Articles referenced:

https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20046433

https://nypost.com/2025/03/05/health/how-many-push-ups-you-should-be-able-to-do-at-every-age/

00:00 Introduction to Modern Retirement Trends

00:30 Traditional vs. Hybrid Retirement

03:21 Defining Mini and Hybrid Retirements

06:11 Benefits and Risks of Mini Retirements

12:37 Planning for Mini and Hybrid Retirements

14:23 Real-Life Examples and Success Stories

17:28 Physical Fitness and Aging

21:58 Conclusion and Final Thoughts

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