Megan talks with holistic health and well-being coach Niraj Naik about living longer, manifestation, and how to change your life.

Show Notes:

[01:37] - Downside of Productivity

[02:36] - Niraj’s Career Journey

[09:44] - The Power of the Subconscious

[14:43] - Facing Burnout

[17:05] - About SOMA Breath

[24:13] - When to Ask for Help

[28:38] - Your Ideal Life

[34:04] -Niraj’s Workshop

[39:02] - Importance of Breath

[46:53] - Best Time for Breathwork

[48:05] - Advice for Burnout

Where to find Niraj:

Niraj's Instagram

Niraj's Website

Workshops mentioned:

https://www.somabreath.com/justatip21 55% discount with code justatip21
https://www.somabreath.com/justatip 

“Just a Tip with Megan Batoon” is a comedic advice podcast that’s equally about tangents as it is about tips. Megan and rotating guests tell stories and act as cautionary tales so you don’t make the same mistakes they did. DM your questions to @justatippodcast on Instagram!

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