Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions.... more
FAQs about Reset Your Mindset:How many episodes does Reset Your Mindset have?The podcast currently has 272 episodes available.
April 19, 2022Ep. 60 Repetition, Repetition, RepetitionDon't nail something the first time?Cool, that's 100% normal.Listen in to learn why and how to lighten up on yourself so you get to where you want to be quicker.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more11minPlay
April 12, 2022Ep. 59 Slow Your RollWe're socialized to be quick and to not "fall behind" which leads us to live our lives on full throttle.But that doesn't serve us and I've decided to slow my roll.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more10minPlay
April 05, 2022Ep. 58 Stop Telling Yourself You Don't Have Enough Time!We are habituated to talk about never having enough time.It doesn't serve you to do that and I'll tell you what to do to break the habit and what to say instead that'll feel so much better!https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more8minPlay
March 29, 2022Ep. 57 What to do with Your Brain's What If'sBrains hate uncertainty.Brains love to solve problems.Queue the normal, but icky habit, of worrying about the what if's.Listen in to why we do this and what you can do to work with your brain instead of against it.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more10minPlay
March 22, 2022Ep. 56 Life is 50/50Why it's ok that life really is 50/50 and what the most important thing is to keep in mind.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more7minPlay
March 15, 2022Ep. 55 Excerpt from The Untethered SoulI'm reading The Untethered Soul: the journey beyond yourself by Michael A. Singer and it's so good. I share a few of my fave paragraphs from chapter 2 and discuss why I think they rock.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more14minPlay
March 08, 2022Ep. 54 Your Brain on Something NewProcrastinating doing that thing that's new to you? This is why!https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more7minPlay
March 01, 2022Ep. 53 Scarcity DetoxDon't have enough time? Listen in.Don't have enough money? Listen in.Didn't get enough sleep? Listen in.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more14minPlay
February 22, 2022Ep. 52 You're Not Responsible for Grown Ass AdultsThe title sums it up but listen in as to why you're not.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more11minPlay
February 15, 2022Ep. 51 It's ok to Ask for HelpMy perspectives on asking for help.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more12minPlay
FAQs about Reset Your Mindset:How many episodes does Reset Your Mindset have?The podcast currently has 272 episodes available.