Hello my love,

This week on the Catholic Life Coach Podcast, I’m sharing something that God placed so clearly on my heart: the truth that rest is not a luxury. It’s holy.

Over the summer, I took a step back from the podcast.

I rested, spent more time with my family, and let God show me what He wanted for this next season.

And in prayer, one word kept rising up again and again: rest.

This month, I’m beginning a brand-new series called The Rest We Deserve.

🌿 P.S. If you haven’t yet, make sure you subscribe to the podcast! You’ll get my free Priorities Printable plus updates on retreats, coaching, and encouragement for your journey.

In today’s episode, we’re exploring why rest isn’t lazy or indulgent. It’s God’s design for us. From creation to Jesus’s ministry, rest has always been part of the plan.

🎧 This episode is for you if you’ve ever thought:

* “If I slow down, I’ll fall behind.”

* “Resting means I’m not being productive.”

* “I’ll rest later… once everything is done.”

💭 A quiet reflection while you listen:

If God Himself rested on the seventh day, what makes you believe that you shouldn’t?

🙏 A prayer for you:

Jesus, teach me to trust that slowing down is not wasted time. Help me release the pressure to always be producing, and show me how to delight in holy rest with You. May my rest renew me so I can love and serve with joy. Amen.

My love, the world wants us to believe that rest is a luxury, but the truth is rest is essential. It’s where we reconnect with God, refuel our hearts, and remember who we are in Him.

Thank you for being part of this community. I can’t wait for you to listen, and I’m praying this episode gives you the freedom to embrace rest with peace and purpose.

With love and gratitude,Karla, Your Catholic Life Coach 💛

P.P.S Join us next week for a free 10 day prayer challenge over on Instagram!

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