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Rest and Recovery Strategies
Wrestling Mindset CEO/Founder Gene Zannetti takes you through basic rest and recovery strategies to help optimize your performance.
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Wrestling Mindset
4.6
120120 ratings
Wrestling Mindset CEO/Founder Gene Zannetti takes you through basic rest and recovery strategies to help optimize your performance.
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Hosted on Acast. See acast.com/privacy for more information.
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