Rethinking Success

By Amy Green

Rethinking Success is where Amy Green asks the questions that sit underneath everything else, about the stories we've inherited, the definitions we've never actually chosen, and what it would look lik... more

· Education

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FAQs about Rethinking Success:

How many episodes does Rethinking Success have?

The podcast currently has 142 episodes available.

Rethinking Success episodes:

December 08, 2022 3 things I have needed this year: hope, compassion, and efficacy.
Hope, self-compassion, and self-efficacy; this is what this year has been built on for me.
Hope that I can make a difference and that it will actually happen, hope that people will buy my book, and hope that my message will land and inspire others.
Self-compassion for where I have been, where I am, what I have experienced, and what I bring to now
Self-efficacy and belief that my work is needed, that it's worth sharing and that people will want more.
These 3 things have underpinned my year, from working full time to running my business, to writing and publishing a book. Without hope, compassion and efficacy, I doubt I would have made this year happen. I also have hope, self-compassion, and efficacy for 2023, another year where more amazing things will happen. I hope you are ready for it!
Amy Green - The Wellness Strategy
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22min
November 24, 2022 Workload - the conversation we really need to be having.
Wow - this is a good one, and a part 2 will be coming.
In today's episode I share with you ELEVATE and what is in store for 2023.
But really, we all about workload, wellbeing, and how instead of having two separate conversations we really need to be having one.
As always, let me know what you think.

Amy Green - The Wellness Strategy
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27min
November 03, 2022 2 things getting in the way of improving workplace wellbeing.
Do you share with your leaders what is getting in the way of your wellbeing and how they can help you?
Do you ask your staff what is impacting their wellbeing?
These 2 things are essential to improving wellbeing but are often unknown or misunderstood as key steps in the improvement process.
Want to know more? Take a listen to this episode.

Amy Green - The Wellness Strategy
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27min
October 25, 2022 Leadership and Wellbeing
In today's episode I share with you what The ABC's of Leadership and Wellbeing are all about it.

I am also getting ready to run our November intake of this, you can enroll here or send an email for more information.

Amy Green - The Wellness Strategy
Join The Teacher Wellbeing Hub
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23min
October 11, 2022 Burnout, meaning, and moving past the pandemic.
This episode was a blast to record. Valerie and I talked about burnout, meaning, connection, and working on our own wellbeing. This is a great conversation and a must-listen if you are wanting to move past the pandemic and onto a more proactive and fulfilled way of living.

About Valerie:
Valerie Ling is a Clinical Psychologist and the Founder of 3 businesses with a common vision - a world without burnout. Valerie works with leaders and organisations to implement burnout proof plans at an individual and systems level. Her three businesses are a psychology and wellbeing practice in Sydney (Centre for Effective Living), a Workplace Wellbeing consultancy (Centre for Effective Serving) and her coaching business for Private Practice Leaders. Most recently, Valerie worked with the Department of Education in Tasmania after the tragedy at Hillcrest Primary school as part of a workplace recovery plan. Get a free copy of her e-book: My Burnout Prevention Plan here: https://bit.ly/valeriebook
www.valerieling.com
Facebook: @valerielingcfel
Instagram: @valerieling1
LinkedIn: Valerie Ling
Podcast: Dr Burnout

Amy Green - The Wellness Strategy
Join The Teacher Wellbeing Hub
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40min
October 01, 2022 When You're In The Thick Of It
Have you ever been in the thick of it? Oh, what a place it is to be!
The past 12 months or so for me have been a series of being in the thick of it, from redundancy to changing jobs, to writing a book and now having a business. What a journey.
This episode shares what it means to be in the thick of it, and how we can use this experience to ideate and dream rather than continue to be pulled down.

