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Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions.... more
FAQs about Reset Your Mindset:How many episodes does Reset Your Mindset have?The podcast currently has 272 episodes available.
February 08, 2022Ep. 50 You DO Have Your AnswersMy thoughts on not crowdsourcing your decisions, why I never claim to have the answers for my clients but I always know they do.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more8minPlay
February 01, 2022Ep. 49 GriefWe in the United States kinda suck at grieving.We're expected to do it quickly and 'cleanly.'Here are my thoughts about grief and what to do when you're in it.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more9minPlay
January 25, 2022Ep. 48 They Don't Have to Change for You to Be HappyWe often think the other person needs to change in order for us to be happy.That's just an error in our thinking. They don't have to when you take your power back and decide to accept them as they are.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more11minPlay
January 18, 2022Ep. 47 Let Me Introduce Myself- Jenn Baron 101A few tidbits about me.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more16minPlay
January 11, 2022Ep. 46 Communication 2.0More often than not when we 'communicate' we're really defending ourselves, trying to prove a point or trying to get the other person to understand us.That's not a great recipe for effective communication.Listen in for a better alternative.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more16minPlay
January 06, 2022Ep. 45 The Feeling I chose for 2022 Instead of a ResolutionListen in for what I picked instead of a resolution this year and why.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more12minPlay
December 28, 2021Ep. 44 It's Not Yours, Give it BackWe take on so many things that aren't ours. Including other people's reactions to our setting boundaries. Listen in as I explain and tell you how to begin giving them back and stop carrying them.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more16minPlay
December 21, 2021Ep. 43 Feeling Wobbly?We all have days, weeks, seasons where we feel wobbly and it can be really unnerving and unsettling. Listen in to hear about my experience and how I'm steadying my wobble.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more8minPlay
December 14, 2021Ep. 42 Holiday ExpectationsThe 'shoulds' get piled on even more this time of the year, especially for those who identify as women and moms. Listen in for a few simple suggestions so you can enjoy yourself too.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more8minPlay
December 07, 2021Ep. 41 My Closet NookIt's important to crawl into your 'cave' when you need to, hang out and feel all the feels.And it's also important to give equal airtime to, 'what's going in my favor?'https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en...more9minPlay
FAQs about Reset Your Mindset:How many episodes does Reset Your Mindset have?The podcast currently has 272 episodes available.