We've ALL felt this wether you've had a name for it or not.

And it's just your brains way of protecting you.

But don't let it keep you from taking little steps in the direction you want to go.

You got this!

https://jennbaron.com/life-coaching/

https://www.youtube.com/channel/UCojnlqRl6q73pkpGLFAklYQ/featured

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaron/?hl=en

Judgement feels like crap and creates shame.

Curiosity opens you and others up to possibilities.

Let's practice the latter more! :)

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaron/?hl=en

Ditch the sheep and do this instead! Sweet dreams!

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaron/?hl=en

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaron/?hl=en

Stop using the thing against yourself.

What you're eating, the number on the scale or any other information.

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaron/?hl=en

I just wrapped up a 6-month mastermind about co-dependency, people-pleasing and perfectionism. The leader of the group had us write a love letter to ourselves at the beginning and end of the 6 months.

Here's the one I wrote at the end.

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaron/?hl=en

Most of us wear about 20% of what's in our closet.

The rest is weighing us down with mental baggage including guilt, shame and regret.

Not after you listen to this episode.

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaron/?hl=en

Listen to learn why I decided to forgo sugar for 30 days, how it went and if I'm keeping with it.

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaron/?hl=en

Were you the self-appointed fixer of all the things growing up?

Do you feel the need to smooth out arguments?

Does discomfort make you uncomfortable?

Listen in to a client's story of how she fired herself from being a 'fixer.'

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaron/?hl=en

If you're feeling hopeless and powerless about the rampant misogyny and injustice in the United States, listen up friends, it's time to take our power back!

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaron/?hl=en