Join The Teacher Wellbeing Hub
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Email: [email protected]
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27min
September 18, 2022 Change Doesn't Have to Be Slow
Last week I dropped by to talk about rest, how to prioritise it, and the struggles that may come with it. So many of you got in touch after this and shared your own stories about learning to prioritise rest. If you didn't catch the episode you can listen here.
What stood out was how many of you talked about change. Change in mindset, change in activities, change in how you went about your day. Many of you shared that change took time, was hard, and some of you have shared that you don't even know where to begin.
This week, I thought I would talk about change. Change is a big topic and one we need to explore as we look at improving wellbeing. All improvement comes with change, but we often neglect this crucial piece of work.
We need to understand the change process and management process for ourselves and for those we work with.
Change doesn't have to be hard, slow, or take time. Thinking this way can also impact our approach to change and the improvement we make.
Check out this episode for more insight into change and how you can make it work for you.

Join The Teacher Wellbeing Hub
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23min
September 13, 2022 Resting is not lazy
As a child, whenever I was lounging around, my Mum would say 'If you're not doing something, I will find you something to do'. I recall phrases like 'Only dumb people do nothing', 'Successful people keep working' and 'Smart people are always busy', being used often.
This created a belief that in order to be good at my job, smart, intelligent, or successful, I needed to be busy all the time. Whilst I am aware of this, and have tried hard to overcome it, every now and then it creeps in. Business gets me. I forget to rest.
This was definitely the case this week. Listen to this episode to hear more one this and how to learn to rest without the guilt or worry that you are not doing a good enough job.
Join The Teacher Wellbeing Hub
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Email: [email protected]

...more
28min
September 05, 2022 Is Quite Quitting Really That Bad?
The concept of quiet quitting is fascinating to me. How can we name something that is actually about supporting ones wellbeing in a way that implies laziness and lack of care?

What if instead we focused on setting boundaries, being clear and open with expectations, and compensated people accordingly for their time and effort instead of expecting more and more and more?

A workplace that values wellbeing, and wants staff who thrive, not just for the work they do but for the people they are, would encourage conversations that mean quiet quitting doesn't have to occur. Instead, people would feel safe enough to share what's getting in the way of their wellbeing, or when workload is too much, and leaders and managers would be open to reflecting and creating change.
Join The Teacher Wellbeing Hub
Hang out on Instagram
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Order my book
Email: [email protected]
...more
21min
August 28, 2022 How to easily incorporate mindfulness moments into your day with Paige Tan
This week I chat with the lovely Paige Tan on mindfulness, boundaries, and utilising strengths. Paige is a former teacher who knows the importance of taking care of yourself, and who has experienced burnout herself. You can read a little more about Paige below.

The Teacher Wellbeing Hub
Don't forget, The Term 4 Hub is open for registrations, and we will be kicking off really soon. You can join here.

Join Me Online
www.thewellnessstrategy.com.au
https://www.linkedin.com/in/amygreen/
https://www.instagram.com/_thewellnessstrategy/
https://www.facebook.com/groups/thewellnessstrategy

All About Paige
Paige Tan is a qualified life coach and meditation teacher who lives, works and plays on the land of the Boonwurrung people (Melbourne, Australia). She is on a mission to empower and inspire educators to live a more mindful and purposeful life, in and amongst this busy world that we live in.
Having spent 8 years in the education industry and experiencing first-hand the effects of burnout, she now teaches and supports teachers and educators to discover and unlock their strengths to connect with who they truly are and to show up as their best selves. Paige also uses meditation as a practical tool to reduce stress and overwhelm, and to connect with who they truly are and what they truly want.
Whether it’s through her 1-1 or group coaching programs, workshops, or meditation classes, Paige always weaves in the power of mindfulness and a strengths-focused approach in order to help others unlock their strengths and to use them practically in their lives, both personally and professionally. She firmly believes that every individual in this world has the potential to truly live out a life of purpose when they allow themselves to live in The Eudaimonia Way.”
Links:
https://paigetan.com/
https://www.instagram.com/paigetan_/
https://www.linkedin.com/in/paigetan/
...more
30min

FAQs about Rethinking Success:

How many episodes does Rethinking Success have?

The podcast currently has 142 episodes available.