Rest Based Weight Loss

Heather Torres is the COO of Think Media - one of the fastest-growing media education companies for video creators and smart entrepreneurs. In addition to running a seven-figure company, she is also a speaker, business coach and marketing mastermind!

With over a decade of digital marketing and strategy experience, Heather has helped thousands of creators gain clarity in their businesses and brands. She has built several businesses as well as working with Fortune 500 companies and government agencies. Think Media has partnered with top brands like Canon, Sony, and Amazon, and has been featured in Success Magazine.

Heather is passionate about helping female entrepreneurs grow their confidence and businesses through online strategy.

Heather currently lives in Las Vegas, Nevada with her husband Isaiah and their three children they homeschool.

https://www.instagram.com/mrsheathertorres/

https://www.youtube.com/user/hiktorres

https://www.facebook.com/heather.r.torres

https://www.youtube.com/user/THiNKmediaTV

NEW CHANNEL:

https://www.youtube.com/channel/UCKegeYEy0lJxpkjWRthaRMw

https://podcasts.apple.com/mx/podcast/the-think-marketing-podcast/id1492533163

Are you feeling stuck and unmotivated to resume your weight loss journey?  Are you having trouble getting back track? Did you gain weight? Are you struggling with fatigue? Cravings? It could be adrenal fatigue! Here are three steps to get on track!

In this episode we explore the disparities between women of color and their caucasian counterparts who are pursuing health and wellness. 

Jeremiah Wright is a nationally certified transformation coach with over a decade of  experience in the health and wellness industry. In 2015 he started his  owned fitness business Get it Wright fitness. Get It Wright Fitness  mission is to provide training options for even the busiest adults. He  is passionate about helping humanity unlock their full potential. He  believes a true transformation does not only come from diet and  exercise, but from focusing on mental health and personal development.

During the covid19 outbreak , Jeremiah launched 3 podcast shows and a  new supplement line. EXALTED888- Your Roadmap to Success, is podcast on  personal development and leadership to help people find their passion  and purpose. With fitness programs available in person and online,  Jeremiah has been able to help hundreds, if not thousands across globe  to elevate themselves. He is a serial entrepreneur and a leader that  strives uplift the community.

Cathy Clements unofficially began her career in fitness and nutrition during college. She took courses which were based on Fitness for Life. She was a high school athlete. While in her adulthood, she competed in triathlons, 10Ks and half marathons. Cathy began a federal law enforcement career in June 1989, with the Naval Criminal Investigative Service at 25 years old. She has been stationed coast to coast within the United States and in Italy. While stationed in Italy, she had twins and before their second birthday she deployed to Aden, Yemen to recover the victims of the USS Cold explosion.

As a maturing agent, Cathy began having a more difficult time getting in shape and staying in shape. The long stressful days of that career, took a toll on her health. In her mid-40s, Cathy deployed to Iraq and Afghanistan. She was competing with men and women half her age. She knew she had to do something different. 

Cathy retired from NCIS in September 2018, and began her career in health and fitness in earnest. She became a National Academy of Sports Medicine (NASM) Certified Personal Trainer and a Certified Nutrition Coach. Additionally, she is a Nutrition Fitness Specialist and a Women’s Fitness Specialist. Cathy believes learning never stops and is currently getting Certified as a Group Instructor.

Facebook: @CathyClementsBiz

https://cathysclements.com

Join in on this conversation with Sofia Husnain - a Registered Nurse who made the transition to becoming an advocate for holistic health!

Sabrina Schottenhamel is a licensed massage therapist and  professional speaker. She has been a Massage Therapist for 16 years and  has been speaking professionally for 7 years delivering keynotes and  workshops. Her passion for health and wellness compelled her to share  her message with a larger audience.  This has become a perfect blend;  with the healing touch of her hands, and speaking with the power of her  voice to share her wealth of knowledge.

In 2013  she decided to join the Woodridge Toastmasters club to overcome her  fears of public speaking. Then in 2015, Sabrina won the Best Speaker of  the Year Award!!

Sabrina has spoken to colleges, universities, libraries and professional organizations across the state.

She is also a member of the National Speakers Association, and recently had an article published in the Skin Inc. magazine.

Ways to find Sabrina and connect with her:

www.SabrinaSchottenhamel.com

You Tube 

Breaktime! group

LinkedIn

Facebook

Lynn Jimenez, is a mental health therapist, yoga instructor, and most importantly, a MOM. As a clinician, she has specialized in the activation in the stress response system (to include concerns with managing everyday stress, as well as anxiety and trauma responses). She has worked in K-12 education; creating school based programs to teach kids social emotional  skills (i.e. how to manage their feelings and how to relate to others).

Lynn has always been very curious, and an outside the box thinker. So as she learned new tools, she would bring them home and test them on her 3 boys. In short, she was BLOWN AWAY by the impact. So naturally, she wants to share them with others.  As the founder of Connect.Flow.Grow, her goal is to give families the tools she has spent years learning and testing so they can experience the benefits by applying the tools in 30 minutes or less a week. Visit her website at www.connectflowgrow.com.  Want to get Lynn's framework, use the code LYNEE10 at checkout.