Since we don't have sabertooth tigers anymore our brains believe that texts and emails are the new life-and-death threats to our survival.

Listen in to hear what I'm doing to turn the volume down on this big lie.

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I wake up to two things most mornings, drool on my face and an anxious thought.

Listen in to hear why neither are a problem and what I do about them.

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My site

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I used to think I needed to be calm all the time and that that is better than the energy I naturally felt.

Listen in for your "permission slip" to be more of who you are!

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Listen in to hear about an experience I had being misunderstood and how I handled it.

My site:  https://jennbaron.com/life-coaching/

Facebook:  https://www.facebook.com/jennifer.baron.9/

IG:  https://www.instagram.com/jennbaron/?hl=en  

Three magic words that can change your life.

My site:  https://jennbaron.com/life-coaching/

Facebook:  https://www.facebook.com/jennifer.baron.9/

IG:  https://www.instagram.com/jennbaron/?hl=en  

I've been on a fantastic rollercoaster of emotions since my book became available on Amazon and the three people I REALLY wish I could tell are all deceased.

This is what I think my dad would've said and done, LOL!

My site:  https://jennbaron.com/life-coaching/

Facebook:  https://www.facebook.com/jennifer.baron.9/

IG:  https://www.instagram.com/jennbaron/?hl=en  

Go get your precious paws on your very own copy of Reset Your Mindset: How to Get Your Shit Together by Befriending Your Brain and Your Body

My site:  https://jennbaron.com/life-coaching/

Facebook:  https://www.facebook.com/jennifer.baron.9/

IG:  https://www.instagram.com/jennbaron/?hl=en  

I'm sharing a story of how I "pushed back" when I felt dismissed by the project manager at my book's publishing company and why it's important for us to push back.

My site:  https://jennbaron.com/life-coaching/

Facebook:  https://www.facebook.com/jennifer.baron.9/

IG:  https://www.instagram.com/jennbaron/?hl=en  

The words we use to describe things matters. Listen in to learn why I don't say panic attack anymore, and what I say instead.

My site:  https://jennbaron.com/life-coaching/

Facebook:  https://www.facebook.com/jennifer.baron.9/

IG:  https://www.instagram.com/jennbaron/?hl=en  

Feel anxiety in the morning? Me too! Listen in to learn why it's normal and what the heck to do about it.

My site:  https://jennbaron.com/life-coaching/

Facebook:  https://www.facebook.com/jennifer.baron.9/

IG:  https://www.instagram.com/jennbaron/?hl=en