Resentment-Free Relationships

Resentment-Free Relationships

By Becky SmithEducationSelf-Improvement
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Resentment-Free Relationships episodes

  • 91. Anger Is A Choice

    Anger is defined as a strong feeling of displeasure, annoyance, hostility, or antagonism. Anger can be considered a secondary emotion. It is the response to other emotions having been triggered.

    12 min
  • 91. Touch Talk Connect with Wendy
    Do you have a teen that just doesn’t talk to you? Do you want to connect more with your spouse? In this episode, Wendy shares how to connect in just 1 minute a day!  checkout Wendy’s website www.touchtalkconnect.com and join her 3-day challenge.
     Sign up for a free yoga/life coaching session with Becky at https://calendly.com/believefitness/45
    40 min
  • 88. Forgive for Good.
    Are you Struggling to let go and forgive? Interest in a private yoga session ? Get on my calendar I can help. https://calendly.com/believefitness/45.
    18 min
  • 54. Buffering
    Habits that prevents us from feeling our emotions. It’s a buffer when its use causes negative consequences.
    We do it to avoid a negative emotion in the moment. In turn we create a long lasting negative outcome.
    Buffer is way to numb out and escape emotion.
    21 min

About Resentment-Free Relationships

From the publisher's feed

Welcome to "Resentment-Free Relationships," where we get real about fixing relationships without the drama. If you're tired of feeling constantly drained and weighed down by resentment, this is where…

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