Reset Your Mindset

By Jenn Baron

Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions.... more

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FAQs about Reset Your Mindset:

How many episodes does Reset Your Mindset have?

The podcast currently has 258 episodes available.

Reset Your Mindset episodes:

November 02, 2021 Ep. 36 Wisdom From Doing Puzzles
Listen in to learn my 5 takeaways from doing puzzles.

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaroncoaching/?hl=en
...more
14min
October 26, 2021 Ep. 35 What Happened to our Brains When we Bought a New Car
Our primitive brains hate change! Period. But when you know what's going on in your noggin and how to manage it; it's not a problem.

Today I'm sharing our story of what our brains said and did when we bought a new car.

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaroncoaching/?hl=en
...more
12min
October 19, 2021 Ep. 34 My Interview on The Alchemy of Art with Addie Hirschten
Learn more about Addie and her beautiful work here https://studioalchemy.art/

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaroncoaching/?hl=en
...more
31min
October 12, 2021 Ep. 33 Unhelpful Stories We Tell Ourselves
I love a good story.

But not the ones we tell ourselves that keep us stuck.

Listen in to learn what they are and how to staaaap it!

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaroncoaching/?hl=en
...more
9min
October 05, 2021 Ep. 32 Our 3 Common Emotions
On average we talk about 3 emotions, happy, sad and angry.

Listen to learn why it's important to go a little deeper.

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaroncoaching/?hl=en
...more
7min
September 28, 2021 Ep. 32 Drop Your Expectations
Why your expectations are making you miserable and what to do about it.

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaroncoaching/?hl=en
...more
10min
September 21, 2021 Ep. 31 Stop Labeling Your Emotions
Labeling your emotions doesn't serve you, just like when we label foods as good or bad.

Listen in to learn why and what to do instead.

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaroncoaching/?hl=en
...more
12min
September 14, 2021 Ep. 30 Tar, Judgement and Drama Oh My!
There's the thing, and then there's all the tar, judgement and drama we pile on top.

Here's how to stop piling more on top and get on with your fab day!

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaroncoaching/?hl=en

...more
7min
September 07, 2021 Ep. 29 The Truth About Confidence
We have confidence backwards. Listen in to learn the real way to build it up.

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaroncoaching/?hl=en
...more
10min
August 31, 2021 Ep. 28 Sabastian Jar and Why You Need One
Feeling overwhelmed and not sure what to do? Listen in and try this great exercise.

https://jennbaron.com/

https://www.facebook.com/jennifer.baron.9/

https://www.instagram.com/jennbaroncoaching/?hl=en

...more
10min

FAQs about Reset Your Mindset:

How many episodes does Reset Your Mindset have?

The podcast currently has 258 episodes available.