Tim Segaller is an executive coach and mindfulness trainer. He specialises in helping leaders and teams stay resilient inspired and connected in the face of complex pressures and demands. He is also the co-founder of Rising Minds. This is a social enterprise that offers resilience programmes to people from disadvantaged backgrounds. It also provides bursaries […]

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Food addiction and self-loathing made Bex a virtual recluse but she.realised she needed to make a change so her journey to self-acceptance began.

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By better managing our energy we can build resiliency and overcome burnout. Finding work that we really love to do helps build resilience and beat burnout.

By better managing our energy we can build resiliency and overcome burnout. Finding work that we really love to do helps build resilience and beat burnout.

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Kim Currie was a radio broadcaster for 33 years but in 2004 in was diagnosed with Multiple Sclerosis which took contol of his body and life.

Kim Currie was a radio broadcaster for 33 years but in 2004 in was diagnosed with Multiple Sclerosis which took contol of his body and life.

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The trauma of regularly dealing with hostility, aggression and conflict contributed to a Post Traumatic Stress Disorder diagnosis.

The trauma of regularly dealing with hostility, aggression and conflict contributed to a Post Traumatic Stress Disorder diagnosis.

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Amber's story of sight loss can motivate and inspire others to live a life that is not determined by their circumstances but rooted in purpose.

Amber's story of sight loss can motivate and inspire others to live a life that is not determined by their circumstances but rooted in purpose.

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