A neat story about my cool friend that I know you'll relate to!

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Words matter and especially when it comes to how we talk about money!

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What shame does and doesn't do and how to break up with it.

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What we can all learn from my friend Trixie!

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We all sit on a throne of lies and it's time to dethrone ourselves with a simple little question.

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OMGoodness so much fun was had during this hour-long convo with Angela Jorden and Cheryl Burke of the SolePower podcast.

They're fellow life coaches and we could've talked for hours about things we all experience.

Listen in and just a warning, you may spit your bevie out from laughing!

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Let yourself off the damn hook. You don't have to create or have "Hallmark holidays!"

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Do you need someone to forgive you or can you forgive yourself in order to move forward?

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Listen in as I share a client's overwhelm about getting her house ready for a party and how we turned the volume down on the stress and gave her doable kitten steps to get the job done.

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Listen in to how I handled asking for what I wanted on our recent trip to Cincinnati.

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