ReRunning

Em's running, and Andy's cooking - this episode includes self care, running, lifting, Animal Crossing, meditation, CrossFit, and Next In Fashion.

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Em discusses her questionable 80's toys and her running streak while Andy talks about his new pots and pans and compares at home workout videos to online guitar courses.

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Andy and Em discuss comfort foods - from childhood favorites to their favorite junk foods for quarantine - as well as running, Rhonda Rousey, and Animal Crossing.


#runningstreak #comfortfoods #animalcrossing 

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Andy and Em are both on streaks this week, and Andy's making a cheesecake that needs its own religion - plus, they discuss the idea of being extra productive during quarantine and why you should be gentle with yourself right now. 

#runstreak #cheesecake #productivity #selfkindness 

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Em and Andy talk about bread baking, Animal Crossing, and their food and fitness during quarantine. 


#baking #bread #podcast #running #fitness # health #masks #Netflix #lifting #dogs #cats #goals #ourincline #walkingstreak #AnimalCrossing #BestFiends

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Andy and Em discuss Richard Simmons and at home workouts, as well as stand up comedy and distance teaching.



#teacher #comedy #athomeworkouts

Link for 30 Murphs in 30 Days

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Andy and Em are back with a casual Friday episode all about power abs, sexy shoulders, and teaching music from home.



#socialdistancing #powerabs #sexyshoulders

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Andy and Em power through this episode and discuss self-isolating, home workouts, and Em's displeasure at the discovery of burpees in the Power Abs workouts.


#PearceAbs #PowerAbs #burpees #homeworkouts #selfisolation 

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Em and Andy discuss their struggles with sugar, switching from road to trail running, and Ice Beard Surfers.

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Andy and Em interview their good friend and hiking enthusiast, Kelee Maddox.

 




#hiking #health #fitness #exercise #sports #mealplanning #MountWashington #WhiteMountains #PresidentialTraverse 

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