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Episode 155 - Respond to Your Family Members Intentionally, Don’t React from Automatic Programming

Everyone is capable of learning to control their reactions to other people and situations. No one needs to take on the identity of a person who can’t control themselves. Learning to manage your own responses to the world is a skill you can learn just like any other skill. It takes consistent effort over time. Learning to manage your own responses to others is your responsibility, not anyone else’s. 

 

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Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.