Today, Mark Gregston reflects on psychologist Jonathan Haidt’s article about how smartphones have “rewired” childhood. Though initially skeptical, Mark was struck by the evidence linking phone use to rising anxiety, depression and isolation in teens. He encourages parents to rethink screen time, set healthy boundaries and consider how technology is shaping their family relationships.

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Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org.