books!
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8 min - Bear Socks, Blisters, & Gratitude
Em talks about week 1 of training for the Westmore Mountain Challenge, including blisters and the importance of support (and good socks), and her excitement about her new hiking socks from Darn Tough.
Gabbin' in the WoodsGettin' Better with Ron Funches
Darn Tough Socks
Support the podcast by buying some sweet ReRunning merch! Check it out!Get a quality jump rope with unique personality with Double Under Wonder - follow the link to support the podcast and use code RERUNNING for 10% off your order
#running #training #trailrun #distancerunning #goals #goodsocks #DarnTough #vermontmade #rerunningpodcast
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13 min - Drenched in Cortisol
Em's signed up for a BHAG - and explains what that is - and she's off and running!
The ReRunning Podcast is back! Things are changing, but we keep going.
Support the podcast by buying some sweet ReRunning merch! Check it out!Get a quality jump rope with unique personality with Double Under Wonder - follow the link to support the podcast and use code RERUNNING for 10% off your order
Thank you for supporting the ReRunning Podcast!
#runnning #biggoals #goals #rerunnning #nevergiveup #rerunningpodcastSee acast.com/privacy for privacy and opt-out information.
11 min - 321 Days of RunningIn this Running Rambles, Em discusses her decision to end her run streak at 321 days and what's next.
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9 min - Running Rambles 1 - The Run StreakThis week, Em's talking about the run streak!
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10 min - Just Rein It In
Andy and Em discuss caffeine and panic attacks, the potato diet, and cognitive load as well as America's Next Top Model and the first female ref at the Super Bowl.
How to Quit Caffeine5 lifestyle changes to lower cholesterol
First Female Officiant at Super Bowl
On The Cheap Tip - Potato Diet
Support the podcast by buying some sweet ReRunning merch! Check it out!Get a quality jump rope with unique personality with Double Under Wonder - follow the link to support the podcast and use code RERUNNING for 10% off your order
Give your skin the love it deserves with Athia Skin Care - follow this link to support the podcast - use code AthiafCEQ for 15% off your order
Improve your health and performance with FNX - follow this link to support the podcast - use code FNXW0CJ for 15% off your order
Thank you for supporting the ReRunning Podcast!See acast.com/privacy for privacy and opt-out information.
37 min - Rubber Robot
Andy and Em are back and talk about their new goals, awesome podcasts, and resistance pants.
Maintenance Phase - Biggest Loser
Support the podcast by buying some sweet ReRunning merch! Check it out!Get a quality jump rope with unique personality with Double Under Wonder - follow the link to support the podcast and use code RERUNNING for 10% off your order
Give your skin the love it deserves with Athia Skin Care - follow this link to support the podcast - use code AthiafCEQ for 15% off your order
Improve your health and performance with FNX - follow this link to support the podcast - use code FNXW0CJ for 15% off your order
Thank you for supporting the ReRunning Podcast!
#running #goalsSee acast.com/privacy for privacy and opt-out information.
26 min - New Year Me
Andy and Em discuss their goals for the year as well as workout gimmicks, SMART goals, and Em's new sandbag from Fit Shit.
Cow Hugging - goodnews.comHungry Bunny Eats Snowman’s Nose - goodnews.com
Support the podcast by buying some sweet ReRunning merch! Check it out!Improve your health and performance with FNX - follow this link to support the podcast - use code FNXW0CJ for 15% off your order
Give your skin the love it deserves with Athia Skin Care - follow this link to support the podcast - use code AthiafCEQ for 15% off your order
Thank you for supporting the ReRunning Podcast!
#runstreak #running #goals #newyear #SMARTgoals #sandbagtraining #liftingSee acast.com/privacy for privacy and opt-out information.
28 min - So Far, So Good
Andy and Em recap 2020 and discuss their goals going into 2021 as well as the importance of consistency and self-care.
Stronger Every Day - 6 week strength programEm’s Books & Cats Podcast
Support the podcast by buying some sweet ReRunning merch! Check it out!Improve your health and performance with FNX - follow this link to support the podcast - use code FNXW0CJ for 15% off your order
Give your skin the love it deserves with Athia Skin Care - follow this link to support the podcast - use code AthiafCEQ for 15% off your order
Thank you for supporting the ReRunning Podcast!
#running #goals #2020recap #newyear #consistency #selfcareSee acast.com/privacy for privacy and opt-out information.
20 min
About ReRunning
From the publisher's feed
Taking life one mile at a time...
Join Em as she tackles the realities of trying to get healthy in a world of junk food and Netflix with weekly goals and a lot of laughter.
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