The Sober Effect

Rethinking Rock Bottom


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Some of us quit drinking because we recognise it’s become a problem for us, but what if others say you didn’t have a problem? And you didn’t even have a rock bottom? Do we need to be in the gutter, or jail, before people accept we have a bad relationship with alcohol? A high bottom is still a bottom. You get to decide when drinking becomes a problem. Nobody else.

Show Notes

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Impact of Sober Podcasts: We Need Your Input. This survey explores the role of sobriety-related podcasts on alcohol consumption, mental health, and loneliness among women.

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The Sober EffectBy Kate & Steph

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